Receta Easy Spaghetti Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
113.4g |
tomatoes sauce
229.69g |
spaghetti sauce
32.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 19.7 | 3.03 | 0.57 | 23.3 | 93.2 |
| Total Fat (g) | 19.36 | 0.41 | 0.86 | 20.63 | 82.52 |
| Carbohydrates (g) | 0.0 | 12.36 | 4.4 | 16.76 | 67.04 |
| Ash (g) | 0.98 | 4.59 | 0.64 | 6.21 | 24.84 |
| Calories (kcal) | 258.546 | 55.125 | 27.84 | 341.511 | 1366.044 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.6 | n/a | 0.6 | 2.4 |
| Glucose (dextrose) (g) | n/a | 5.35 | n/a | 5.35 | 21.4 |
| Fructose (g) | n/a | 3.81 | n/a | 3.81 | 15.24 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.63 | 209.29 | 25.6 | 309.52 | 1238.08 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 9.76 | 2.83 | 12.59 | 50.36 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.4 | 0.8 | 4.3 | 17.2 |
| Calcium (mg) | 7.938 | 29.859 | 7.04 | 44.837 | 179.348 |
| Iron (mg) | 1.92 | 2.34 | 0.23 | 4.49 | 17.96 |
| Magnesium (mg) | 19.278 | 36.75 | 6.72 | 62.748 | 250.992 |
| Phosphorus (mg) | 138.345 | 59.719 | 11.52 | 209.584 | 838.336 |
| Potassium (mg) | 278.958 | 760.266 | 101.12 | 1140.343 | 4561.372 |
| Sodium (mg) | 64.637 | 1203.563 | 131.2 | 1399.399 | 5597.596 |
| Zinc (mg) | 4.07 | 0.46 | 0.17 | 4.7 | 18.8 |
| Copper (mg) | 0.068 | 0.276 | 0.061 | 0.404 | 1.616 |
| Manganese (mg) | 0.023 | 0.253 | 0.051 | 0.327 | 1.308 |
| Selenium (mcg) | 13.7 | 0.5 | 0.4 | 14.6 | 58.4 |
| Vitamin A, IU (IU) | 0.0 | 994.547 | 240.64 | 1235.187 | 4940.748 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 50.531 | 12.16 | 62.691 | 250.764 |
| Beta Carotene (mcg) | n/a | 594.891 | 143.36 | 738.251 | 2953.004 |
| Vitamin E (mg) | n/a | 3.26 | 0.77 | 4.03 | 16.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 32108.016 | 4049.6 | 36157.616 | 144630.464 |
| Lutein + zeaxanthin (mcg) | n/a | 52.828 | 56.32 | 109.148 | 436.592 |
| Tocopherol, beta (mg) | n/a | 0.05 | n/a | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | n/a | 0.23 | n/a | 0.23 | 0.92 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 16.1 | 0.6 | 16.7 | 66.8 |
| Thiamin (mg) | 0.068 | 0.046 | 0.006 | 0.12 | 0.48 |
| Riboflavin (mg) | 0.261 | 0.161 | 0.019 | 0.441 | 1.764 |
| Niacin (mg) | 4.774 | 2.251 | 1.254 | 8.279 | 33.116 |
| Pantothenic acid (mg) | 0.408 | 0.712 | 0.026 | 1.146 | 4.584 |
| Vitamin B-6 (mg) | 0.272 | 0.23 | 0.054 | 0.556 | 2.224 |
| Folate (mcg) | 7.938 | 25.266 | 4.16 | 37.363 | 149.452 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 2.17 | 8.68 |
| Choline (mg) | n/a | 22.7 | 4.4 | 27.1 | 108.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.023 | n/a | 0.023 | 0.092 |
| Threonine (g) | n/a | 0.092 | n/a | 0.092 | 0.368 |
| Isoleucine (g) | n/a | 0.069 | n/a | 0.069 | 0.276 |
| Leucine (g) | n/a | 0.092 | n/a | 0.092 | 0.368 |
| Lysine (g) | n/a | 0.092 | n/a | 0.092 | 0.368 |
| Methionine (g) | n/a | 0.023 | n/a | 0.023 | 0.092 |
| Cystine (g) | n/a | 0.023 | n/a | 0.023 | 0.092 |
| Phenylalanine (g) | n/a | 0.23 | n/a | 0.23 | 0.92 |
| Tyrosine (g) | n/a | 0.046 | n/a | 0.046 | 0.184 |
| Valine (g) | n/a | 0.069 | n/a | 0.069 | 0.276 |
| Arginine (g) | n/a | 0.069 | n/a | 0.069 | 0.276 |
| Histidine (g) | n/a | 0.046 | n/a | 0.046 | 0.184 |
| Alanine (g) | n/a | 0.092 | n/a | 0.092 | 0.368 |
| Aspartic acid (g) | n/a | 0.459 | n/a | 0.459 | 1.836 |
| Glutamic acid (g) | n/a | 1.493 | n/a | 1.493 | 5.972 |
| Glycine (g) | n/a | 0.069 | n/a | 0.069 | 0.276 |
| Proline (g) | n/a | 0.046 | n/a | 0.046 | 0.184 |
| Serine (g) | n/a | 0.092 | n/a | 0.092 | 0.368 |
| Cholesterol (mg) | 78.244 | 0.0 | 0.64 | 78.884 | 315.536 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.069 | 0.224 | 8.015 | 32.06 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.403 | 0.069 | 0.189 | 8.66 | 34.64 |
| Polyunsaturated (g) | 0.805 | 0.161 | 0.378 | 1.344 | 5.376 |