Receta Easy Sherbet Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (2 liter) bottles 7-Up or possibly Vernors
Lg. punch bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sherbet
197.33g 		punch
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.17 n/a 2.17 13.02
Total Fat (g) 3.95 n/a 3.95 23.7
Carbohydrates (g) 59.99 n/a 59.99 359.94
Ash (g) 0.79 n/a 0.79 4.74
Calories (kcal) 284.16 n/a 284.16 1704.96
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 130.44 n/a 130.44 782.64
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 47.99 n/a 47.99 287.94
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 n/a 2.6 15.6
Calcium (mg) 106.56 n/a 106.56 639.36
Iron (mg) 0.28 n/a 0.28 1.68
Magnesium (mg) 15.787 n/a 15.787 94.722
Phosphorus (mg) 78.933 n/a 78.933 473.598
Potassium (mg) 189.44 n/a 189.44 1136.64
Sodium (mg) 90.773 n/a 90.773 544.638
Zinc (mg) 0.95 n/a 0.95 5.7
Copper (mg) 0.059 n/a 0.059 0.354
Manganese (mg) 0.02 n/a 0.02 0.12
Selenium (mcg) 3.0 n/a 3.0 18.0
Vitamin A, IU (IU) 90.773 n/a 90.773 544.638
Retinol (mcg) 23.68 n/a 23.68 142.08
Vitamin A, RAE (mcg_RAE) 23.68 n/a 23.68 142.08
Beta Carotene (mcg) 1.973 n/a 1.973 11.838
Vitamin E (mg) 0.02 n/a 0.02 0.12
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 13.813 n/a 13.813 82.878
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 n/a 4.5 27.0
Thiamin (mg) 0.059 n/a 0.059 0.354
Riboflavin (mg) 0.197 n/a 0.197 1.182
Niacin (mg) 0.118 n/a 0.118 0.708
Pantothenic acid (mg) 0.434 n/a 0.434 2.604
Vitamin B-6 (mg) 0.039 n/a 0.039 0.234
Folate (mcg) 7.893 n/a 7.893 47.358
Vitamin B-12 (mcg) 0.26 n/a 0.26 1.56
Choline (mg) 15.2 n/a 15.2 91.2
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 1.973 n/a 1.973 11.838
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.289 n/a 2.289 13.734
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.046 n/a 1.046 6.276
Polyunsaturated (g) 0.158 n/a 0.158 0.948