Receta Easy Spaghetti Hot Dish - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
12.0g |
garlic
0.44g |
hamburger
37.8g |
salt
0.75g |
pepper
0.04g |
chili
0.43g |
water
39.5g |
spaghetti
37.8g |
cheddar cheese
22.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.03 | 7.56 | 0.0 | 0.0 | 0.05 | 0.0 | 4.93 | 5.48 | 18.18 | 109.08 |
Total Fat (g) | 0.01 | 0.0 | 3.78 | 0.0 | 0.0 | 0.07 | 0.0 | 0.57 | 7.29 | 11.73 | 70.38 |
Carbohydrates (g) | 1.12 | 0.14 | 0.0 | 0.0 | 0.03 | 0.24 | 0.0 | 28.23 | 0.28 | 30.04 | 180.24 |
Ash (g) | 0.04 | 0.01 | 0.37 | 0.75 | 0.0 | 0.04 | 0.04 | 0.33 | 0.86 | 2.44 | 14.64 |
Calories (kcal) | 4.8 | 0.648 | 66.528 | 0.0 | 0.111 | 1.361 | 0.0 | 140.238 | 88.66 | 302.345 | 1814.07 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | n/a | 23.61 | 141.66 |
Sucrose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 0.05 | 0.36 | 2.16 |
Glucose (dextrose) (g) | 0.24 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.05 | n/a | 0.29 | 1.74 |
Fructose (g) | 0.15 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.04 | n/a | 0.21 | 1.26 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.05 | 0.3 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.74 | 0.03 | 0.77 | 4.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.69 | 0.25 | 26.27 | 0.0 | 0.0 | 0.03 | 39.46 | 3.74 | 8.09 | 88.55 | 531.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.01 | 0.11 | 1.67 | 10.02 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 2.76 | 0.787 | 4.536 | 0.18 | 0.189 | 1.205 | 1.185 | 7.938 | 158.62 | 177.4 | 1064.4 |
Iron (mg) | 0.03 | 0.01 | 0.85 | 0.0 | 0.01 | 0.06 | 0.0 | 1.25 | 0.15 | 2.35 | 14.1 |
Magnesium (mg) | 1.2 | 0.109 | 7.56 | 0.008 | 0.084 | 0.737 | 0.395 | 20.034 | 6.16 | 36.286 | 217.716 |
Phosphorus (mg) | 3.48 | 0.666 | 69.552 | 0.0 | 0.075 | 1.313 | 0.0 | 71.442 | 112.64 | 259.168 | 1555.008 |
Potassium (mg) | 17.52 | 1.744 | 121.338 | 0.06 | 0.546 | 8.303 | 0.0 | 84.294 | 21.56 | 255.365 | 1532.19 |
Sodium (mg) | 0.48 | 0.074 | 24.948 | 290.685 | 0.019 | 4.377 | 1.58 | 2.268 | 136.62 | 461.051 | 2766.306 |
Zinc (mg) | 0.02 | 0.01 | 1.81 | 0.0 | 0.0 | 0.01 | 0.0 | 0.53 | 0.68 | 3.07 | 18.42 |
Copper (mg) | 0.005 | 0.001 | 0.026 | 0.0 | 0.0 | 0.002 | 0.004 | 0.11 | 0.007 | 0.155 | 0.93 |
Manganese (mg) | 0.016 | 0.007 | 0.004 | 0.001 | 0.002 | 0.009 | 0.0 | 0.348 | 0.002 | 0.389 | 2.334 |
Selenium (mcg) | 0.1 | 0.1 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 3.1 | 33.4 | 200.4 |
Vitamin A, IU (IU) | 0.24 | 0.039 | 0.0 | 0.0 | 0.13 | 128.483 | 0.0 | 0.0 | 220.44 | 349.332 | 2095.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.76 | 56.76 | 340.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 6.426 | 0.0 | 0.0 | 58.3 | 64.733 | 388.398 |
Beta Carotene (mcg) | 0.12 | 0.022 | 0.0 | 0.0 | 0.068 | 65.0 | 0.0 | 0.0 | 18.7 | 83.909 | 503.454 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.13 | 0.0 | 0.04 | 0.06 | 0.36 | 2.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.64 | 2.64 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.091 | 0.0 | 0.0 | 0.0 | 0.094 | 0.564 |
