Receta Easy Strawberry Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 carton Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	angel food cake 51.38g	vanilla pudding 6.25g	strawberries 71.0g	whip 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.57	0.0	0.37	n/a	4.94	39.52
Total Fat (g)	0.21	0.04	0.1	n/a	0.34	2.72
Carbohydrates (g)	43.72	5.81	14.91	n/a	64.44	515.52
Ash (g)	1.44	0.24	0.21	n/a	1.9	15.2
Calories (kcal)	191.629	23.563	55.38	n/a	270.571	2164.568
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.44	0.16	55.42	n/a	57.02	456.16
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	22.71	5.81	13.21	n/a	41.73	333.84
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	1.3	n/a	1.5	12.0
Calcium (mg)	62.164	0.75	7.81	n/a	70.724	565.792
Iron (mg)	0.16	0.0	0.33	n/a	0.5	4.0
Magnesium (mg)	5.651	0.063	4.26	n/a	9.974	79.792
Phosphorus (mg)	173.134	44.063	8.52	n/a	225.716	1805.728
Potassium (mg)	101.209	0.75	69.58	n/a	171.539	1372.312
Sodium (mg)	378.634	90.063	0.71	n/a	469.406	3755.248
Zinc (mg)	0.08	0.0	0.04	n/a	0.12	0.96
Copper (mg)	0.046	0.006	0.014	n/a	0.066	0.528
Manganese (mg)	0.072	0.0	0.178	n/a	0.249	1.992
Selenium (mcg)	6.5	0.0	0.5	n/a	7.0	56.0
Vitamin A, IU (IU)	0.0	0.125	19.17	n/a	19.295	154.36
Retinol (mcg)	0.0	0.063	0.0	n/a	0.063	0.504
Vitamin A, RAE (mcg_RAE)	0.0	0.063	0.71	n/a	0.773	6.184
Beta Carotene (mcg)	0.0	0.0	11.36	n/a	11.36	90.88
Vitamin E (mg)	0.01	0.0	0.17	n/a	0.18	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.514	0.0	16.33	n/a	16.844	134.752
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	28.0	n/a	28.0	224.0
Thiamin (mg)	0.087	0.0	0.014	n/a	0.102	0.816
Riboflavin (mg)	0.17	0.002	0.057	n/a	0.228	1.824
Niacin (mg)	0.144	0.001	0.206	n/a	0.35	2.8
Pantothenic acid (mg)	0.134	0.002	0.078	n/a	0.214	1.712
Vitamin B-6 (mg)	0.005	0.0	0.021	n/a	0.026	0.208
Folate (mcg)	47.265	0.0	2.84	n/a	50.105	400.84
Vitamin B-12 (mcg)	0.03	0.0	0.0	n/a	0.03	0.24
Choline (mg)	1.0	0.1	3.4	n/a	4.5	36.0
Folic acid (mcg)	41.614	0.0	0.0	n/a	41.614	332.912
Tryptophan (g)	0.057	n/a	0.007	n/a	0.064	0.512
Threonine (g)	0.195	n/a	0.014	n/a	0.209	1.672
Isoleucine (g)	0.241	n/a	0.007	n/a	0.249	1.992
Leucine (g)	0.37	n/a	0.021	n/a	0.391	3.128
Lysine (g)	0.283	n/a	0.014	n/a	0.297	2.376
Methionine (g)	0.144	n/a	0.0	n/a	0.144	1.152
Cystine (g)	0.113	n/a	0.0	n/a	0.113	0.904
Phenylalanine (g)	0.257	n/a	0.014	n/a	0.271	2.168
Tyrosine (g)	0.17	n/a	0.014	n/a	0.184	1.472
Valine (g)	0.272	n/a	0.014	n/a	0.286	2.288
Arginine (g)	0.236	n/a	0.014	n/a	0.251	2.008
Histidine (g)	0.098	n/a	0.007	n/a	0.105	0.84
Alanine (g)	0.241	n/a	0.021	n/a	0.263	2.104
Aspartic acid (g)	0.416	n/a	0.085	n/a	0.501	4.008
Glutamic acid (g)	0.74	n/a	0.057	n/a	0.797	6.376
Glycine (g)	0.159	n/a	0.014	n/a	0.173	1.384
Proline (g)	0.226	n/a	0.014	n/a	0.24	1.92
Serine (g)	0.298	n/a	0.014	n/a	0.312	2.496
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.031	0.027	0.007	n/a	0.065	0.52
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.021	0.008	0.014	n/a	0.042	0.336
Polyunsaturated (g)	0.092	0.001	0.05	n/a	0.143	1.144