Receta Easy Spaghetti And Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
75.6g 		bread crumbs
6.75g 		parsley
0.3g 		garlic
0.23g 		eggs
8.21g 		salt
0.5g 		pepper
0.04g 		oil
2.27g 		spaghetti sauce
75.6g 		spaghetti
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.9 0.01 0.04 1.03 0.0 0.0 0.0 1.35 n/a 16.46 197.52
Total Fat (g) 12.9 0.36 0.0 0.0 0.82 0.0 0.0 2.27 2.03 n/a 18.38 220.56
Carbohydrates (g) 0.0 4.86 0.02 0.17 0.06 0.0 0.03 0.0 10.4 n/a 15.54 186.48
Ash (g) 0.65 0.19 0.01 0.01 0.07 0.5 0.0 0.0 1.52 n/a 2.95 35.4
Calories (kcal) 172.364 26.663 0.108 0.775 11.745 0.0 0.113 20.037 65.772 n/a 297.577 3570.924
Starch (g) n/a 4.03 n/a n/a n/a n/a n/a n/a n/a n/a 4.03 48.36
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.12 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.14 1.68
Fructose (g) n/a 0.17 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.18 2.16
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.13 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 49.75 0.44 0.26 0.02 6.23 0.0 0.0 0.0 60.49 n/a 117.19 1406.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.42 0.0 0.06 0.06 0.0 0.0 0.0 6.68 n/a 7.22 86.64
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 2.3 27.6
Calcium (mg) 5.292 12.353 0.415 0.187 4.353 0.12 0.193 0.0 16.632 n/a 39.544 474.528
Iron (mg) 1.28 0.33 0.02 0.01 0.15 0.0 0.01 0.0 0.54 n/a 2.34 28.08
Magnesium (mg) 12.852 2.903 0.15 0.135 0.986 0.005 0.086 0.0 15.876 n/a 32.992 395.904
Phosphorus (mg) 92.23 11.138 0.174 0.973 15.687 0.0 0.076 0.0 27.216 n/a 147.495 1769.94
Potassium (mg) 185.972 13.23 1.667 2.569 11.006 0.04 0.556 0.0 238.896 n/a 453.935 5447.22
Sodium (mg) 43.091 49.41 0.168 0.061 11.499 193.79 0.019 0.0 309.96 n/a 607.998 7295.976
Zinc (mg) 2.71 0.1 0.0 0.01 0.09 0.0 0.0 0.0 0.41 n/a 3.32 39.84
Copper (mg) 0.045 0.018 0.0 0.0 0.008 0.0 0.0 0.0 0.144 n/a 0.216 2.592
Manganese (mg) 0.015 0.062 0.0 0.001 0.003 0.001 0.002 n/a 0.121 n/a 0.206 2.472
Selenium (mcg) 9.1 1.7 0.0 0.1 2.6 0.0 0.0 0.0 1.1 n/a 14.6 175.2
Vitamin A, IU (IU) 0.0 0.0 25.342 0.0 39.999 0.0 0.132 0.0 568.512 n/a 633.985 7607.82
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 n/a 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.267 0.0 11.499 0.0 0.007 0.0 28.728 n/a 41.5 498.0
Beta Carotene (mcg) n/a 0.0 15.204 0.0 0.821 0.0 0.069 0.0 338.688 n/a 354.782 4257.384
Vitamin E (mg) n/a 0.01 0.0 0.0 0.08 0.0 0.0 0.21 1.81 n/a 2.11 25.32
Vitamin D (IU) n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.003 0.0 9567.18 n/a 9567.183 114806.196
Lutein + zeaxanthin (mcg) n/a 0.0 16.729 0.0 27.186 0.0 0.091 0.0 133.056 n/a 177.062 2124.744
