Receta Easy: Salmon w/ Mustard Crumb Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoons of Colman's dry mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		wine vinegar
18.63g 		sugar
12.6g 		mustard
15.0g 		canola oil
27.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.66 0.0 0.66 1.32
Total Fat (g) 0.0 0.0 0.6 27.25 27.85 55.7
Carbohydrates (g) 0.05 12.6 0.8 0.0 13.45 26.9
Ash (g) 0.03 0.0 0.55 0.0 0.58 1.16
Calories (kcal) 3.539 48.762 10.05 240.89 303.241 606.482
Starch (g) n/a n/a 0.09 n/a 0.09 0.18
Sucrose (g) n/a n/a 0.03 n/a 0.03 0.06
Glucose (dextrose) (g) n/a n/a 0.07 n/a 0.07 0.14
Fructose (g) n/a n/a 0.03 n/a 0.03 0.06
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 17.6 0.0 12.4 0.0 30.0 60.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.59 0.13 0.0 12.72 25.44
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.5 1.0
Calcium (mg) 1.118 0.126 8.7 0.0 9.944 19.888
Iron (mg) 0.08 0.0 0.23 0.0 0.31 0.62
Magnesium (mg) 0.745 0.0 7.35 0.0 8.095 16.19
Phosphorus (mg) 1.49 0.0 15.9 0.0 17.39 34.78
Potassium (mg) 7.264 0.252 20.7 0.0 28.216 56.432
Sodium (mg) 1.49 0.0 170.25 0.0 171.74 343.48
Zinc (mg) 0.01 0.0 0.1 0.0 0.1 0.2
Copper (mg) 0.002 0.0 0.014 0.0 0.015 0.03
Manganese (mg) 0.009 0.0 0.063 0.0 0.072 0.144
Selenium (mcg) n/a 0.1 4.9 0.0 5.0 10.0
Vitamin A, IU (IU) 0.0 0.0 10.65 0.0 10.65 21.3
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.6 0.0 0.6 1.2
Beta Carotene (mcg) n/a 0.0 4.35 0.0 4.35 8.7
Vitamin E (mg) n/a 0.0 0.05 4.76 4.81 9.62
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.7 0.0 2.7 5.4
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.31 7.45 7.76 15.52
Tocopherol, delta (mg) n/a n/a 0.01 0.27 0.28 0.56
Vitamin C (mg) 0.1 0.0 0.2 0.0 0.3 0.6
Thiamin (mg) n/a 0.0 0.051 0.0 0.051 0.102
Riboflavin (mg) n/a 0.003 0.005 0.0 0.007 0.014
Niacin (mg) n/a 0.0 0.078 0.0 0.078 0.156
Pantothenic acid (mg) n/a 0.0 0.045 0.0 0.045 0.09
Vitamin B-6 (mg) n/a 0.0 0.009 0.0 0.009 0.018
Folate (mcg) n/a 0.0 1.05 0.0 1.05 2.1
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 3.4 0.1 3.4 6.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.002 0.004
Threonine (g) n/a n/a 0.026 n/a 0.026 0.052
Isoleucine (g) n/a n/a 0.023 n/a 0.023 0.046
Leucine (g) n/a n/a 0.045 n/a 0.045 0.09
Lysine (g) n/a n/a 0.041 n/a 0.041 0.082
Methionine (g) n/a n/a 0.012 n/a 0.012 0.024
Cystine (g) n/a n/a 0.012 n/a 0.012 0.024
Phenylalanine (g) n/a n/a 0.026 n/a 0.026 0.052
Tyrosine (g) n/a n/a 0.021 n/a 0.021 0.042
Valine (g) n/a n/a 0.03 n/a 0.03 0.06
Arginine (g) n/a n/a 0.039 n/a 0.039 0.078
Histidine (g) n/a n/a 0.018 n/a 0.018 0.036
Alanine (g) n/a n/a 0.026 n/a 0.026 0.052
Aspartic acid (g) n/a n/a 0.06 n/a 0.06 0.12
Glutamic acid (g) n/a n/a 0.113 n/a 0.113 0.226
Glycine (g) n/a n/a 0.036 n/a 0.036 0.072
Proline (g) n/a n/a 0.056 n/a 0.056 0.112
Serine (g) n/a n/a 0.032 n/a 0.032 0.064
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.002 0.109 0.111 0.222
Saturated Fat (g) 0.0 0.0 0.038 2.008 2.046 4.092
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.395 17.244 17.638 35.276
Polyunsaturated (g) n/a 0.0 0.143 7.668 7.811 15.622