Receta Easy: Salmon w/ Mustard Crumb Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	wine vinegar 18.63g	sugar 12.6g	mustard 15.0g	canola oil 27.25g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.66	0.0	0.66	1.32
Total Fat (g)	0.0	0.0	0.6	27.25	27.85	55.7
Carbohydrates (g)	0.05	12.6	0.8	0.0	13.45	26.9
Ash (g)	0.03	0.0	0.55	0.0	0.58	1.16
Calories (kcal)	3.539	48.762	10.05	240.89	303.241	606.482
Starch (g)	n/a	n/a	0.09	n/a	0.09	0.18
Sucrose (g)	n/a	n/a	0.03	n/a	0.03	0.06
Glucose (dextrose) (g)	n/a	n/a	0.07	n/a	0.07	0.14
Fructose (g)	n/a	n/a	0.03	n/a	0.03	0.06
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	17.6	0.0	12.4	0.0	30.0	60.0
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	12.59	0.13	0.0	12.72	25.44
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.5	1.0
Calcium (mg)	1.118	0.126	8.7	0.0	9.944	19.888
Iron (mg)	0.08	0.0	0.23	0.0	0.31	0.62
Magnesium (mg)	0.745	0.0	7.35	0.0	8.095	16.19
Phosphorus (mg)	1.49	0.0	15.9	0.0	17.39	34.78
Potassium (mg)	7.264	0.252	20.7	0.0	28.216	56.432
Sodium (mg)	1.49	0.0	170.25	0.0	171.74	343.48
Zinc (mg)	0.01	0.0	0.1	0.0	0.1	0.2
Copper (mg)	0.002	0.0	0.014	0.0	0.015	0.03
Manganese (mg)	0.009	0.0	0.063	0.0	0.072	0.144
Selenium (mcg)	n/a	0.1	4.9	0.0	5.0	10.0
Vitamin A, IU (IU)	0.0	0.0	10.65	0.0	10.65	21.3
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.6	0.0	0.6	1.2
Beta Carotene (mcg)	n/a	0.0	4.35	0.0	4.35	8.7
Vitamin E (mg)	n/a	0.0	0.05	4.76	4.81	9.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	2.7	0.0	2.7	5.4
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.31	7.45	7.76	15.52
Tocopherol, delta (mg)	n/a	n/a	0.01	0.27	0.28	0.56
Vitamin C (mg)	0.1	0.0	0.2	0.0	0.3	0.6
Thiamin (mg)	n/a	0.0	0.051	0.0	0.051	0.102
Riboflavin (mg)	n/a	0.003	0.005	0.0	0.007	0.014
Niacin (mg)	n/a	0.0	0.078	0.0	0.078	0.156
Pantothenic acid (mg)	n/a	0.0	0.045	0.0	0.045	0.09
Vitamin B-6 (mg)	n/a	0.0	0.009	0.0	0.009	0.018
Folate (mcg)	n/a	0.0	1.05	0.0	1.05	2.1
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	3.4	0.1	3.4	6.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	n/a	0.002	0.004
Threonine (g)	n/a	n/a	0.026	n/a	0.026	0.052
Isoleucine (g)	n/a	n/a	0.023	n/a	0.023	0.046
Leucine (g)	n/a	n/a	0.045	n/a	0.045	0.09
Lysine (g)	n/a	n/a	0.041	n/a	0.041	0.082
Methionine (g)	n/a	n/a	0.012	n/a	0.012	0.024
Cystine (g)	n/a	n/a	0.012	n/a	0.012	0.024
Phenylalanine (g)	n/a	n/a	0.026	n/a	0.026	0.052
Tyrosine (g)	n/a	n/a	0.021	n/a	0.021	0.042
Valine (g)	n/a	n/a	0.03	n/a	0.03	0.06
Arginine (g)	n/a	n/a	0.039	n/a	0.039	0.078
Histidine (g)	n/a	n/a	0.018	n/a	0.018	0.036
Alanine (g)	n/a	n/a	0.026	n/a	0.026	0.052
Aspartic acid (g)	n/a	n/a	0.06	n/a	0.06	0.12
Glutamic acid (g)	n/a	n/a	0.113	n/a	0.113	0.226
Glycine (g)	n/a	n/a	0.036	n/a	0.036	0.072
Proline (g)	n/a	n/a	0.056	n/a	0.056	0.112
Serine (g)	n/a	n/a	0.032	n/a	0.032	0.064
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	0.002	0.109	0.111	0.222
Saturated Fat (g)	0.0	0.0	0.038	2.008	2.046	4.092
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.395	17.244	17.638	35.276
Polyunsaturated (g)	n/a	0.0	0.143	7.668	7.811	15.622