Lutein + zeaxanthin (mcg) | 0.48 | 0.07 | 0.0 | 0.0 | 0.089 | 1.343 | 0.0 | 6.804 | 0.0 | 8.786 | 52.716 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.33 | 0.0 | 0.35 | 2.1 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.006 | 0.001 | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | 0.336 | 0.007 | 0.367 | 2.202 |
Riboflavin (mg) | 0.004 | 0.0 | 0.06 | 0.0 | 0.0 | 0.003 | 0.0 | 0.151 | 0.084 | 0.303 | 1.818 |
Niacin (mg) | 0.014 | 0.003 | 1.916 | 0.0 | 0.0 | 0.034 | 0.0 | 2.714 | 0.018 | 4.7 | 28.2 |
Pantothenic acid (mg) | 0.014 | 0.003 | 0.227 | 0.0 | n/a | n/a | 0.0 | 0.163 | 0.09 | 0.497 | 2.982 |
Vitamin B-6 (mg) | 0.014 | 0.005 | 0.14 | 0.0 | 0.0 | 0.016 | 0.0 | 0.053 | 0.015 | 0.244 | 1.464 |
Folate (mcg) | 2.28 | 0.013 | 2.268 | 0.0 | 0.004 | 0.433 | 0.0 | 89.586 | 3.96 | 98.545 | 591.27 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.02 | 6.12 |
Choline (mg) | 0.7 | 0.1 | 25.0 | 0.0 | 0.0 | 0.3 | 0.0 | 5.7 | 3.6 | 35.4 | 212.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 0.0 | 82.782 | 496.692 |
Tryptophan (g) | 0.001 | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.072 | 0.07 | 0.174 | 1.044 |
Threonine (g) | 0.002 | 0.001 | 0.287 | 0.0 | n/a | n/a | n/a | 0.174 | 0.196 | 0.66 | 3.96 |
Isoleucine (g) | 0.001 | 0.001 | 0.336 | 0.0 | n/a | n/a | n/a | 0.193 | 0.341 | 0.872 | 5.232 |
Leucine (g) | 0.004 | 0.001 | 0.59 | 0.0 | n/a | n/a | n/a | 0.374 | 0.526 | 1.495 | 8.97 |
Lysine (g) | 0.005 | 0.001 | 0.624 | 0.0 | n/a | n/a | n/a | 0.113 | 0.455 | 1.198 | 7.188 |
Methionine (g) | 0.0 | 0.0 | 0.189 | 0.0 | n/a | n/a | n/a | 0.057 | 0.143 | 0.389 | 2.334 |
Cystine (g) | 0.0 | 0.0 | 0.076 | 0.0 | n/a | n/a | n/a | 0.098 | 0.029 | 0.203 | 1.218 |
Phenylalanine (g) | 0.004 | 0.001 | 0.302 | 0.0 | n/a | n/a | n/a | 0.253 | 0.288 | 0.848 | 5.088 |
Tyrosine (g) | 0.001 | 0.0 | 0.227 | 0.0 | n/a | n/a | n/a | 0.091 | 0.264 | 0.583 | 3.498 |
Valine (g) | 0.002 | 0.001 | 0.374 | 0.0 | n/a | n/a | n/a | 0.223 | 0.365 | 0.966 | 5.796 |
Arginine (g) | 0.012 | 0.003 | 0.51 | 0.0 | n/a | n/a | n/a | 0.178 | 0.207 | 0.91 | 5.46 |
Histidine (g) | 0.001 | 0.0 | 0.238 | 0.0 | n/a | n/a | n/a | 0.113 | 0.191 | 0.545 | 3.27 |
Alanine (g) | 0.002 | 0.001 | 0.491 | 0.0 | n/a | n/a | n/a | 0.166 | 0.154 | 0.815 | 4.89 |
Aspartic acid (g) | 0.011 | 0.002 | 0.68 | 0.0 | n/a | n/a | n/a | 0.234 | 0.352 | 1.28 | 7.68 |
Glutamic acid (g) | 0.031 | 0.004 | 1.123 | 0.0 | n/a | n/a | n/a | 1.739 | 1.34 | 4.236 | 25.416 |
Glycine (g) | 0.004 | 0.001 | 0.578 | 0.0 | n/a | n/a | n/a | 0.166 | 0.095 | 0.844 | 5.064 |
Proline (g) | 0.001 | 0.0 | 0.427 | 0.0 | n/a | n/a | n/a | 0.593 | 0.618 | 1.64 | 9.84 |
Serine (g) | 0.002 | 0.001 | 0.31 | 0.0 | n/a | n/a | n/a | 0.234 | 0.321 | 0.869 | 5.214 |
Cholesterol (mg) | 0.0 | 0.0 | 24.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 47.67 | 286.02 |
Trans Fat (g) | n/a | n/a | 0.242 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.242 | 1.452 |
Saturated Fat (g) | 0.005 | 0.0 | 1.535 | 0.0 | 0.0 | 0.013 | 0.0 | 0.106 | 4.64 | 6.299 | 37.794 |
Phytosterols (mg) | 1.8 | n/a | n/a | 0.0 | 0.04 | 0.36 | n/a | n/a | n/a | 2.2 | 13.2 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 1.644 | 0.0 | 0.0 | 0.015 | 0.0 | 0.064 | 2.066 | 3.792 | 22.752 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.129 | 0.0 | 0.0 | 0.032 | 0.0 | 0.212 | 0.207 | 0.583 | 3.498 |