Receta Easy Sausage Supper - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
sausage
68.04g |
potatoes
23.4g |
apple pie filling
56.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 9.7 | 0.37 | 0.06 | 10.12 | 101.2 |
| Total Fat (g) | 21.32 | 0.01 | 0.06 | 21.39 | 213.9 |
| Carbohydrates (g) | 0.44 | 4.71 | 14.86 | 20.01 | 200.1 |
| Ash (g) | 1.84 | 0.23 | 0.17 | 2.24 | 22.4 |
| Calories (kcal) | 235.415 | 20.124 | 56.923 | 312.462 | 3124.62 |
| Starch (g) | n/a | 2.96 | n/a | 2.96 | 29.6 |
| Sucrose (g) | n/a | 0.59 | n/a | 0.59 | 5.9 |
| Glucose (dextrose) (g) | n/a | 0.22 | n/a | 0.22 | 2.2 |
| Fructose (g) | n/a | 0.16 | n/a | 0.16 | 1.6 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.75 | 18.08 | 41.78 | 94.62 | 946.2 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.98 | 7.86 | 8.83 | 88.3 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.6 | 1.3 | 13.0 |
| Calcium (mg) | 12.247 | 7.02 | 2.277 | 21.544 | 215.44 |
| Iron (mg) | 0.8 | 0.14 | 0.17 | 1.11 | 11.1 |
| Magnesium (mg) | 9.525 | 5.85 | 1.138 | 16.514 | 165.14 |
| Phosphorus (mg) | 96.615 | 10.998 | 3.985 | 111.598 | 1115.98 |
| Potassium (mg) | 172.139 | 78.858 | 25.615 | 276.612 | 2766.12 |
| Sodium (mg) | 497.365 | 12.87 | 26.754 | 536.989 | 5369.89 |
| Zinc (mg) | 1.22 | 0.07 | 0.02 | 1.31 | 13.1 |
| Copper (mg) | 0.054 | 0.035 | 0.034 | 0.124 | 1.24 |
| Manganese (mg) | 0.041 | 0.061 | 0.017 | 0.119 | 1.19 |
| Selenium (mcg) | 16.9 | 0.1 | 0.2 | 17.2 | 172.0 |
| Vitamin A, IU (IU) | 0.0 | 3319.758 | 13.662 | 3333.42 | 33334.2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 165.906 | 1.138 | 167.044 | 1670.44 |
| Beta Carotene (mcg) | n/a | 1991.106 | 5.692 | 1996.798 | 19967.98 |
| Vitamin E (mg) | n/a | 0.06 | 0.02 | 0.08 | 0.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 6.262 | 6.262 | 62.62 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.4 | 0.6 | 1.0 | 2.9 | 29.0 |
| Thiamin (mg) | 0.388 | 0.019 | 0.006 | 0.412 | 4.12 |
| Riboflavin (mg) | 0.116 | 0.014 | 0.006 | 0.135 | 1.35 |
| Niacin (mg) | 2.211 | 0.131 | 0.023 | 2.365 | 23.65 |
| Pantothenic acid (mg) | 0.347 | 0.187 | 0.023 | 0.557 | 5.57 |
| Vitamin B-6 (mg) | 0.204 | 0.049 | 0.011 | 0.265 | 2.65 |
| Folate (mcg) | 5.443 | 2.574 | 0.0 | 8.017 | 80.17 |
| Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.0 | 0.62 | 6.2 |
| Choline (mg) | n/a | 2.9 | 1.6 | 4.5 | 45.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.075 | 0.007 | n/a | 0.082 | 0.82 |
| Threonine (g) | 0.381 | 0.019 | n/a | 0.4 | 4.0 |
| Isoleucine (g) | 0.354 | 0.014 | n/a | 0.368 | 3.68 |
| Leucine (g) | 0.653 | 0.021 | n/a | 0.674 | 6.74 |
| Lysine (g) | 0.735 | 0.016 | n/a | 0.751 | 7.51 |
| Methionine (g) | 0.238 | 0.007 | n/a | 0.245 | 2.45 |
| Cystine (g) | 0.095 | 0.005 | n/a | 0.1 | 1.0 |
| Phenylalanine (g) | 0.327 | 0.021 | n/a | 0.348 | 3.48 |
| Tyrosine (g) | 0.279 | 0.007 | n/a | 0.286 | 2.86 |
| Valine (g) | 0.388 | 0.021 | n/a | 0.409 | 4.09 |
| Arginine (g) | 0.572 | 0.014 | n/a | 0.586 | 5.86 |
| Histidine (g) | 0.279 | 0.007 | n/a | 0.286 | 2.86 |
| Alanine (g) | 0.544 | 0.019 | n/a | 0.563 | 5.63 |
| Aspartic acid (g) | 0.81 | 0.089 | n/a | 0.899 | 8.99 |
| Glutamic acid (g) | 1.34 | 0.037 | n/a | 1.378 | 13.78 |
| Glycine (g) | 0.592 | 0.014 | n/a | 0.606 | 6.06 |
| Proline (g) | 0.449 | 0.012 | n/a | 0.461 | 4.61 |
| Serine (g) | 0.374 | 0.021 | n/a | 0.395 | 3.95 |
| Cholesterol (mg) | 51.71 | 0.0 | 0.0 | 51.71 | 517.1 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.668 | 0.005 | 0.0 | 7.673 | 76.73 |
| Phytosterols (mg) | 0.0 | 2.808 | n/a | 2.808 | 28.08 |
| Monounsaturated Fat (g) | 9.757 | 0.0 | 0.0 | 9.757 | 97.57 |
| Polyunsaturated (g) | 2.742 | 0.002 | 0.0 | 2.744 | 27.44 |