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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (18.25 oz) package spice cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
oats
39.0g
eggs
24.64g
oil
27.25g
raisins
20.63g
Total Per Serving Total for Recipe
Protein (g) 6.59 3.1 0.0 0.63 10.32 41.28
Total Fat (g) 2.69 2.45 27.25 0.09 32.49 129.96
Carbohydrates (g) 25.85 0.19 0.0 16.33 42.37 169.48
Ash (g) 0.67 0.21 0.0 0.38 1.26 5.04
Calories (kcal) 151.71 35.235 240.89 61.669 489.504 1958.016
Starch (g) n/a n/a n/a 0.56 0.56 2.24
Sucrose (g) n/a 0.03 n/a 0.09 0.12 0.48
Glucose (dextrose) (g) n/a 0.05 n/a 5.72 5.78 23.12
Fructose (g) n/a 0.03 n/a 6.12 6.15 24.6
Lactose (g) n/a 0.03 n/a 0.0 0.03 0.12
Maltose (g) n/a 0.03 n/a 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 18.69 0.0 3.18 25.08 100.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.19 0.0 12.21 12.4 49.6
Galactose (g) n/a 0.03 n/a 0.0 0.03 0.12
Dietary Fiber (g) 4.1 0.0 0.0 0.8 4.9 19.6
Calcium (mg) 21.06 13.059 0.0 10.313 44.432 177.728
Iron (mg) 1.84 0.45 0.01 0.39 2.68 10.72
Magnesium (mg) 69.03 2.957 0.0 6.6 78.587 314.348
Phosphorus (mg) 203.97 47.062 0.0 20.831 271.864 1087.456
Potassium (mg) 167.31 33.018 0.0 154.481 354.809 1419.236
Sodium (mg) 0.78 34.496 0.0 2.269 37.545 150.18
Zinc (mg) 1.55 0.27 0.0 0.05 1.87 7.48
Copper (mg) 0.246 0.025 0.0 0.066 0.336 1.344
Manganese (mg) 1.919 0.01 n/a 0.062 1.991 7.964
Selenium (mcg) n/a 7.8 0.0 0.1 7.9 31.6
Vitamin A, IU (IU) 0.0 119.997 0.0 0.0 119.997 479.988
Retinol (mcg) 0.0 34.25 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 34.496 0.0 0.0 34.496 137.984
Beta Carotene (mcg) n/a 2.464 0.0 0.0 2.464 9.856
Vitamin E (mg) n/a 0.24 2.51 0.02 2.77 11.08
Vitamin D (IU) n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 81.558 0.0 0.0 81.558 326.232
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.12 n/a 0.01 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.5 2.0
Thiamin (mg) 0.296 0.017 0.0 0.023 0.336 1.344
Riboflavin (mg) 0.055 0.118 0.0 0.027 0.2 0.8
Niacin (mg) 0.374 0.017 0.0 0.159 0.55 2.2
Pantothenic acid (mg) 0.527 0.355 0.0 0.021 0.902 3.608
Vitamin B-6 (mg) 0.047 0.034 0.0 0.035 0.116 0.464
Folate (mcg) 21.84 11.581 0.0 1.031 34.452 137.808
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.32 1.28
Choline (mg) n/a 61.9 n/a 2.3 64.2 256.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.042 0.0 0.01 0.142 0.568
Threonine (g) 0.226 0.138 0.0 0.017 0.381 1.524
Isoleucine (g) 0.269 0.165 0.0 0.012 0.447 1.788
Leucine (g) 0.499 0.269 0.0 0.021 0.788 3.152
Lysine (g) 0.273 0.224 0.0 0.017 0.514 2.056
Methionine (g) 0.121 0.094 0.0 0.004 0.219 0.876
Cystine (g) 0.16 0.067 0.0 0.004 0.231 0.924
Phenylalanine (g) 0.351 0.168 0.0 0.029 0.547 2.188
Tyrosine (g) 0.222 0.123 0.0 0.002 0.348 1.392
Valine (g) 0.367 0.212 0.0 0.017 0.595 2.38
Arginine (g) 0.464 0.202 0.0 0.085 0.751 3.004
Histidine (g) 0.16 0.076 0.0 0.014 0.251 1.004
Alanine (g) 0.343 0.182 0.0 0.023 0.548 2.192
Aspartic acid (g) 0.566 0.328 0.0 0.023 0.916 3.664
Glutamic acid (g) 1.447 0.414 0.0 0.033 1.894 7.576
Glycine (g) 0.328 0.106 0.0 0.017 0.45 1.8
Proline (g) 0.363 0.126 0.0 0.052 0.54 2.16
Serine (g) 0.293 0.239 0.0 0.014 0.546 2.184
Cholesterol (mg) 0.0 104.227 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a 0.703 n/a 0.703 2.812
Saturated Fat (g) 0.476 0.764 2.025 0.012 3.277 13.108
Phytosterols (mg) n/a n/a 68.125 n/a 68.125 272.5
Monounsaturated Fat (g) 0.85 0.939 6.194 0.01 7.993 31.972
Polyunsaturated (g) 0.991 0.335 17.751 0.008 19.085 76.34