Receta Easy Rocky Road - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
marshmallows
9.0g |
peanut butter
21.5g |
chocolate chips
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.16 | 4.71 | 2.17 | 7.05 | 84.6 |
| Total Fat (g) | 0.02 | 10.65 | 8.41 | 19.08 | 228.96 |
| Carbohydrates (g) | 7.32 | 5.16 | 16.84 | 29.31 | 351.72 |
| Ash (g) | 0.03 | 0.65 | 0.5 | 1.18 | 14.16 |
| Calories (kcal) | 28.62 | 126.42 | 151.673 | 306.713 | 3680.556 |
| Starch (g) | n/a | 0.98 | n/a | 0.98 | 11.76 |
| Sucrose (g) | n/a | 0.51 | n/a | 0.51 | 6.12 |
| Glucose (dextrose) (g) | n/a | 0.88 | n/a | 0.88 | 10.56 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.48 | 0.33 | 0.43 | 2.23 | 26.76 |
| Caffeine (mg) | 0.0 | 0.0 | 5.67 | 5.67 | 68.04 |
| Theobromine (mg) | 0.0 | 0.0 | 58.118 | 58.118 | 697.416 |
| Sugars (g) | 5.18 | 1.4 | 14.6 | 21.18 | 254.16 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 1.0 | 2.2 | 26.4 |
| Calcium (mg) | 0.27 | 11.61 | 53.582 | 65.462 | 785.544 |
| Iron (mg) | 0.02 | 0.46 | 0.67 | 1.15 | 13.8 |
| Magnesium (mg) | 0.18 | 38.485 | 17.861 | 56.526 | 678.312 |
| Phosphorus (mg) | 0.72 | 72.025 | 58.968 | 131.713 | 1580.556 |
| Potassium (mg) | 0.45 | 127.28 | 105.462 | 233.192 | 2798.304 |
| Sodium (mg) | 7.2 | 102.34 | 22.397 | 131.937 | 1583.244 |
| Zinc (mg) | 0.0 | 0.57 | 0.65 | 1.23 | 14.76 |
| Copper (mg) | 0.009 | 0.123 | 0.139 | 0.27 | 3.24 |
| Manganese (mg) | 0.001 | 0.292 | 0.133 | 0.427 | 5.124 |
| Selenium (mcg) | 0.2 | 8.7 | 1.3 | 10.1 | 121.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 55.283 | 55.283 | 663.396 |
| Retinol (mcg) | 0.0 | 0.0 | 16.727 | 16.727 | 200.724 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.727 | 16.727 | 200.724 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 1.28 | 0.14 | 1.42 | 17.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.701 | 1.701 | 20.412 |
| Tocopherol, beta (mg) | n/a | 0.04 | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | 1.79 | 0.26 | 2.05 | 24.6 |
| Tocopherol, delta (mg) | n/a | 0.15 | n/a | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.024 | 0.031 | 0.055 | 0.66 |
| Riboflavin (mg) | 0.0 | 0.024 | 0.085 | 0.109 | 1.308 |
| Niacin (mg) | 0.007 | 2.829 | 0.111 | 2.947 | 35.364 |
| Pantothenic acid (mg) | 0.001 | 0.224 | 0.133 | 0.358 | 4.296 |
| Vitamin B-6 (mg) | 0.0 | 0.118 | 0.011 | 0.13 | 1.56 |
| Folate (mcg) | 0.09 | 7.525 | 3.402 | 11.017 | 132.204 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.21 | 2.52 |
| Choline (mg) | 0.0 | 14.1 | 13.1 | 27.2 | 326.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.004 | n/a | n/a | 0.004 | 0.048 |
| Isoleucine (g) | 0.003 | n/a | n/a | 0.003 | 0.036 |
| Leucine (g) | 0.006 | n/a | n/a | 0.006 | 0.072 |
| Lysine (g) | 0.007 | n/a | n/a | 0.007 | 0.084 |
| Methionine (g) | 0.002 | n/a | n/a | 0.002 | 0.024 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | 0.004 | n/a | n/a | 0.004 | 0.048 |
| Tyrosine (g) | 0.001 | n/a | n/a | 0.001 | 0.012 |
| Valine (g) | 0.005 | n/a | n/a | 0.005 | 0.06 |
| Arginine (g) | 0.014 | n/a | n/a | 0.014 | 0.168 |
| Histidine (g) | 0.002 | n/a | n/a | 0.002 | 0.024 |
| Alanine (g) | 0.016 | n/a | n/a | 0.016 | 0.192 |
| Aspartic acid (g) | 0.011 | n/a | n/a | 0.011 | 0.132 |
| Glutamic acid (g) | 0.019 | n/a | n/a | 0.019 | 0.228 |
| Glycine (g) | 0.038 | n/a | n/a | 0.038 | 0.456 |
| Proline (g) | 0.025 | n/a | n/a | 0.025 | 0.3 |
| Serine (g) | 0.005 | n/a | n/a | 0.005 | 0.06 |
| Cholesterol (mg) | 0.0 | 0.0 | 6.521 | 6.521 | 78.252 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 2.047 | 5.248 | 7.3 | 87.6 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.007 | 4.457 | 2.038 | 6.503 | 78.036 |
| Polyunsaturated (g) | 0.005 | 2.436 | 0.391 | 2.832 | 33.984 |