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Receta Easy Shortcake Biscuits For Four - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk to stir
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		baking powder
2.3g 		shortening
12.8g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 n/a 6.46 12.92
Total Fat (g) 0.61 0.0 12.8 n/a 13.41 26.82
Carbohydrates (g) 47.69 0.0 0.0 n/a 47.69 95.38
Ash (g) 0.29 0.85 0.0 n/a 1.14 2.28
Calories (kcal) 227.5 0.0 113.152 n/a 340.652 681.304
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.45 0.0 0.0 n/a 7.45 14.9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.17 0.0 0.0 n/a 0.17 0.34
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 n/a 1.7 3.4
Calcium (mg) 9.375 0.0 0.0 n/a 9.375 18.75
Iron (mg) 2.9 0.0 0.0 n/a 2.9 5.8
Magnesium (mg) 13.75 0.0 0.0 n/a 13.75 27.5
Phosphorus (mg) 67.5 0.0 0.0 n/a 67.5 135.0
Potassium (mg) 66.875 0.0 0.0 n/a 66.875 133.75
Sodium (mg) 1.25 629.28 0.0 n/a 630.53 1261.06
Zinc (mg) 0.44 0.0 0.0 n/a 0.44 0.88
Copper (mg) 0.088 0.0 0.0 n/a 0.088 0.176
Manganese (mg) 0.425 0.0 n/a n/a 0.425 0.85
Selenium (mcg) 21.2 0.0 0.0 n/a 21.2 42.4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.1 n/a 0.14 0.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 n/a 11.25 22.5
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.04 0.08
Tocopherol, gamma (mg) 0.24 n/a 3.77 n/a 4.01 8.02
Tocopherol, delta (mg) 0.01 n/a 2.14 n/a 2.15 4.3
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 n/a 0.494 0.988
Riboflavin (mg) 0.306 0.0 0.0 n/a 0.306 0.612
Niacin (mg) 3.688 0.0 0.0 n/a 3.688 7.376
Pantothenic acid (mg) 0.275 0.0 0.0 n/a 0.275 0.55
Vitamin B-6 (mg) 0.025 0.0 0.0 n/a 0.025 0.05
Folate (mcg) 114.375 0.0 0.0 n/a 114.375 228.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 6.5 0.0 n/a n/a 6.5 13.0
Folic acid (mcg) 96.25 0.0 0.0 n/a 96.25 192.5
Tryptophan (g) 0.081 n/a 0.0 n/a 0.081 0.162
Threonine (g) 0.175 n/a 0.0 n/a 0.175 0.35
Isoleucine (g) 0.225 n/a 0.0 n/a 0.225 0.45
Leucine (g) 0.444 n/a 0.0 n/a 0.444 0.888
Lysine (g) 0.144 n/a 0.0 n/a 0.144 0.288
Methionine (g) 0.113 n/a 0.0 n/a 0.113 0.226
Cystine (g) 0.138 n/a 0.0 n/a 0.138 0.276
Phenylalanine (g) 0.325 n/a 0.0 n/a 0.325 0.65
Tyrosine (g) 0.194 n/a 0.0 n/a 0.194 0.388
Valine (g) 0.263 n/a 0.0 n/a 0.263 0.526
Arginine (g) 0.263 n/a 0.0 n/a 0.263 0.526
Histidine (g) 0.144 n/a 0.0 n/a 0.144 0.288
Alanine (g) 0.206 n/a 0.0 n/a 0.206 0.412
Aspartic acid (g) 0.275 n/a 0.0 n/a 0.275 0.55
Glutamic acid (g) 2.175 n/a 0.0 n/a 2.175 4.35
Glycine (g) 0.231 n/a 0.0 n/a 0.231 0.462
Proline (g) 0.75 n/a 0.0 n/a 0.75 1.5
Serine (g) 0.325 n/a 0.0 n/a 0.325 0.65
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 4.278 n/a 4.278 8.556
Saturated Fat (g) 0.1 0.0 2.975 n/a 3.075 6.15
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 8.247 n/a 8.303 16.606
Polyunsaturated (g) 0.256 0.0 0.892 n/a 1.148 2.296