Receta Easy Smothered Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Stokes green chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream of mushroom soup
37.88g 		tomatoes soup
38.13g 		beef
56.7g 		refried beans
89.25g 		tortillas
7.0g 		cheese
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.61 9.85 4.83 0.49 0.87 17.26 138.08
Total Fat (g) 2.23 0.21 9.68 1.04 0.37 1.16 14.7 117.6
Carbohydrates (g) 2.55 5.11 0.0 13.62 3.36 0.04 24.68 197.44
Ash (g) 0.73 n/a 0.49 1.79 n/a 0.14 3.15 25.2
Calories (kcal) 32.194 22.875 129.273 81.218 18.55 14.105 298.214 2385.712
Starch (g) n/a n/a n/a 7.99 n/a n/a 7.99 63.92
Sucrose (g) n/a n/a n/a 0.41 n/a 0.01 0.42 3.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.76 31.45 37.31 67.96 2.66 1.29 172.44 1379.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 3.09 n/a 0.41 0.1 0.02 4.17 33.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 4.6 0.3 0.0 5.3 42.4
Calcium (mg) 4.545 4.956 3.969 29.453 7.35 25.235 75.508 604.064
Iron (mg) 0.42 0.42 0.96 1.49 0.16 0.02 3.48 27.84
Magnesium (mg) 1.515 5.338 9.639 33.915 3.29 0.98 54.676 437.408
Phosphorus (mg) 9.848 11.056 69.172 99.068 15.33 17.92 222.394 1779.152
Potassium (mg) 23.483 87.306 139.479 299.88 11.9 3.43 565.478 4523.824
Sodium (mg) 244.294 210.069 32.318 400.733 23.8 21.735 932.948 7463.584
Zinc (mg) 0.08 0.1 2.04 0.58 0.06 0.11 2.96 23.68
Copper (mg) 0.057 0.061 0.034 0.152 0.011 0.001 0.315 2.52
Manganese (mg) 0.03 n/a 0.011 0.295 n/a 0.0 0.337 2.696
Selenium (mcg) 0.9 1.9 6.9 5.8 1.0 0.5 17.0 136.0
Vitamin A, IU (IU) 10.984 n/a 0.0 0.0 n/a 35.07 46.054 368.432
Retinol (mcg) 3.03 0.0 0.0 0.0 0.0 9.03 12.06 96.48
Vitamin A, RAE (mcg_RAE) 3.03 7.625 0.0 0.0 0.0 9.275 19.93 159.44
Beta Carotene (mcg) 0.758 89.594 n/a 0.0 0.0 2.975 93.326 746.608
Vitamin E (mg) 0.31 0.13 n/a 0.04 0.02 0.01 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.42 0.42 3.36
Lycopene (mcg) 0.0 4163.25 n/a 0.0 0.0 0.0 4163.25 33306.0
Lutein + zeaxanthin (mcg) 0.379 34.313 n/a 0.0 0.56 0.0 35.251 282.008
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.92 n/a 0.0 0.92 7.36
Tocopherol, delta (mg) n/a n/a n/a 0.07 n/a 0.0 0.07 0.56
Vitamin C (mg) 0.0 4.9 0.0 5.4 0.0 0.0 10.3 82.4
Thiamin (mg) 0.015 0.015 0.034 0.036 0.022 0.001 0.124 0.992
Riboflavin (mg) 0.019 0.023 0.13 0.018 0.012 0.013 0.215 1.72
Niacin (mg) 0.159 0.393 2.387 0.375 0.178 0.003 3.494 27.952
Pantothenic acid (mg) 0.087 n/a 0.204 0.196 n/a 0.014 0.502 4.016
Vitamin B-6 (mg) 0.0 0.034 0.136 0.098 0.009 0.002 0.28 2.24
Folate (mcg) 0.758 0.0 3.969 9.818 3.78 0.63 18.954 151.632
Vitamin B-12 (mcg) 0.0 0.0 1.08 0.0 0.0 0.03 1.11 8.88
Choline (mg) 3.7 4.9 n/a 20.4 0.7 0.6 30.3 242.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.22 0.0 3.22 25.76
Tryptophan (g) 0.008 n/a n/a 0.062 n/a 0.011 0.081 0.648
Threonine (g) 0.023 n/a n/a 0.205 n/a 0.031 0.259 2.072
Isoleucine (g) 0.03 n/a n/a 0.214 n/a 0.054 0.299 2.392
Leucine (g) 0.049 n/a n/a 0.393 n/a 0.084 0.526 4.208
Lysine (g) 0.034 n/a n/a 0.339 n/a 0.072 0.446 3.568
Methionine (g) 0.011 n/a n/a 0.071 n/a 0.023 0.106 0.848
Cystine (g) 0.008 n/a n/a 0.054 n/a 0.005 0.066 0.528
Phenylalanine (g) 0.027 n/a n/a 0.268 n/a 0.046 0.34 2.72
Tyrosine (g) 0.023 n/a n/a 0.143 n/a 0.042 0.208 1.664
Valine (g) 0.034 n/a n/a 0.259 n/a 0.058 0.351 2.808
Arginine (g) 0.027 n/a n/a 0.303 n/a 0.033 0.363 2.904
Histidine (g) 0.015 n/a n/a 0.134 n/a 0.03 0.179 1.432
Alanine (g) 0.023 n/a n/a 0.205 n/a 0.025 0.253 2.024
Aspartic acid (g) 0.042 n/a n/a 0.589 n/a 0.056 0.687 5.496
Glutamic acid (g) 0.14 n/a n/a 0.75 n/a 0.213 1.103 8.824
Glycine (g) 0.019 n/a n/a 0.187 n/a 0.015 0.221 1.768
Proline (g) 0.053 n/a n/a 0.205 n/a 0.098 0.357 2.856
Serine (g) 0.03 n/a n/a 0.268 n/a 0.051 0.349 2.792
Cholesterol (mg) 0.0 0.0 39.122 0.0 0.0 3.675 42.797 342.376
Trans Fat (g) n/a n/a n/a 0.027 n/a n/a 0.027 0.216
Saturated Fat (g) 0.523 0.061 3.861 0.348 0.082 0.738 5.613 44.904
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.42 0.069 4.201 0.339 0.16 0.329 5.519 44.152
Polyunsaturated (g) 0.542 0.072 0.403 0.295 0.105 0.033 1.449 11.592