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Easy Spicy Squid - Recipe Cost

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2 fresh calamari or squid, cleaned and cut into bite-size pieces
salt and black pepper
Ingredients Per Recipe Qty Common Price Price per Recipe
2 tbsp canola oil 2 tbsp
$4.49 per 40 fluid ounces
$0.11
1 carrot, cut into batons 1 carrot
$1.49 per pound
$0.20
1 onion, sliced 1 onion
$0.79 per pound
$0.19
1/2 zucchini, cut into batons 1/2 zucchini
$1.99 per pound
$0.43
1 garlic clove, minced 1 garlic cloves
$4.00 per pound
$0.03
2 tbsp chilis 2 tbsp
$1.99 per 15 ounces
$0.15
2 tbsp soy sauce 2 tbsp
$2.59 per 10 fluid ounces
$0.26
2 tbsp sugar 2 tbsp
$1.44 per pound
$0.08
1 tsp sesame oil 1 tsp
$4.99 per 7 1/3 fluid ounces
$0.11
2 spring onions, finely sliced 2 spring onions
$1.09 per cup
$0.33
Total Recipe $1.89
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