Receta Easy Southern Style Brownies - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
brownie
7.0g |
butterscotch chips
19.72g |
walnuts
4.39g |
butter
9.46g |
sugar
18.33g |
coconut
6.93g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 1.06 | 0.67 | 0.08 | 0.02 | 0.23 | 2.4 | 14.4 |
| Total Fat (g) | 1.14 | 5.49 | 2.86 | 7.67 | 0.0 | 2.32 | 19.48 | 116.88 |
| Carbohydrates (g) | 4.47 | 11.55 | 0.6 | 0.01 | 17.98 | 1.06 | 35.66 | 213.96 |
| Ash (g) | n/a | n/a | 0.08 | 0.2 | 0.08 | 0.07 | 0.43 | 2.58 |
| Calories (kcal) | 28.35 | 98.575 | 28.694 | 67.816 | 69.667 | 24.544 | 317.646 | 1905.876 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.11 | n/a | 17.34 | n/a | 17.44 | 104.64 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.25 | n/a | 0.25 | 1.5 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.21 | 1.26 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.95 | 1.23 | 0.18 | 1.5 | 0.25 | 3.26 | 7.36 | 44.16 |
| Caffeine (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 |
| Theobromine (mg) | 5.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.46 | 32.76 |
| Sugars (g) | 2.56 | 7.21 | 0.11 | 0.01 | 17.79 | 0.43 | 28.12 | 168.72 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.6 | 1.3 | 7.8 |
| Calcium (mg) | 2.03 | 6.112 | 4.3 | 2.27 | 15.217 | 0.971 | 30.899 | 185.394 |
| Iron (mg) | 0.16 | 0.35 | 0.13 | 0.0 | 0.13 | 0.17 | 0.93 | 5.58 |
| Magnesium (mg) | 2.17 | 3.746 | 6.932 | 0.189 | 1.65 | 2.219 | 16.906 | 101.436 |
| Phosphorus (mg) | 7.07 | 14.983 | 15.181 | 2.27 | 0.733 | 7.835 | 48.072 | 288.432 |
| Potassium (mg) | 10.43 | 19.321 | 19.349 | 2.27 | 24.383 | 24.683 | 100.436 | 602.616 |
| Sodium (mg) | 21.84 | 117.107 | 0.088 | 54.48 | 5.133 | 1.387 | 200.035 | 1200.21 |
| Zinc (mg) | 0.05 | 0.1 | 0.14 | 0.01 | 0.01 | 0.08 | 0.38 | 2.28 |
| Copper (mg) | 0.015 | 0.03 | 0.07 | 0.0 | 0.009 | 0.031 | 0.154 | 0.924 |
| Manganese (mg) | n/a | n/a | 0.15 | 0.0 | 0.011 | 0.104 | 0.265 | 1.59 |
| Selenium (mcg) | 0.4 | 2.6 | 0.2 | 0.1 | 0.2 | 0.7 | 4.3 | 25.8 |
| Vitamin A, IU (IU) | n/a | n/a | 0.878 | 236.364 | 0.0 | 0.0 | 237.241 | 1423.446 |
| Retinol (mcg) | 1.4 | 36.276 | 0.0 | 63.465 | 0.0 | 0.0 | 101.141 | 606.846 |
| Vitamin A, RAE (mcg_RAE) | 1.4 | 38.444 | 0.044 | 64.695 | 0.0 | 0.0 | 104.583 | 627.498 |
| Beta Carotene (mcg) | 0.0 | 27.01 | 0.527 | 14.944 | 0.0 | 0.0 | 42.48 | 254.88 |
| Vitamin E (mg) | 0.01 | 0.45 | 0.03 | 0.22 | 0.0 | 0.02 | 0.72 | 4.32 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.297 | n/a | n/a | 5.297 | 31.782 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.42 | 7.492 | 0.395 | 0.0 | 0.0 | 0.0 | 8.307 | 49.842 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.91 | 0.0 | n/a | 0.04 | 0.95 | 5.7 |
