Receta Easy Rosemary Chicken (Whole or Breast) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rosemary (fresh or dried)
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
139.2g 		rosemary
0.0g 		butter
5.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 n/a 0.04 n/a 29.07 29.07
Total Fat (g) 12.88 n/a 4.06 n/a 16.93 16.93
Carbohydrates (g) 0.0 n/a 0.0 n/a 0.0 0.0
Ash (g) 1.41 n/a 0.11 n/a 1.51 1.51
Calories (kcal) 239.424 n/a 35.85 n/a 275.274 275.274
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 96.69 n/a 0.79 n/a 97.48 97.48
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 15.312 n/a 1.2 n/a 16.512 16.512
Iron (mg) 1.03 n/a 0.0 n/a 1.03 1.03
Magnesium (mg) 34.8 n/a 0.1 n/a 34.9 34.9
Phosphorus (mg) 242.208 n/a 1.2 n/a 243.408 243.408
Potassium (mg) 306.24 n/a 1.2 n/a 307.44 307.44
Sodium (mg) 87.696 n/a 28.8 n/a 116.496 116.496
Zinc (mg) 1.11 n/a 0.0 n/a 1.12 1.12
Copper (mg) 0.056 n/a 0.0 n/a 0.056 0.056
Manganese (mg) 0.028 n/a 0.0 n/a 0.028 0.028
Selenium (mcg) 23.1 n/a 0.1 n/a 23.2 23.2
Vitamin A, IU (IU) 115.536 n/a 124.95 n/a 240.486 240.486
Retinol (mcg) 33.408 n/a 33.55 n/a 66.958 66.958
Vitamin A, RAE (mcg_RAE) 34.8 n/a 34.2 n/a 69.0 69.0
Beta Carotene (mcg) 0.0 n/a 7.9 n/a 7.9 7.9
Vitamin E (mg) 0.43 n/a 0.12 n/a 0.55 0.55
Vitamin D (IU) n/a n/a 2.8 n/a 2.8 2.8
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.084 n/a 0.001 n/a 0.084 0.084
Riboflavin (mg) 0.125 n/a 0.002 n/a 0.127 0.127
Niacin (mg) 13.795 n/a 0.002 n/a 13.797 13.797
Pantothenic acid (mg) 1.114 n/a 0.006 n/a 1.119 1.119
Vitamin B-6 (mg) 0.738 n/a 0.0 n/a 0.738 0.738
Folate (mcg) 5.568 n/a 0.15 n/a 5.718 5.718
Vitamin B-12 (mcg) 0.47 n/a 0.01 n/a 0.48 0.48
Choline (mg) 93.4 n/a 0.9 n/a 94.3 94.3
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.334 n/a 0.001 n/a 0.335 0.335
Threonine (g) 1.211 n/a 0.002 n/a 1.213 1.213
Isoleucine (g) 1.476 n/a 0.003 n/a 1.478 1.478
Leucine (g) 2.13 n/a 0.004 n/a 2.134 2.134
Lysine (g) 2.408 n/a 0.004 n/a 2.412 2.412
Methionine (g) 0.78 n/a 0.001 n/a 0.781 0.781
Cystine (g) 0.376 n/a 0.001 n/a 0.376 0.376
Phenylalanine (g) 1.141 n/a 0.002 n/a 1.143 1.143
Tyrosine (g) 0.947 n/a 0.002 n/a 0.949 0.949
Valine (g) 1.42 n/a 0.003 n/a 1.423 1.423
Arginine (g) 1.796 n/a 0.002 n/a 1.797 1.797
Histidine (g) 0.877 n/a 0.001 n/a 0.878 0.878
Alanine (g) 1.656 n/a 0.002 n/a 1.658 1.658
Aspartic acid (g) 2.589 n/a 0.003 n/a 2.592 2.592
Glutamic acid (g) 4.287 n/a 0.009 n/a 4.296 4.296
Glycine (g) 1.712 n/a 0.001 n/a 1.713 1.713
Proline (g) 1.322 n/a 0.004 n/a 1.326 1.326
Serine (g) 1.016 n/a 0.003 n/a 1.019 1.019
Cholesterol (mg) 89.088 n/a 10.75 n/a 99.838 99.838
Trans Fat (g) 0.167 n/a n/a n/a 0.167 0.167
Saturated Fat (g) 3.703 n/a 2.569 n/a 6.271 6.271
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 n/a 1.051 n/a 6.368 6.368
Polyunsaturated (g) 2.728 n/a 0.152 n/a 2.88 2.88