Receta Easy Roasted Vegetable Pasta Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bell peppers 24.4g	onions 37.13g	mushrooms 55.0g	basil 0.42g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.41	1.7	0.01	2.36	18.88
Total Fat (g)	0.07	0.04	0.19	0.0	0.3	2.4
Carbohydrates (g)	1.47	3.47	1.8	0.01	6.75	54.0
Ash (g)	0.11	0.13	0.47	0.01	0.72	5.76
Calories (kcal)	7.562	14.85	12.1	0.098	34.609	276.872
Starch (g)	0.0	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	0.37	0.0	0.0	0.37	2.96
Glucose (dextrose) (g)	0.47	0.73	0.81	0.0	2.02	16.16
Fructose (g)	0.55	0.48	0.09	0.0	1.12	8.96
Lactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.49	33.08	50.83	0.39	106.8	854.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.02	1.57	0.91	0.0	3.51	28.08
Galactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.6	0.5	0.0	1.7	13.6
Calcium (mg)	1.708	8.539	1.65	0.75	12.647	101.176
Iron (mg)	0.1	0.08	0.27	0.01	0.47	3.76
Magnesium (mg)	2.927	3.713	4.95	0.271	11.861	94.888
Phosphorus (mg)	6.343	10.766	47.298	0.237	64.644	517.152
Potassium (mg)	51.473	54.203	174.893	1.251	281.82	2254.56
Sodium (mg)	0.976	1.485	2.75	0.017	5.228	41.824
Zinc (mg)	0.06	0.06	0.29	0.0	0.41	3.28
Copper (mg)	0.005	0.015	0.176	0.002	0.197	1.576
Manganese (mg)	0.027	0.048	0.027	0.005	0.107	0.856
Selenium (mcg)	0.0	0.2	5.1	0.0	5.3	42.4
Vitamin A, IU (IU)	763.807	0.743	0.0	22.366	786.916	6295.328
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	38.3	0.0	0.0	1.119	39.42	315.36
Beta Carotene (mcg)	396.175	0.371	0.0	13.322	409.868	3278.944
Vitamin E (mg)	0.39	0.01	0.01	0.0	0.4	3.2
Vitamin D (IU)	n/a	n/a	9.9	n/a	9.9	79.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.441	1.485	0.0	23.956	37.882	303.056
Tocopherol, beta (mg)	0.01	0.0	0.01	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.03	0.0	0.01	0.0	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	0.01	0.08
Vitamin C (mg)	31.2	2.7	1.2	0.1	35.1	280.8
Thiamin (mg)	0.012	0.019	0.044	0.0	0.075	0.6
Riboflavin (mg)	0.022	0.011	0.22	0.0	0.253	2.024
Niacin (mg)	0.239	0.045	1.985	0.004	2.273	18.184
Pantothenic acid (mg)	0.078	0.045	0.825	0.001	0.948	7.584
Vitamin B-6 (mg)	0.071	0.045	0.055	0.001	0.171	1.368
Folate (mcg)	11.222	7.054	8.8	0.288	27.363	218.904
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.02	0.16
Choline (mg)	1.4	2.3	9.5	0.0	13.2	105.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.004	0.022	0.0	0.028	0.224
Threonine (g)	0.01	0.007	0.06	0.0	0.078	0.624
Isoleucine (g)	0.005	0.004	0.044	0.0	0.053	0.424
Leucine (g)	0.01	0.011	0.066	0.001	0.088	0.704
Lysine (g)	0.01	0.015	0.06	0.0	0.086	0.688
Methionine (g)	0.002	0.0	0.016	0.0	0.019	0.152
Cystine (g)	0.005	0.0	0.005	0.0	0.011	0.088
Phenylalanine (g)	0.012	0.011	0.049	0.001	0.073	0.584
Tyrosine (g)	0.002	0.004	0.022	0.0	0.028	0.224
Valine (g)	0.007	0.007	0.126	0.001	0.142	1.136
Arginine (g)	0.01	0.037	0.044	0.001	0.091	0.728
Histidine (g)	0.005	0.004	0.033	0.0	0.042	0.336
Alanine (g)	0.007	0.007	0.11	0.001	0.125	1.0
Aspartic acid (g)	0.068	0.033	0.11	0.001	0.213	1.704
Glutamic acid (g)	0.051	0.097	0.187	0.001	0.336	2.688
Glycine (g)	0.007	0.011	0.049	0.001	0.068	0.544
Proline (g)	0.005	0.004	0.044	0.0	0.053	0.424
Serine (g)	0.012	0.007	0.049	0.0	0.07	0.56
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.015	0.022	0.0	0.044	0.352
Phytosterols (mg)	n/a	5.569	n/a	n/a	5.569	44.552
Monounsaturated Fat (g)	0.0	0.004	0.0	0.0	0.004	0.032
Polyunsaturated (g)	0.017	0.007	0.077	0.002	0.103	0.824