| Tocopherol, delta (mg) | n/a | n/a | 0.08 | 0.0 | n/a | 0.0 | 0.08 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 1.8 |
| Thiamin (mg) | 0.018 | 0.039 | 0.015 | 0.001 | 0.0 | 0.005 | 0.078 | 0.468 |
| Riboflavin (mg) | 0.015 | 0.039 | 0.007 | 0.003 | 0.0 | 0.001 | 0.065 | 0.39 |
| Niacin (mg) | 0.12 | 0.308 | 0.05 | 0.004 | 0.02 | 0.037 | 0.539 | 3.234 |
| Pantothenic acid (mg) | n/a | n/a | 0.025 | 0.01 | 0.024 | 0.021 | 0.08 | 0.48 |
| Vitamin B-6 (mg) | 0.003 | 0.012 | 0.024 | 0.0 | 0.007 | 0.003 | 0.049 | 0.294 |
| Folate (mcg) | 3.29 | 8.675 | 4.3 | 0.284 | 0.183 | 1.803 | 18.534 | 111.204 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.3 |
| Choline (mg) | 0.7 | 5.8 | 1.7 | 1.8 | 0.4 | 0.8 | 11.3 | 67.8 |
| Folic acid (mcg) | 2.45 | 5.915 | 0.0 | 0.0 | 0.0 | 0.0 | 8.365 | 50.19 |
| Tryptophan (g) | n/a | n/a | 0.007 | 0.001 | n/a | 0.003 | 0.011 | 0.066 |
| Threonine (g) | n/a | n/a | 0.026 | 0.004 | n/a | 0.008 | 0.038 | 0.228 |
| Isoleucine (g) | n/a | n/a | 0.028 | 0.005 | n/a | 0.009 | 0.041 | 0.246 |
| Leucine (g) | n/a | n/a | 0.051 | 0.008 | n/a | 0.017 | 0.076 | 0.456 |
| Lysine (g) | n/a | n/a | 0.018 | 0.007 | n/a | 0.01 | 0.035 | 0.21 |
| Methionine (g) | n/a | n/a | 0.011 | 0.002 | n/a | 0.004 | 0.017 | 0.102 |
| Cystine (g) | n/a | n/a | 0.009 | 0.001 | n/a | 0.005 | 0.015 | 0.09 |
| Phenylalanine (g) | n/a | n/a | 0.031 | 0.004 | n/a | 0.012 | 0.047 | 0.282 |
| Tyrosine (g) | n/a | n/a | 0.018 | 0.004 | n/a | 0.007 | 0.029 | 0.174 |
| Valine (g) | n/a | n/a | 0.033 | 0.006 | n/a | 0.014 | 0.052 | 0.312 |
| Arginine (g) | n/a | n/a | 0.1 | 0.003 | n/a | 0.038 | 0.141 | 0.846 |
| Histidine (g) | n/a | n/a | 0.017 | 0.002 | n/a | 0.006 | 0.025 | 0.15 |
| Alanine (g) | n/a | n/a | 0.031 | 0.003 | n/a | 0.012 | 0.045 | 0.27 |
| Aspartic acid (g) | n/a | n/a | 0.08 | 0.006 | n/a | 0.023 | 0.109 | 0.654 |
| Glutamic acid (g) | n/a | n/a | 0.124 | 0.017 | n/a | 0.053 | 0.193 | 1.158 |
| Glycine (g) | n/a | n/a | 0.036 | 0.002 | n/a | 0.011 | 0.049 | 0.294 |
| Proline (g) | n/a | n/a | 0.031 | 0.008 | n/a | 0.01 | 0.048 | 0.288 |
| Serine (g) | n/a | n/a | 0.041 | 0.005 | n/a | 0.012 | 0.057 | 0.342 |
| Cholesterol (mg) | 1.19 | 8.28 | 0.0 | 20.335 | 0.0 | 0.0 | 29.806 | 178.836 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.297 | 1.597 | 0.269 | 4.859 | 0.0 | 2.059 | 9.081 | 54.486 |
| Phytosterols (mg) | n/a | n/a | 3.159 | n/a | n/a | 3.259 | 6.418 | 38.508 |
| Monounsaturated Fat (g) | 0.628 | 1.956 | 0.392 | 1.988 | 0.0 | 0.099 | 5.063 | 30.378 |
| Polyunsaturated (g) | 0.158 | 1.694 | 2.07 | 0.288 | 0.0 | 0.026 | 4.234 | 25.404 |