Receta Easy Roasted Pepper Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of pepper
Healthy pinch of thyme
2 teaspoon anchovy paste (or possibly 1/2 teaspoon salt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell peppers
585.48g 		garlic
4.87g 		shallots
8.8g 		pepper
0.0g 		thyme
0.0g 		mustard
15.0g 		balsamic vinegar
48.0g 		fruity
13.33g 		Total Per Serving Total for Recipe
Protein (g) 5.8 0.31 0.22 n/a n/a 0.66 0.24 0.48 7.7 7.7
Total Fat (g) 1.76 0.02 0.01 n/a n/a 0.6 0.0 0.52 2.91 2.91
Carbohydrates (g) 35.3 1.61 1.48 n/a n/a 0.8 8.17 11.72 59.08 59.08
Ash (g) 2.75 0.07 0.07 n/a n/a 0.55 0.18 n/a 3.62 3.62
Calories (kcal) 181.499 7.259 6.336 n/a n/a 10.05 42.24 53.453 300.837 300.837
Starch (g) 0.0 n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Sucrose (g) 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.03
Glucose (dextrose) (g) 11.36 n/a n/a n/a n/a 0.07 3.63 n/a 15.06 15.06
Fructose (g) 13.23 n/a n/a n/a n/a 0.03 3.54 n/a 16.8 16.8
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 539.87 2.85 7.02 n/a n/a 12.4 36.7 0.4 599.24 599.24
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 24.59 0.05 n/a n/a n/a 0.13 7.18 5.87 37.81 37.81
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 12.3 0.1 n/a n/a n/a 0.5 n/a 0.1 13.0 13.0
Calcium (mg) 40.984 8.818 3.256 n/a n/a 8.7 12.96 0.667 75.384 75.384
Iron (mg) 2.52 0.08 0.11 n/a n/a 0.23 0.35 0.8 4.08 4.08
Magnesium (mg) 70.258 1.218 1.848 n/a n/a 7.35 5.76 2.533 88.966 88.966
Phosphorus (mg) 152.225 7.454 5.28 n/a n/a 15.9 9.12 7.731 197.71 197.71
Potassium (mg) 1235.363 19.537 29.392 n/a n/a 20.7 53.76 14.663 1373.415 1373.415
Sodium (mg) 23.419 0.828 1.056 n/a n/a 170.25 11.04 77.847 284.441 284.441
Zinc (mg) 1.46 0.06 0.04 n/a n/a 0.1 0.04 0.74 2.43 2.43
Copper (mg) 0.117 0.015 0.008 n/a n/a 0.014 0.014 0.016 0.184 0.184
Manganese (mg) 0.644 0.081 0.026 n/a n/a 0.063 0.062 n/a 0.876 0.876
Selenium (mcg) 0.6 0.7 0.1 n/a n/a 4.9 n/a 2.1 8.4 8.4
Vitamin A, IU (IU) 18331.379 0.438 104.72 n/a n/a 10.65 0.0 n/a 18447.187 18447.187
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 100.108 100.108 100.108
Vitamin A, RAE (mcg_RAE) 919.204 0.0 5.28 n/a n/a 0.6 0.0 100.108 1025.192 1025.192
Beta Carotene (mcg) 9508.195 0.244 n/a n/a n/a 4.35 n/a 0.0 9512.789 9512.789
Vitamin E (mg) 9.25 0.0 n/a n/a n/a 0.05 n/a 0.18 9.49 9.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 298.595 0.78 n/a n/a n/a 2.7 n/a 0.0 302.074 302.074
Tocopherol, beta (mg) 0.29 n/a n/a n/a n/a 0.0 n/a n/a 0.29 0.29
Tocopherol, gamma (mg) 0.82 n/a n/a n/a n/a 0.31 n/a n/a 1.13 1.13
Tocopherol, delta (mg) 0.06 n/a n/a n/a n/a 0.01 n/a n/a 0.07 0.07
Vitamin C (mg) 747.7 1.5 0.7 n/a n/a 0.2 0.0 0.0 750.1 750.1
Thiamin (mg) 0.293 0.01 0.005 n/a n/a 0.051 n/a 0.167 0.525 0.525
Riboflavin (mg) 0.527 0.005 0.002 n/a n/a 0.005 n/a 0.188 0.727 0.727
Niacin (mg) 5.738 0.034 0.018 n/a n/a 0.078 n/a 2.226 8.094 8.094
Pantothenic acid (mg) 1.874 0.029 0.026 n/a n/a 0.045 n/a n/a 1.973 1.973
Vitamin B-6 (mg) 1.698 0.06 0.031 n/a n/a 0.009 n/a 0.247 2.045 2.045
Folate (mcg) 269.321 0.146 2.992 n/a n/a 1.05 n/a 44.389 317.898 317.898
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.74 0.74 0.74
Choline (mg) 32.8 1.1 n/a n/a n/a 3.4 n/a 1.1 38.4 38.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 41.856 41.856 41.856
Tryptophan (g) 0.059 0.003 0.003 n/a n/a 0.002 n/a n/a 0.066 0.066
Threonine (g) 0.234 0.008 0.009 n/a n/a 0.026 n/a n/a 0.276 0.276
Isoleucine (g) 0.117 0.011 0.01 n/a n/a 0.023 n/a n/a 0.16 0.16
Leucine (g) 0.234 0.015 0.013 n/a n/a 0.045 n/a n/a 0.307 0.307
Lysine (g) 0.234 0.013 0.011 n/a n/a 0.041 n/a n/a 0.299 0.299
Methionine (g) 0.059 0.004 0.003 n/a n/a 0.012 n/a n/a 0.077 0.077
Cystine (g) 0.117 0.003 n/a n/a n/a 0.012 n/a n/a 0.133 0.133
Phenylalanine (g) 0.293 0.009 0.007 n/a n/a 0.026 n/a n/a 0.334 0.334
Tyrosine (g) 0.059 0.004 0.006 n/a n/a 0.021 n/a n/a 0.09 0.09
Valine (g) 0.176 0.014 0.01 n/a n/a 0.03 n/a n/a 0.229 0.229
Arginine (g) 0.234 0.031 0.016 n/a n/a 0.039 n/a n/a 0.32 0.32
Histidine (g) 0.117 0.005 0.004 n/a n/a 0.018 n/a n/a 0.144 0.144
Alanine (g) 0.176 0.006 0.01 n/a n/a 0.026 n/a n/a 0.217 0.217
Aspartic acid (g) 1.639 0.024 0.02 n/a n/a 0.06 n/a n/a 1.743 1.743
Glutamic acid (g) 1.23 0.039 0.046 n/a n/a 0.113 n/a n/a 1.427 1.427
Glycine (g) 0.176 0.01 0.011 n/a n/a 0.036 n/a n/a 0.232 0.232
Proline (g) 0.117 0.005 0.015 n/a n/a 0.056 n/a n/a 0.192 0.192
Serine (g) 0.293 0.009 0.01 n/a n/a 0.032 n/a n/a 0.343 0.343
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.002 0.0 n/a 0.002 0.002
Saturated Fat (g) 0.176 0.004 0.002 n/a n/a 0.038 0.0 0.12 0.339 0.339
Phytosterols (mg) n/a n/a 0.44 n/a n/a n/a n/a n/a 0.44 0.44
Monounsaturated Fat (g) 0.0 0.0 0.001 n/a n/a 0.395 n/a 0.217 0.613 0.613
Polyunsaturated (g) 0.41 0.012 0.004 n/a n/a 0.143 n/a 0.172 0.74 0.74