Receta Easy Spice Cake Mix Oatmeal Raisin Cookies - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oats
39.0g |
eggs
24.64g |
oil
27.25g |
raisins
20.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 6.59 | 3.1 | 0.0 | 0.63 | 10.32 | 41.28 |
Total Fat (g) | 2.69 | 2.45 | 27.25 | 0.09 | 32.49 | 129.96 |
Carbohydrates (g) | 25.85 | 0.19 | 0.0 | 16.33 | 42.37 | 169.48 |
Ash (g) | 0.67 | 0.21 | 0.0 | 0.38 | 1.26 | 5.04 |
Calories (kcal) | 151.71 | 35.235 | 240.89 | 61.669 | 489.504 | 1958.016 |
Starch (g) | n/a | n/a | n/a | 0.56 | 0.56 | 2.24 |
Sucrose (g) | n/a | 0.03 | n/a | 0.09 | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | 5.72 | 5.78 | 23.12 |
Fructose (g) | n/a | 0.03 | n/a | 6.12 | 6.15 | 24.6 |
Lactose (g) | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
Maltose (g) | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.21 | 18.69 | 0.0 | 3.18 | 25.08 | 100.32 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.19 | 0.0 | 12.21 | 12.4 | 49.6 |
Galactose (g) | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.8 | 4.9 | 19.6 |
Calcium (mg) | 21.06 | 13.059 | 0.0 | 10.313 | 44.432 | 177.728 |
Iron (mg) | 1.84 | 0.45 | 0.01 | 0.39 | 2.68 | 10.72 |
Magnesium (mg) | 69.03 | 2.957 | 0.0 | 6.6 | 78.587 | 314.348 |
Phosphorus (mg) | 203.97 | 47.062 | 0.0 | 20.831 | 271.864 | 1087.456 |
Potassium (mg) | 167.31 | 33.018 | 0.0 | 154.481 | 354.809 | 1419.236 |
Sodium (mg) | 0.78 | 34.496 | 0.0 | 2.269 | 37.545 | 150.18 |
Zinc (mg) | 1.55 | 0.27 | 0.0 | 0.05 | 1.87 | 7.48 |
Copper (mg) | 0.246 | 0.025 | 0.0 | 0.066 | 0.336 | 1.344 |
Manganese (mg) | 1.919 | 0.01 | n/a | 0.062 | 1.991 | 7.964 |
Selenium (mcg) | n/a | 7.8 | 0.0 | 0.1 | 7.9 | 31.6 |
Vitamin A, IU (IU) | 0.0 | 119.997 | 0.0 | 0.0 | 119.997 | 479.988 |
Retinol (mcg) | 0.0 | 34.25 | 0.0 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.496 | 0.0 | 0.0 | 34.496 | 137.984 |
Beta Carotene (mcg) | n/a | 2.464 | 0.0 | 0.0 | 2.464 | 9.856 |
Vitamin E (mg) | n/a | 0.24 | 2.51 | 0.02 | 2.77 | 11.08 |
Vitamin D (IU) | n/a | 8.624 | n/a | n/a | 8.624 | 34.496 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 81.558 | 0.0 | 0.0 | 81.558 | 326.232 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.12 | n/a | 0.01 | 0.13 | 0.52 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 2.0 |
Thiamin (mg) | 0.296 | 0.017 | 0.0 | 0.023 | 0.336 | 1.344 |
Riboflavin (mg) | 0.055 | 0.118 | 0.0 | 0.027 | 0.2 | 0.8 |
Niacin (mg) | 0.374 | 0.017 | 0.0 | 0.159 | 0.55 | 2.2 |
Pantothenic acid (mg) | 0.527 | 0.355 | 0.0 | 0.021 | 0.902 | 3.608 |
Vitamin B-6 (mg) | 0.047 | 0.034 | 0.0 | 0.035 | 0.116 | 0.464 |
Folate (mcg) | 21.84 | 11.581 | 0.0 | 1.031 | 34.452 | 137.808 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | n/a | 61.9 | n/a | 2.3 | 64.2 | 256.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.09 | 0.042 | 0.0 | 0.01 | 0.142 | 0.568 |
Threonine (g) | 0.226 | 0.138 | 0.0 | 0.017 | 0.381 | 1.524 |
Isoleucine (g) | 0.269 | 0.165 | 0.0 | 0.012 | 0.447 | 1.788 |
Leucine (g) | 0.499 | 0.269 | 0.0 | 0.021 | 0.788 | 3.152 |
Lysine (g) | 0.273 | 0.224 | 0.0 | 0.017 | 0.514 | 2.056 |
Methionine (g) | 0.121 | 0.094 | 0.0 | 0.004 | 0.219 | 0.876 |
Cystine (g) | 0.16 | 0.067 | 0.0 | 0.004 | 0.231 | 0.924 |
Phenylalanine (g) | 0.351 | 0.168 | 0.0 | 0.029 | 0.547 | 2.188 |
Tyrosine (g) | 0.222 | 0.123 | 0.0 | 0.002 | 0.348 | 1.392 |
Valine (g) | 0.367 | 0.212 | 0.0 | 0.017 | 0.595 | 2.38 |
Arginine (g) | 0.464 | 0.202 | 0.0 | 0.085 | 0.751 | 3.004 |
Histidine (g) | 0.16 | 0.076 | 0.0 | 0.014 | 0.251 | 1.004 |
Alanine (g) | 0.343 | 0.182 | 0.0 | 0.023 | 0.548 | 2.192 |
Aspartic acid (g) | 0.566 | 0.328 | 0.0 | 0.023 | 0.916 | 3.664 |
Glutamic acid (g) | 1.447 | 0.414 | 0.0 | 0.033 | 1.894 | 7.576 |
Glycine (g) | 0.328 | 0.106 | 0.0 | 0.017 | 0.45 | 1.8 |
Proline (g) | 0.363 | 0.126 | 0.0 | 0.052 | 0.54 | 2.16 |
Serine (g) | 0.293 | 0.239 | 0.0 | 0.014 | 0.546 | 2.184 |
Cholesterol (mg) | 0.0 | 104.227 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | n/a | n/a | 0.703 | n/a | 0.703 | 2.812 |
Saturated Fat (g) | 0.476 | 0.764 | 2.025 | 0.012 | 3.277 | 13.108 |
Phytosterols (mg) | n/a | n/a | 68.125 | n/a | 68.125 | 272.5 |
Monounsaturated Fat (g) | 0.85 | 0.939 | 6.194 | 0.01 | 7.993 | 31.972 |
Polyunsaturated (g) | 0.991 | 0.335 | 17.751 | 0.008 | 19.085 | 76.34 |