Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
lackberry Basil Yogurt Popsicles recipe and photo by More Than Burnt Toast
Berry-Lime Popsicles (with Iced Tea) recipe and photo by My Baking Addiction
Berry Yogurt Popsicles (Red, White & Blue Yogurt Popsicles) that are sugar and gluten free by Simply Sugar and Gluten Free
Easy Stawberry, Lemon Popsicles
1 cup strawberry puree or 10 ounces sweetened, frozen strawberries
popsicle mold or disposable cups and popsicle sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemonade
741.0g 		water
237.0g 		lemon juice
244.0g 		sugar
100.0g 		water
829.5g 		lemon
30.74g 		strawberries
56.4g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.0 0.93 0.0 0.0 0.34 0.38 2.16 2.16
Total Fat (g) 0.3 0.0 0.0 0.0 0.0 0.09 0.17 0.56 0.56
Carbohydrates (g) 77.21 0.0 21.06 99.98 0.0 2.86 4.33 205.45 205.45
Ash (g) 0.89 0.24 0.63 0.0 0.83 0.09 0.23 2.91 2.91
Calories (kcal) 296.4 0.0 61.0 387.0 0.0 8.915 18.048 771.363 771.363
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.27 0.27 0.27
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.12 1.12 1.12
Fructose (g) n/a n/a n/a n/a n/a n/a 1.38 1.38 1.38
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 662.23 236.76 221.38 0.03 828.67 27.35 51.3 2027.72 2027.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 5.86 99.91 0.0 0.77 2.76 109.29 109.29
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 1.0 0.0 0.0 0.9 1.1 3.7 3.7
Calcium (mg) 29.64 7.11 17.08 1.0 24.885 7.992 9.024 96.731 96.731
Iron (mg) 1.19 0.0 0.07 0.01 0.0 0.18 0.23 1.68 1.68
Magnesium (mg) 14.82 2.37 14.64 0.0 8.295 2.459 7.332 49.916 49.916
Phosphorus (mg) 14.82 0.0 14.64 0.0 0.0 4.918 13.536 47.914 47.914
Potassium (mg) 111.15 0.0 302.56 2.0 0.0 42.421 86.292 544.423 544.423
Sodium (mg) 29.64 9.48 2.44 0.0 33.18 0.615 0.564 75.919 75.919
Zinc (mg) 0.15 0.02 0.12 0.0 0.08 0.02 0.08 0.47 0.47
Copper (mg) 0.148 0.024 0.073 0.0 0.083 0.012 0.028 0.369 0.369
Manganese (mg) 0.074 0.0 0.024 0.0 0.0 0.009 0.22 0.328 0.328
Selenium (mcg) 0.0 0.0 0.2 0.6 0.0 0.1 0.2 1.2 1.2
Vitamin A, IU (IU) 14.82 0.0 48.8 0.0 0.0 6.763 6.768 77.151 77.151
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.44 0.0 0.0 0.307 0.564 3.311 3.311
Beta Carotene (mcg) n/a 0.0 7.32 0.0 0.0 0.922 3.948 12.19 12.19
Vitamin E (mg) 0.0 0.0 0.37 0.0 0.0 0.05 0.16 0.58 0.58
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 21.96 0.0 0.0 3.381 14.664 40.005 40.005
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 28.9 0.0 112.2 0.0 0.0 16.3 33.2 190.6 190.6
Thiamin (mg) 0.074 0.0 0.073 0.0 0.0 0.012 0.011 0.171 0.171
Riboflavin (mg) 0.148 0.0 0.024 0.02 0.0 0.006 0.011 0.21 0.21
Niacin (mg) 0.148 0.0 0.244 0.0 0.0 0.031 0.22 0.643 0.643
Pantothenic acid (mg) 0.074 0.0 0.244 0.0 0.0 0.058 0.073 0.45 0.45
Vitamin B-6 (mg) 0.074 0.0 0.122 0.0 0.0 0.025 0.028 0.249 0.249
Folate (mcg) 14.82 0.0 31.72 0.0 0.0 3.381 13.536 63.457 63.457
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.0 12.4 0.0 0.0 1.6 3.2 20.2 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.006
Threonine (g) n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Leucine (g) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.017
Lysine (g) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.017
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.006
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Valine (g) n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Arginine (g) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.017
Histidine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.006
Alanine (g) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.017
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.085 0.085 0.085
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.056 0.056 0.056
Glycine (g) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.017
Proline (g) n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Serine (g) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.0 0.0 0.0 0.0 0.012 0.011 0.098 0.098
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 6.768 6.768 6.768
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.003 0.023 0.026 0.026
Polyunsaturated (g) 0.074 0.0 0.0 0.0 0.0 0.028 0.09 0.192 0.192