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Receta Easy Standard Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. -water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		sugar
4.2g 		salt
6.0g 		oil
9.0g 		honey
14.13g 		yeast
7.0g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 0.0 0.04 2.68 28.55 28.55
Total Fat (g) 2.45 0.0 0.0 9.0 0.0 0.32 11.77 11.77
Carbohydrates (g) 190.78 4.2 0.0 0.0 11.64 2.67 209.29 209.29
Ash (g) 1.18 0.0 5.99 0.0 0.03 0.49 7.68 7.68
Calories (kcal) 910.0 16.254 0.0 79.56 42.955 20.65 1069.419 1069.419
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.13 n/a 0.13 0.13
Glucose (dextrose) (g) n/a n/a n/a n/a 5.05 n/a 5.05 5.05
Fructose (g) n/a n/a n/a n/a 5.78 n/a 5.78 5.78
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.2 n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.0 0.01 0.0 2.42 0.53 32.76 32.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 4.2 0.0 0.0 11.6 0.0 16.47 16.47
Galactose (g) n/a n/a n/a n/a 0.44 n/a 0.44 0.44
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 1.5 8.2 8.2
Calcium (mg) 37.5 0.042 1.44 0.0 0.848 4.48 44.31 44.31
Iron (mg) 11.6 0.0 0.02 0.0 0.06 1.16 12.84 12.84
Magnesium (mg) 55.0 0.0 0.06 0.0 0.283 6.86 62.203 62.203
Phosphorus (mg) 270.0 0.0 0.0 0.0 0.565 90.3 360.865 360.865
Potassium (mg) 267.5 0.084 0.48 0.0 7.348 140.0 415.412 415.412
Sodium (mg) 5.0 0.0 2325.48 0.0 0.565 3.5 2334.545 2334.545
Zinc (mg) 1.75 0.0 0.01 0.0 0.03 0.45 2.24 2.24
Copper (mg) 0.35 0.0 0.002 0.0 0.006 0.035 0.392 0.392
Manganese (mg) 1.7 0.0 0.006 n/a 0.011 0.039 1.756 1.756
Selenium (mcg) 84.8 0.0 0.0 0.0 0.1 1.7 86.6 86.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.15 0.0 0.0 0.83 0.0 0.0 0.98 0.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 0.0 45.0 45.0
Tocopherol, beta (mg) 0.18 n/a n/a n/a n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.95 n/a n/a n/a n/a n/a 0.95 0.95
Tocopherol, delta (mg) 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 1.975 0.0 0.0 0.0 0.0 0.165 2.14 2.14
Riboflavin (mg) 1.225 0.001 0.0 0.0 0.006 0.383 1.614 1.614
Niacin (mg) 14.75 0.0 0.0 0.0 0.017 2.783 17.549 17.549
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.01 0.791 1.901 1.901
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.003 0.109 0.211 0.211
Folate (mcg) 457.5 0.0 0.0 0.0 0.283 163.8 621.583 621.583
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.0 0.0 0.0 n/a 0.3 2.2 28.6 28.6
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 n/a 0.0 0.0 0.0 0.034 0.359 0.359
Threonine (g) 0.7 n/a 0.0 0.0 0.0 0.139 0.839 0.839
Isoleucine (g) 0.9 n/a 0.0 0.0 0.001 0.153 1.054 1.054
Leucine (g) 1.775 n/a 0.0 0.0 0.001 0.214 1.991 1.991
Lysine (g) 0.575 n/a 0.0 0.0 0.001 0.221 0.798 0.798
Methionine (g) 0.45 n/a 0.0 0.0 0.0 0.053 0.503 0.503
Cystine (g) 0.55 n/a 0.0 0.0 0.0 0.036 0.586 0.586
Phenylalanine (g) 1.3 n/a 0.0 0.0 0.001 0.13 1.432 1.432
Tyrosine (g) 0.775 n/a 0.0 0.0 0.001 0.111 0.887 0.887
Valine (g) 1.05 n/a 0.0 0.0 0.001 0.165 1.216 1.216
Arginine (g) 1.05 n/a 0.0 0.0 0.001 0.148 1.2 1.2
Histidine (g) 0.575 n/a 0.0 0.0 0.0 0.069 0.644 0.644
Alanine (g) 0.825 n/a 0.0 0.0 0.001 0.177 1.004 1.004
Aspartic acid (g) 1.1 n/a 0.0 0.0 0.004 0.273 1.377 1.377
Glutamic acid (g) 8.7 n/a 0.0 0.0 0.003 0.396 9.098 9.098
Glycine (g) 0.925 n/a 0.0 0.0 0.001 0.13 1.057 1.057
Proline (g) 3.0 n/a 0.0 0.0 0.013 0.114 3.127 3.127
Serine (g) 1.3 n/a 0.0 0.0 0.001 0.132 1.434 1.434
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.232 n/a n/a 0.232 0.232
Saturated Fat (g) 0.4 0.0 0.0 0.669 0.0 0.042 1.111 1.111
Phytosterols (mg) n/a n/a 0.0 22.5 n/a n/a 22.5 22.5
Monounsaturated Fat (g) 0.225 0.0 0.0 2.046 0.0 0.179 2.45 2.45
Polyunsaturated (g) 1.025 0.0 0.0 5.863 0.0 0.001 6.888 6.888