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.0 0.0 0.04 n/a 0.0 n/a n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.5 n/a 2.0 24.0
Thiamin (mg) 0.045 0.065 0.0 0.001 0.006 0.0 0.0 0.0 0.015 n/a 0.133 1.596
Riboflavin (mg) 0.174 0.027 0.0 0.0 0.039 0.0 0.0 0.0 0.045 n/a 0.286 3.432
Niacin (mg) 3.183 0.448 0.004 0.002 0.006 0.0 0.001 0.0 2.964 n/a 6.606 79.272
Pantothenic acid (mg) 0.272 0.037 0.001 n/a 0.118 0.0 n/a 0.0 0.06 n/a 0.489 5.868
Vitamin B-6 (mg) 0.181 0.008 0.0 0.007 0.011 0.0 0.0 0.0 0.129 n/a 0.337 4.044
Folate (mcg) 5.292 7.223 0.457 0.005 3.86 0.0 0.004 0.0 9.828 n/a 26.669 320.028
Vitamin B-12 (mcg) 1.44 0.02 0.0 0.0 0.11 0.0 0.0 0.0 0.0 n/a 1.57 18.84
Choline (mg) n/a 1.0 0.0 0.2 20.6 0.0 0.0 n/a 10.4 n/a 32.2 386.4
Folic acid (mcg) 0.0 5.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.535 66.42
Tryptophan (g) n/a 0.011 0.0 0.001 0.014 0.0 n/a 0.0 n/a n/a 0.025 0.3
Threonine (g) n/a 0.029 0.0 0.001 0.046 0.0 n/a 0.0 n/a n/a 0.076 0.912
Isoleucine (g) n/a 0.036 0.0 0.002 0.055 0.0 n/a 0.0 n/a n/a 0.093 1.116
Leucine (g) n/a 0.065 0.001 0.002 0.09 0.0 n/a 0.0 n/a n/a 0.157 1.884
Lysine (g) n/a 0.029 0.001 0.001 0.075 0.0 n/a 0.0 n/a n/a 0.106 1.272
Methionine (g) n/a 0.016 0.0 0.001 0.031 0.0 n/a 0.0 n/a n/a 0.048 0.576
Cystine (g) n/a 0.019 0.0 0.0 0.022 0.0 n/a 0.0 n/a n/a 0.042 0.504
Phenylalanine (g) n/a 0.045 0.0 0.001 0.056 0.0 n/a 0.0 n/a n/a 0.102 1.224
Tyrosine (g) n/a 0.027 0.0 0.001 0.041 0.0 n/a 0.0 n/a n/a 0.069 0.828
Valine (g) n/a 0.041 0.001 0.002 0.071 0.0 n/a 0.0 n/a n/a 0.113 1.356
Arginine (g) n/a 0.037 0.0 0.004 0.067 0.0 n/a 0.0 n/a n/a 0.109 1.308
Histidine (g) n/a 0.02 0.0 0.001 0.025 0.0 n/a 0.0 n/a n/a 0.047 0.564
Alanine (g) n/a 0.032 0.001 0.001 0.061 0.0 n/a 0.0 n/a n/a 0.095 1.14
Aspartic acid (g) n/a 0.052 0.001 0.003 0.109 0.0 n/a 0.0 n/a n/a 0.165 1.98
Glutamic acid (g) n/a 0.278 0.001 0.005 0.138 0.0 n/a 0.0 n/a n/a 0.422 5.064
Glycine (g) n/a 0.033 0.0 0.001 0.035 0.0 n/a 0.0 n/a n/a 0.07 0.84
Proline (g) n/a 0.092 0.001 0.001 0.042 0.0 n/a 0.0 n/a n/a 0.136 1.632
Serine (g) n/a 0.045 0.0 0.001 0.08 0.0 n/a 0.0 n/a n/a 0.126 1.512
Cholesterol (mg) 52.163 0.0 0.0 0.0 34.742 0.0 0.0 0.0 1.512 n/a 88.417 1061.004
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.058 0.0 n/a 0.058 0.696
Saturated Fat (g) 5.148 0.081 0.0 0.0 0.255 0.0 0.0 0.168 0.529 n/a 6.183 74.196
Phytosterols (mg) n/a 0.54 0.015 0.019 n/a 0.0 0.041 5.667 n/a n/a 6.281 75.372
Monounsaturated Fat (g) 5.602 0.069 0.001 0.0 0.313 0.0 0.0 0.515 0.446 n/a 6.946 83.352
Polyunsaturated (g) 0.537 0.139 0.0 0.001 0.112 0.0 0.0 1.477 0.892 n/a 3.158 37.896