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Receta Easy Russian Piroshki - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread dough
10.0g 		onions
49.5g 		cabbage
2.0g 		beef
113.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.54 0.03 19.7 n/a n/a 21.15 126.9
Total Fat (g) 0.35 0.05 0.0 19.36 n/a n/a 19.76 118.56
Carbohydrates (g) 5.0 4.62 0.12 0.0 n/a n/a 9.74 58.44
Ash (g) 0.19 0.17 0.01 0.98 n/a n/a 1.35 8.1
Calories (kcal) 27.1 19.8 0.5 258.548 n/a n/a 305.948 1835.688
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 0.0 n/a n/a n/a 0.49 2.94
Glucose (dextrose) (g) n/a 0.98 0.03 n/a n/a n/a 1.01 6.06
Fructose (g) n/a 0.64 0.03 n/a n/a n/a 0.67 4.02
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.57 44.11 1.84 74.63 n/a n/a 124.15 744.9
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.08 2.1 0.06 n/a n/a n/a 2.25 13.5
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.8 0.1 0.0 n/a n/a 1.2 7.2
Calcium (mg) 7.8 11.385 0.8 7.938 n/a n/a 27.923 167.538
Iron (mg) 0.29 0.1 0.01 1.92 n/a n/a 2.32 13.92
Magnesium (mg) 2.7 4.95 0.24 19.278 n/a n/a 27.168 163.008
Phosphorus (mg) 10.3 14.355 0.52 138.346 n/a n/a 163.521 981.126
Potassium (mg) 11.0 72.27 3.4 278.96 n/a n/a 365.63 2193.78
Sodium (mg) 58.4 1.98 0.36 64.637 n/a n/a 125.377 752.262
Zinc (mg) 0.09 0.08 0.0 4.07 n/a n/a 4.24 25.44
Copper (mg) 0.019 0.02 0.0 0.068 n/a n/a 0.107 0.642
Manganese (mg) 0.046 0.064 0.003 0.023 n/a n/a 0.136 0.816
Selenium (mcg) 2.7 0.2 0.0 13.7 n/a n/a 16.7 100.2
Vitamin A, IU (IU) 0.0 0.99 1.96 0.0 n/a n/a 2.95 17.7
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.6
Beta Carotene (mcg) 0.0 0.495 0.84 n/a n/a n/a 1.335 8.01
Vitamin E (mg) 0.03 0.01 0.0 n/a n/a n/a 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.8 1.98 0.6 n/a n/a n/a 7.38 44.28
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.7 0.0 n/a n/a 4.4 26.4
Thiamin (mg) 0.047 0.025 0.001 0.068 n/a n/a 0.141 0.846
Riboflavin (mg) 0.029 0.015 0.001 0.261 n/a n/a 0.305 1.83
Niacin (mg) 0.438 0.059 0.005 4.774 n/a n/a 5.276 31.656
Pantothenic acid (mg) 0.038 0.059 0.004 0.408 n/a n/a 0.51 3.06
Vitamin B-6 (mg) 0.005 0.059 0.002 0.272 n/a n/a 0.339 2.034
Folate (mcg) 19.1 9.405 0.86 7.938 n/a n/a 37.303 223.818
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.17 n/a n/a 2.17 13.02
Choline (mg) 1.5 3.0 0.2 n/a n/a n/a 4.7 28.2
Folic acid (mcg) 16.1 0.0 0.0 0.0 n/a n/a 16.1 96.6
Tryptophan (g) 0.01 0.005 0.0 n/a n/a n/a 0.015 0.09
Threonine (g) 0.025 0.01 0.001 n/a n/a n/a 0.036 0.216
Isoleucine (g) 0.033 0.005 0.001 n/a n/a n/a 0.039 0.234
Leucine (g) 0.061 0.015 0.001 n/a n/a n/a 0.077 0.462
Lysine (g) 0.02 0.02 0.001 n/a n/a n/a 0.041 0.246
Methionine (g) 0.016 0.0 0.0 n/a n/a n/a 0.016 0.096
Cystine (g) 0.019 0.0 0.0 n/a n/a n/a 0.019 0.114
Phenylalanine (g) 0.043 0.015 0.001 n/a n/a n/a 0.058 0.348
Tyrosine (g) 0.025 0.005 0.0 n/a n/a n/a 0.03 0.18
Valine (g) 0.038 0.01 0.001 n/a n/a n/a 0.049 0.294
Arginine (g) 0.032 0.05 0.002 n/a n/a n/a 0.083 0.498
Histidine (g) 0.019 0.005 0.0 n/a n/a n/a 0.024 0.144
Alanine (g) 0.028 0.01 0.001 n/a n/a n/a 0.039 0.234
Aspartic acid (g) 0.038 0.045 0.002 n/a n/a n/a 0.085 0.51
Glutamic acid (g) 0.299 0.129 0.006 n/a n/a n/a 0.434 2.604
Glycine (g) 0.031 0.015 0.001 n/a n/a n/a 0.046 0.276
Proline (g) 0.1 0.005 0.001 n/a n/a n/a 0.106 0.636
Serine (g) 0.043 0.01 0.001 n/a n/a n/a 0.054 0.324
Cholesterol (mg) 0.0 0.0 0.0 78.245 n/a n/a 78.245 469.47
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.086 0.02 0.001 7.722 n/a n/a 7.829 46.974
Phytosterols (mg) n/a 7.425 0.22 n/a n/a n/a 7.645 45.87
Monounsaturated Fat (g) 0.081 0.005 0.0 8.403 n/a n/a 8.489 50.934
Polyunsaturated (g) 0.139 0.01 0.0 0.805 n/a n/a 0.954 5.724