Receta Easy Strawberry Dessert - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
whip
56.7g |
cream
56.7g |
strawberry jello
5.25g |
angel food cake
7.09g |
strawberries
142.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.7 | 1.17 | 0.41 | 0.63 | 0.96 | 4.87 | 19.48 |
| Total Fat (g) | 7.43 | 11.19 | 0.0 | 0.03 | 0.43 | 19.07 | 76.28 |
| Carbohydrates (g) | 13.38 | 1.63 | 4.75 | 6.03 | 10.97 | 36.77 | 147.08 |
| Ash (g) | 0.34 | 0.48 | 0.04 | 0.2 | 0.57 | 1.63 | 6.52 |
| Calories (kcal) | 127.008 | 109.431 | 20.003 | 26.427 | 45.722 | 328.59 | 1314.36 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.06 | 0.06 | 0.24 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.67 | 0.67 | 2.68 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 2.84 | 2.84 | 11.36 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 3.49 | 3.49 | 13.96 |
| Lactose (g) | n/a | 1.98 | n/a | n/a | 0.0 | 1.98 | 7.92 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.85 | 42.22 | 0.05 | 0.2 | 129.95 | 206.27 | 825.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.38 | 1.98 | 4.52 | 3.13 | 6.99 | 30.0 | 120.0 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 | 11.6 |
| Calcium (mg) | 40.257 | 62.37 | 0.158 | 8.573 | 22.861 | 134.218 | 536.872 |
| Iron (mg) | 0.06 | 0.1 | 0.01 | 0.02 | 0.59 | 0.77 | 3.08 |
| Magnesium (mg) | 3.969 | 5.67 | 0.105 | 0.779 | 18.574 | 29.098 | 116.392 |
| Phosphorus (mg) | 41.958 | 65.205 | 7.403 | 23.876 | 34.291 | 172.733 | 690.932 |
| Potassium (mg) | 57.267 | 79.947 | 0.368 | 13.957 | 218.606 | 370.145 | 1480.58 |
| Sodium (mg) | 40.824 | 45.36 | 24.465 | 52.216 | 1.429 | 164.294 | 657.176 |
| Zinc (mg) | 0.06 | 0.22 | 0.0 | 0.01 | 0.2 | 0.48 | 1.92 |
| Copper (mg) | 0.006 | 0.011 | 0.006 | 0.006 | 0.071 | 0.101 | 0.404 |
| Manganese (mg) | n/a | 0.006 | 0.001 | 0.01 | 0.557 | 0.573 | 2.292 |
| Selenium (mcg) | 1.4 | 1.5 | 0.4 | 0.9 | 0.6 | 4.7 | 18.8 |
| Vitamin A, IU (IU) | 41.958 | 326.592 | 0.0 | 0.0 | 17.146 | 385.696 | 1542.784 |
| Retinol (mcg) | 0.0 | 90.72 | 0.0 | 0.0 | 0.0 | 90.72 | 362.88 |
| Vitamin A, RAE (mcg_RAE) | 2.268 | 91.854 | 0.0 | 0.0 | 1.429 | 95.551 | 382.204 |
| Beta Carotene (mcg) | 25.515 | 14.742 | 0.0 | 0.0 | 10.002 | 50.259 | 201.036 |
| Vitamin E (mg) | 0.28 | 0.25 | 0.0 | 0.0 | 0.41 | 0.95 | 3.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.071 | 37.149 | 37.22 | 148.88 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | 0.11 | 0.14 | 0.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 84.0 | 84.5 | 338.0 |
| Thiamin (mg) | 0.011 | 0.023 | 0.0 | 0.012 | 0.029 | 0.075 | 0.3 |
| Riboflavin (mg) | 0.051 | 0.096 | 0.002 | 0.023 | 0.029 | 0.201 | 0.804 |
| Niacin (mg) | 0.057 | 0.062 | 0.001 | 0.02 | 0.557 | 0.697 | 2.788 |
| Pantothenic acid (mg) | n/a | 0.193 | 0.001 | 0.018 | 0.186 | 0.397 | 1.588 |
| Vitamin B-6 (mg) | 0.011 | 0.034 | 0.0 | 0.001 | 0.071 | 0.118 | 0.472 |
| Folate (mcg) | 1.701 | 3.969 | 0.158 | 6.518 | 34.291 | 46.637 | 186.548 |
| Vitamin B-12 (mcg) | 0.11 | 0.16 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
| Choline (mg) | 0.0 | 10.9 | 0.2 | 0.1 | 8.1 | 19.4 | 77.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.739 | 0.0 | 5.739 | 22.956 |
| Tryptophan (g) | n/a | 0.023 | 0.0 | 0.008 | 0.014 | 0.045 | 0.18 |
| Threonine (g) | n/a | 0.068 | 0.008 | 0.027 | 0.029 | 0.131 | 0.524 |
| Isoleucine (g) | n/a | 0.079 | 0.006 | 0.033 | 0.029 | 0.148 | 0.592 |
| Leucine (g) | n/a | 0.153 | 0.013 | 0.051 | 0.043 | 0.26 | 1.04 |
| Lysine (g) | n/a | 0.13 | 0.018 | 0.039 | 0.043 | 0.231 | 0.924 |
| Methionine (g) | n/a | 0.04 | 0.003 | 0.02 | 0.0 | 0.063 | 0.252 |
| Cystine (g) | n/a | 0.017 | 0.0 | 0.016 | 0.014 | 0.047 | 0.188 |
| Phenylalanine (g) | n/a | 0.074 | 0.009 | 0.035 | 0.029 | 0.147 | 0.588 |
| Tyrosine (g) | n/a | 0.074 | 0.002 | 0.023 | 0.029 | 0.127 | 0.508 |
| Valine (g) | n/a | 0.096 | 0.011 | 0.038 | 0.029 | 0.174 | 0.696 |
| Arginine (g) | n/a | 0.057 | 0.036 | 0.033 | 0.043 | 0.168 | 0.672 |
| Histidine (g) | n/a | 0.045 | 0.004 | 0.013 | 0.014 | 0.077 | 0.308 |
| Alanine (g) | n/a | 0.057 | 0.043 | 0.033 | 0.043 | 0.176 | 0.704 |
| Aspartic acid (g) | n/a | 0.125 | 0.028 | 0.057 | 0.214 | 0.425 | 1.7 |
| Glutamic acid (g) | n/a | 0.323 | 0.047 | 0.102 | 0.143 | 0.615 | 2.46 |
| Glycine (g) | n/a | 0.034 | 0.102 | 0.022 | 0.043 | 0.201 | 0.804 |
| Proline (g) | n/a | 0.147 | 0.066 | 0.031 | 0.029 | 0.273 | 1.092 |
| Serine (g) | n/a | 0.091 | 0.014 | 0.041 | 0.043 | 0.189 | 0.756 |
| Cholesterol (mg) | 1.134 | 29.484 | 0.0 | 0.0 | 0.0 | 30.618 | 122.472 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.39 | 6.526 | 0.0 | 0.004 | 0.029 | 12.949 | 51.796 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 17.146 | 17.146 | 68.584 |
| Monounsaturated Fat (g) | 0.476 | 2.875 | 0.0 | 0.003 | 0.057 | 3.411 | 13.644 |
| Polyunsaturated (g) | 0.153 | 0.476 | 0.0 | 0.013 | 0.229 | 0.871 | 3.484 |