Receta Easy Scalloped Potatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cheese
56.7g |
pepper
0.0g |
salt
0.0g |
cream
2.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 14.12 | n/a | n/a | 0.07 | 14.19 | 56.76 |
Total Fat (g) | 18.79 | n/a | n/a | 0.54 | 19.33 | 77.32 |
Carbohydrates (g) | 0.73 | n/a | n/a | 0.1 | 0.83 | 3.32 |
Ash (g) | 2.23 | n/a | n/a | 0.02 | 2.24 | 8.96 |
Calories (kcal) | 228.501 | n/a | n/a | 5.411 | 233.912 | 935.648 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.14 | n/a | n/a | n/a | 0.14 | 0.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.13 | n/a | n/a | n/a | 0.13 | 0.52 |
Maltose (g) | 0.09 | n/a | n/a | n/a | 0.09 | 0.36 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 20.84 | n/a | n/a | 2.05 | 22.88 | 91.52 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | n/a | n/a | 0.0 | 0.3 | 1.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 408.807 | n/a | n/a | 2.664 | 411.471 | 1645.884 |
Iron (mg) | 0.39 | n/a | n/a | 0.0 | 0.39 | 1.56 |
Magnesium (mg) | 15.876 | n/a | n/a | 0.25 | 16.126 | 64.504 |
Phosphorus (mg) | 290.304 | n/a | n/a | 2.22 | 292.524 | 1170.096 |
Potassium (mg) | 55.566 | n/a | n/a | 3.386 | 58.952 | 235.808 |
Sodium (mg) | 352.107 | n/a | n/a | 1.11 | 353.217 | 1412.868 |
Zinc (mg) | 1.76 | n/a | n/a | 0.01 | 1.77 | 7.08 |
Copper (mg) | 0.017 | n/a | n/a | 0.0 | 0.017 | 0.068 |
Manganese (mg) | 0.006 | n/a | n/a | 0.0 | 0.006 | 0.024 |
Selenium (mcg) | 7.9 | n/a | n/a | 0.0 | 7.9 | 31.6 |
Vitamin A, IU (IU) | 568.134 | n/a | n/a | 18.204 | 586.338 | 2345.352 |
Retinol (mcg) | 146.286 | n/a | n/a | 4.94 | 151.226 | 604.904 |
Vitamin A, RAE (mcg_RAE) | 150.255 | n/a | n/a | 5.023 | 155.278 | 621.112 |
Beta Carotene (mcg) | 48.195 | n/a | n/a | 1.027 | 49.222 | 196.888 |
Vitamin E (mg) | 0.16 | n/a | n/a | 0.02 | 0.18 | 0.72 |
Vitamin D (IU) | 6.804 | n/a | n/a | n/a | 6.804 | 27.216 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | n/a | n/a | 0.001 | 0.018 | 0.072 |
Riboflavin (mg) | 0.215 | n/a | n/a | 0.004 | 0.22 | 0.88 |
Niacin (mg) | 0.045 | n/a | n/a | 0.002 | 0.047 | 0.188 |
Pantothenic acid (mg) | 0.232 | n/a | n/a | 0.008 | 0.24 | 0.96 |
Vitamin B-6 (mg) | 0.04 | n/a | n/a | 0.001 | 0.041 | 0.164 |
Folate (mcg) | 10.206 | n/a | n/a | 0.056 | 10.262 | 41.048 |
Vitamin B-12 (mcg) | 0.47 | n/a | n/a | 0.01 | 0.48 | 1.92 |
Choline (mg) | 9.4 | n/a | n/a | 0.5 | 9.8 | 39.2 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | n/a | n/a | 0.001 | 0.183 | 0.732 |
Threonine (g) | 0.505 | n/a | n/a | 0.003 | 0.508 | 2.032 |
Isoleucine (g) | 0.879 | n/a | n/a | 0.004 | 0.883 | 3.532 |
Leucine (g) | 1.355 | n/a | n/a | 0.007 | 1.362 | 5.448 |
Lysine (g) | 1.174 | n/a | n/a | 0.006 | 1.18 | 4.72 |
Methionine (g) | 0.369 | n/a | n/a | 0.002 | 0.37 | 1.48 |
Cystine (g) | 0.074 | n/a | n/a | 0.001 | 0.075 | 0.3 |
Phenylalanine (g) | 0.743 | n/a | n/a | 0.004 | 0.746 | 2.984 |
Tyrosine (g) | 0.68 | n/a | n/a | 0.004 | 0.684 | 2.736 |
Valine (g) | 0.941 | n/a | n/a | 0.005 | 0.946 | 3.784 |
Arginine (g) | 0.533 | n/a | n/a | 0.003 | 0.536 | 2.144 |
Histidine (g) | 0.493 | n/a | n/a | 0.002 | 0.495 | 1.98 |
Alanine (g) | 0.397 | n/a | n/a | 0.002 | 0.399 | 1.596 |
Aspartic acid (g) | 0.907 | n/a | n/a | 0.006 | 0.913 | 3.652 |
Glutamic acid (g) | 3.453 | n/a | n/a | 0.016 | 3.469 | 13.876 |
Glycine (g) | 0.244 | n/a | n/a | 0.002 | 0.245 | 0.98 |
Proline (g) | 1.593 | n/a | n/a | 0.007 | 1.6 | 6.4 |
Serine (g) | 0.828 | n/a | n/a | 0.004 | 0.832 | 3.328 |
Cholesterol (mg) | 59.535 | n/a | n/a | 1.832 | 61.367 | 245.468 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.958 | n/a | n/a | 0.334 | 12.292 | 49.168 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.324 | n/a | n/a | 0.155 | 5.479 | 21.916 |
Polyunsaturated (g) | 0.533 | n/a | n/a | 0.02 | 0.553 | 2.212 |