Receta Easy Strawberry Shortcake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 container Cold Whip or possibly whip cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		whip
0.0g 		strawberries
53.3g 		Total Per Serving Total for Recipe
Protein (g) 2.88 n/a 0.36 3.24 25.92
Total Fat (g) 7.6 n/a 0.16 7.76 62.08
Carbohydrates (g) 51.16 n/a 4.09 55.25 442.0
Ash (g) 1.51 n/a 0.21 1.72 13.76
Calories (kcal) 282.96 n/a 17.055 300.015 2400.12
Starch (g) n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a n/a 0.25 0.25 2.0
Glucose (dextrose) (g) n/a n/a 1.06 1.06 8.48
Fructose (g) n/a n/a 1.3 1.3 10.4
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 2.42 n/a 48.47 50.9 407.2
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 2.61 2.61 20.88
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 n/a 1.1 1.8 14.4
Calcium (mg) 88.425 n/a 8.528 96.953 775.624
Iron (mg) 0.31 n/a 0.22 0.53 4.24
Magnesium (mg) 6.55 n/a 6.929 13.479 107.832
Phosphorus (mg) 203.05 n/a 12.792 215.842 1726.736
Potassium (mg) 53.71 n/a 81.546 135.256 1082.048
Sodium (mg) 430.335 n/a 0.533 430.868 3446.944
Zinc (mg) 0.18 n/a 0.07 0.25 2.0
Copper (mg) 0.046 n/a 0.027 0.072 0.576
Manganese (mg) 0.124 n/a 0.208 0.332 2.656
Selenium (mcg) n/a n/a 0.2 0.2 1.6
Vitamin A, IU (IU) 0.655 n/a 6.396 7.051 56.408
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.533 0.533 4.264
Beta Carotene (mcg) n/a n/a 3.731 3.731 29.848
Vitamin E (mg) n/a n/a 0.15 0.15 1.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 13.857 13.857 110.856
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.04 0.04 0.32
Tocopherol, delta (mg) n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.1 n/a 31.3 31.5 252.0
Thiamin (mg) 0.052 n/a 0.011 0.063 0.504
Riboflavin (mg) 0.033 n/a 0.011 0.043 0.344
Niacin (mg) 0.203 n/a 0.208 0.411 3.288
Pantothenic acid (mg) 0.236 n/a 0.069 0.305 2.44
Vitamin B-6 (mg) 0.052 n/a 0.027 0.079 0.632
Folate (mcg) 5.895 n/a 12.792 18.687 149.496
Vitamin B-12 (mcg) 0.07 n/a 0.0 0.07 0.56
Choline (mg) n/a n/a 3.0 3.0 24.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.039 n/a 0.005 0.045 0.36
Threonine (g) 0.092 n/a 0.011 0.102 0.816
Isoleucine (g) 0.124 n/a 0.011 0.135 1.08
Leucine (g) 0.216 n/a 0.016 0.232 1.856
Lysine (g) 0.131 n/a 0.016 0.147 1.176
Methionine (g) 0.052 n/a 0.0 0.052 0.416
Cystine (g) 0.052 n/a 0.005 0.058 0.464
Phenylalanine (g) 0.131 n/a 0.011 0.142 1.136
Tyrosine (g) 0.092 n/a 0.011 0.102 0.816
Valine (g) 0.138 n/a 0.011 0.148 1.184
Arginine (g) 0.105 n/a 0.016 0.121 0.968
Histidine (g) 0.059 n/a 0.005 0.064 0.512
Alanine (g) 0.085 n/a 0.016 0.101 0.808
Aspartic acid (g) 0.144 n/a 0.08 0.224 1.792
Glutamic acid (g) 0.845 n/a 0.053 0.898 7.184
Glycine (g) 0.085 n/a 0.016 0.101 0.808
Proline (g) 0.301 n/a 0.011 0.312 2.496
Serine (g) 0.151 n/a 0.016 0.167 1.336
Cholesterol (mg) 1.31 n/a 0.0 1.31 10.48
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.14 n/a 0.011 1.15 9.2
Phytosterols (mg) n/a n/a 6.396 6.396 51.168
Monounsaturated Fat (g) 3.183 n/a 0.021 3.205 25.64
Polyunsaturated (g) 2.869 n/a 0.085 2.954 23.632