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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 medium (about 1 1/2 ounces total) dried ancho chiles, stemmed, seeded and cut into roughly 1-inch pieces
3/4 cup (about 3 ounces) slivered almonds
1 (about 4 ounces) raisins
1 ounce (about 1/4 of a 3.3 ounce tablet) Mexican chocolate or bittersweet chocolate, roughly chopped
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
oil
109.0g
garlics
10.44g
tomatoes
190.0g
cinnamon
1.3g
pepper
0.53g
honey
14.0g
salt
0.0g
chicken broth
1892.71g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 1.48 0.05 0.06 0.04 n/a 18.93 21.22 21.22
Total Fat (g) 109.0 0.05 0.25 0.02 0.02 0.0 n/a 1.89 111.23 111.23
Carbohydrates (g) 0.0 3.45 7.6 1.05 0.34 11.54 n/a 7.57 31.55 31.55
Ash (g) 0.0 0.16 1.54 0.05 0.02 0.03 n/a 13.25 15.04 15.04
Calories (kcal) 963.56 15.556 32.3 3.211 1.352 42.56 n/a 132.49 1191.028 1191.028
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.0 n/a 0.12 n/a n/a 0.14 0.14
Glucose (dextrose) (g) n/a n/a 2.09 0.01 n/a 5.01 n/a n/a 7.11 7.11
Fructose (g) n/a n/a 2.41 0.01 n/a 5.73 n/a n/a 8.16 8.16
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 6.12 179.13 0.14 0.06 2.39 n/a 1851.07 2038.91 2038.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.1 4.52 0.03 0.0 11.5 n/a 0.0 16.15 16.15
Galactose (g) n/a n/a 0.0 0.0 n/a 0.43 n/a n/a 0.43 0.43
Dietary Fiber (g) 0.0 0.2 1.9 0.7 0.1 0.0 n/a 7.6 10.5 10.5
Calcium (mg) 0.0 18.896 58.9 13.026 2.316 0.84 n/a 113.563 207.541 207.541
Iron (mg) 0.02 0.18 1.84 0.11 0.15 0.06 n/a 3.79 6.15 6.15
Magnesium (mg) 0.0 2.61 20.9 0.78 1.028 0.28 n/a 18.927 44.525 44.525
Phosphorus (mg) 0.0 15.973 36.1 0.832 0.917 0.56 n/a 246.052 300.434 300.434
Potassium (mg) 0.0 41.864 357.2 5.603 6.673 7.28 n/a 1514.168 1932.788 1932.788
Sodium (mg) 0.0 1.775 271.7 0.13 0.233 0.56 n/a 2990.482 3264.88 3264.88
Zinc (mg) 0.0 0.12 0.27 0.02 0.01 0.03 n/a 1.32 1.77 1.77
Copper (mg) 0.0 0.031 0.133 0.004 0.006 0.006 n/a 0.568 0.748 0.748
Manganese (mg) n/a 0.174 0.152 0.227 0.03 0.011 n/a 0.946 1.541 1.541
Selenium (mcg) 0.0 1.5 0.2 0.0 0.0 0.1 n/a 0.0 1.8 1.8
Vitamin A, IU (IU) 0.0 0.94 222.3 3.835 1.585 0.0 n/a 0.0 228.659 228.659
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.4 0.195 0.08 0.0 n/a 0.0 11.675 11.675
Beta Carotene (mcg) 0.0 0.522 133.0 1.456 0.827 0.0 n/a 0.0 135.805 135.805
Vitamin E (mg) 10.04 0.01 1.29 0.03 0.0 0.0 n/a 0.0 11.37 11.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5257.3 0.195 0.032 0.0 n/a 0.0 5257.527 5257.527
Lutein + zeaxanthin (mcg) 0.0 1.67 163.4 2.886 1.087 0.0 n/a 0.0 169.043 169.043
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.1 0.14 0.02 n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 17.7 0.0 0.1 0.1 n/a 132.5 153.6 153.6
Thiamin (mg) 0.0 0.021 0.095 0.0 0.001 0.0 n/a 0.0 0.117 0.117
Riboflavin (mg) 0.0 0.011 0.114 0.001 0.001 0.006 n/a 0.189 0.322 0.322
Niacin (mg) 0.0 0.073 1.349 0.017 0.006 0.017 n/a 9.653 11.115 11.115
Pantothenic acid (mg) 0.0 0.063 0.228 0.005 n/a 0.01 n/a 0.189 0.494 0.494
Vitamin B-6 (mg) 0.0 0.129 0.209 0.002 0.002 0.003 n/a 0.189 0.534 0.534
Folate (mcg) 0.0 0.313 15.2 0.078 0.053 0.28 n/a 0.0 15.924 15.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.76 0.76 0.76
Choline (mg) n/a 2.4 13.3 0.1 0.1 0.3 n/a n/a 16.2 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.019 0.001 n/a 0.0 n/a n/a 0.027 0.027
Threonine (g) 0.0 0.017 0.076 0.002 n/a 0.0 n/a n/a 0.095 0.095
Isoleucine (g) 0.0 0.023 0.038 0.002 n/a 0.001 n/a n/a 0.064 0.064
Leucine (g) 0.0 0.032 0.057 0.003 n/a 0.001 n/a n/a 0.094 0.094
Lysine (g) 0.0 0.028 0.057 0.003 n/a 0.001 n/a n/a 0.09 0.09
Methionine (g) 0.0 0.008 0.019 0.001 n/a 0.0 n/a n/a 0.028 0.028
Cystine (g) 0.0 0.007 0.019 0.001 n/a 0.0 n/a n/a 0.027 0.027
Phenylalanine (g) 0.0 0.019 0.057 0.002 n/a 0.001 n/a n/a 0.079 0.079
Tyrosine (g) 0.0 0.008 0.038 0.002 n/a 0.001 n/a n/a 0.05 0.05
Valine (g) 0.0 0.03 0.038 0.003 n/a 0.001 n/a n/a 0.073 0.073
Arginine (g) 0.0 0.066 0.038 0.002 n/a 0.001 n/a n/a 0.107 0.107
Histidine (g) 0.0 0.011 0.038 0.002 n/a 0.0 n/a n/a 0.051 0.051
Alanine (g) 0.0 0.014 0.057 0.002 n/a 0.001 n/a n/a 0.074 0.074
Aspartic acid (g) 0.0 0.051 0.304 0.006 n/a 0.004 n/a n/a 0.365 0.365
Glutamic acid (g) 0.0 0.085 0.912 0.005 n/a 0.003 n/a n/a 1.004 1.004
Glycine (g) 0.0 0.021 0.038 0.003 n/a 0.001 n/a n/a 0.063 0.063
Proline (g) 0.0 0.01 0.038 0.005 n/a 0.013 n/a n/a 0.067 0.067
Serine (g) 0.0 0.02 0.057 0.003 n/a 0.001 n/a n/a 0.081 0.081
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 2.812 n/a n/a 0.0 n/a n/a n/a n/a 2.812 2.812
Saturated Fat (g) 8.099 0.009 0.038 0.005 0.005 0.0 n/a 0.568 8.724 8.724
Phytosterols (mg) 272.5 n/a n/a 0.338 0.488 n/a n/a n/a 273.326 273.326
Monounsaturated Fat (g) 24.776 0.001 0.038 0.003 0.005 0.0 n/a 0.946 25.77 25.77
Polyunsaturated (g) 71.003 0.026 0.095 0.001 0.006 0.0 n/a 0.379 71.509 71.509