Receta Easy Strawberry Shortcake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cold Whip

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Amount Per Serving 8 servings in recipe	bisquick 37.88g	milk 15.25g	sugar 4.72g	butter 5.33g	strawberries 71.44g	whip 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.03	0.51	0.0	0.05	0.48	n/a	4.07	32.56
Total Fat (g)	5.83	0.15	0.0	4.32	0.21	n/a	10.51	84.08
Carbohydrates (g)	23.98	0.76	4.72	0.0	5.49	n/a	34.95	279.6
Ash (g)	1.52	0.11	0.0	0.11	0.29	n/a	2.03	16.24
Calories (kcal)	162.121	6.405	18.286	38.18	22.861	n/a	247.853	1982.824
Starch (g)	n/a	n/a	n/a	n/a	0.03	n/a	0.03	0.24
Sucrose (g)	n/a	0.0	n/a	n/a	0.34	n/a	0.34	2.72
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	1.42	n/a	1.42	11.36
Fructose (g)	n/a	0.0	n/a	n/a	1.74	n/a	1.74	13.92
Lactose (g)	n/a	0.79	n/a	n/a	0.0	n/a	0.79	6.32
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	3.48	13.71	0.0	0.85	64.97	n/a	83.02	664.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.41	0.79	4.72	0.0	3.49	n/a	13.42	107.36
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.0	1.4	n/a	2.2	17.6
Calcium (mg)	67.803	18.148	0.047	1.278	11.43	n/a	98.706	789.648
Iron (mg)	1.05	0.0	0.0	0.0	0.29	n/a	1.35	10.8
Magnesium (mg)	9.47	1.678	0.0	0.107	9.287	n/a	20.541	164.328
Phosphorus (mg)	221.591	14.488	0.0	1.278	17.146	n/a	254.502	2036.016
Potassium (mg)	61.742	22.875	0.095	1.278	109.303	n/a	195.293	1562.344
Sodium (mg)	483.333	6.71	0.0	30.672	0.714	n/a	521.429	4171.432
Zinc (mg)	0.23	0.06	0.0	0.0	0.1	n/a	0.4	3.2
Copper (mg)	0.057	0.002	0.0	0.0	0.036	n/a	0.094	0.752
Manganese (mg)	0.129	0.0	0.0	0.0	0.279	n/a	0.407	3.256
Selenium (mcg)	2.8	0.5	0.0	0.1	0.3	n/a	3.7	29.6
Vitamin A, IU (IU)	2.652	29.89	0.0	133.072	8.573	n/a	174.186	1393.488
Retinol (mcg)	0.758	8.845	0.0	35.731	0.0	n/a	45.333	362.664
Vitamin A, RAE (mcg_RAE)	0.758	8.845	0.0	36.423	0.714	n/a	46.74	373.92
Beta Carotene (mcg)	0.0	0.305	0.0	8.414	5.001	n/a	13.719	109.752
Vitamin E (mg)	0.05	0.0	0.0	0.12	0.21	n/a	0.38	3.04
Vitamin D (IU)	n/a	7.93	n/a	2.982	n/a	n/a	10.912	87.296
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.758	0.0	0.0	0.0	18.574	n/a	19.332	154.656
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.01	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.06	n/a	0.06	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.01	n/a	0.01	0.08
Vitamin C (mg)	0.1	0.0	0.0	0.0	42.0	n/a	42.1	336.8
Thiamin (mg)	0.22	0.003	0.0	0.001	0.014	n/a	0.238	1.904
Riboflavin (mg)	0.167	0.029	0.001	0.002	0.014	n/a	0.212	1.696
Niacin (mg)	1.72	0.014	0.0	0.002	0.279	n/a	2.014	16.112
Pantothenic acid (mg)	0.333	0.055	0.0	0.006	0.093	n/a	0.487	3.896
Vitamin B-6 (mg)	0.03	0.006	0.0	0.0	0.036	n/a	0.072	0.576
Folate (mcg)	47.348	0.763	0.0	0.16	17.146	n/a	65.416	523.328
Vitamin B-12 (mcg)	0.15	0.07	0.0	0.01	0.0	n/a	0.22	1.76
Choline (mg)	4.2	2.7	0.0	1.0	4.1	n/a	11.9	95.2
Folic acid (mcg)	44.318	0.0	0.0	0.0	0.0	n/a	44.318	354.544
Tryptophan (g)	0.038	0.006	n/a	0.001	0.007	n/a	0.052	0.416
Threonine (g)	0.087	0.014	n/a	0.002	0.014	n/a	0.117	0.936
Isoleucine (g)	0.11	0.029	n/a	0.003	0.014	n/a	0.156	1.248
Leucine (g)	0.212	0.058	n/a	0.004	0.021	n/a	0.296	2.368
Lysine (g)	0.08	0.044	n/a	0.004	0.021	n/a	0.149	1.192
Methionine (g)	0.053	0.012	n/a	0.001	0.0	n/a	0.066	0.528
Cystine (g)	0.061	0.018	n/a	0.001	0.007	n/a	0.087	0.696
Phenylalanine (g)	0.148	0.026	n/a	0.002	0.014	n/a	0.19	1.52
Tyrosine (g)	0.091	0.021	n/a	0.002	0.014	n/a	0.129	1.032
Valine (g)	0.125	0.034	n/a	0.003	0.014	n/a	0.176	1.408
Arginine (g)	0.121	0.015	n/a	0.002	0.021	n/a	0.159	1.272
Histidine (g)	0.068	0.012	n/a	0.001	0.007	n/a	0.089	0.712
Alanine (g)	0.098	0.017	n/a	0.002	0.021	n/a	0.138	1.104
Aspartic acid (g)	0.136	0.047	n/a	0.003	0.107	n/a	0.294	2.352
Glutamic acid (g)	0.973	0.119	n/a	0.01	0.071	n/a	1.173	9.384
Glycine (g)	0.106	0.009	n/a	0.001	0.021	n/a	0.138	1.104
Proline (g)	0.341	0.055	n/a	0.004	0.014	n/a	0.414	3.312
Serine (g)	0.148	0.032	n/a	0.003	0.021	n/a	0.204	1.632
Cholesterol (mg)	0.758	0.763	0.0	11.449	0.0	n/a	12.969	103.752
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.504	0.096	0.0	2.735	0.014	n/a	4.35	34.8
Phytosterols (mg)	n/a	n/a	n/a	n/a	8.573	n/a	8.573	68.584
Monounsaturated Fat (g)	3.25	0.043	0.0	1.119	0.029	n/a	4.441	35.528
Polyunsaturated (g)	0.761	0.006	0.0	0.162	0.114	n/a	1.044	8.352