Receta Easy Strawberry Trifle - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
strawberries
57.15g |
sugar
2.52g |
vanilla pudding
10.0g |
cream cheese
8.5g |
cake
47.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.38 | 0.0 | 0.0 | 0.5 | 2.08 | 2.97 | 29.7 |
| Total Fat (g) | 0.17 | 0.0 | 0.06 | 2.91 | 5.49 | 8.63 | 86.3 |
| Carbohydrates (g) | 4.39 | 2.52 | 9.29 | 0.35 | 36.96 | 53.5 | 535.0 |
| Ash (g) | 0.23 | 0.0 | 0.39 | 0.11 | 1.09 | 1.82 | 18.2 |
| Calories (kcal) | 18.289 | 9.752 | 37.7 | 29.087 | 204.414 | 299.242 | 2992.42 |
| Starch (g) | 0.02 | n/a | n/a | 0.03 | n/a | 0.05 | 0.5 |
| Sucrose (g) | 0.27 | n/a | n/a | 0.0 | n/a | 0.27 | 2.7 |
| Glucose (dextrose) (g) | 1.14 | n/a | n/a | 0.0 | n/a | 1.14 | 11.4 |
| Fructose (g) | 1.39 | n/a | n/a | 0.0 | n/a | 1.39 | 13.9 |
| Lactose (g) | 0.0 | n/a | n/a | 0.27 | n/a | 0.27 | 2.7 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 51.98 | 0.0 | 0.26 | 4.63 | 1.75 | 58.62 | 586.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 2.79 | 2.52 | 9.29 | 0.27 | n/a | 14.88 | 148.8 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 17.0 |
| Calcium (mg) | 9.144 | 0.025 | 1.2 | 8.335 | 63.879 | 82.584 | 825.84 |
| Iron (mg) | 0.23 | 0.0 | 0.0 | 0.03 | 0.23 | 0.5 | 5.0 |
| Magnesium (mg) | 7.43 | 0.0 | 0.1 | 0.765 | 4.732 | 13.027 | 130.27 |
| Phosphorus (mg) | 13.716 | 0.0 | 70.5 | 9.015 | 146.686 | 239.918 | 2399.18 |
| Potassium (mg) | 87.443 | 0.05 | 1.2 | 11.737 | 38.801 | 139.231 | 1392.31 |
| Sodium (mg) | 0.572 | 0.0 | 144.1 | 27.301 | 310.879 | 482.852 | 4828.52 |
| Zinc (mg) | 0.08 | 0.0 | 0.01 | 0.04 | 0.13 | 0.26 | 2.6 |
| Copper (mg) | 0.029 | 0.0 | 0.009 | 0.002 | 0.033 | 0.072 | 0.72 |
| Manganese (mg) | 0.223 | 0.0 | 0.0 | 0.001 | 0.09 | 0.314 | 3.14 |
| Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 0.5 | 5.0 |
| Vitamin A, IU (IU) | 6.858 | 0.0 | 0.2 | 107.588 | 0.473 | 115.12 | 1151.2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.1 | 30.533 | 0.0 | 30.633 | 306.33 |
| Vitamin A, RAE (mcg_RAE) | 0.572 | 0.0 | 0.1 | 30.788 | 0.0 | 31.46 | 314.6 |
| Beta Carotene (mcg) | 4.001 | 0.0 | 0.0 | 3.487 | n/a | 7.488 | 74.88 |
| Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.06 | n/a | 0.22 | 2.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 14.86 | 0.0 | 0.0 | 0.0 | n/a | 14.86 | 148.6 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.05 | n/a | n/a | 0.0 | n/a | 0.05 | 0.5 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 33.6 | 0.0 | 0.0 | 0.0 | 0.1 | 33.7 | 337.0 |
| Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.002 | 0.038 | 0.051 | 0.51 |
| Riboflavin (mg) | 0.011 | 0.001 | 0.003 | 0.011 | 0.024 | 0.05 | 0.5 |
| Niacin (mg) | 0.223 | 0.0 | 0.001 | 0.013 | 0.147 | 0.383 | 3.83 |
| Pantothenic acid (mg) | 0.074 | 0.0 | 0.003 | 0.048 | 0.17 | 0.296 | 2.96 |
| Vitamin B-6 (mg) | 0.029 | 0.0 | 0.0 | 0.003 | 0.038 | 0.07 | 0.7 |
| Folate (mcg) | 13.716 | 0.0 | 0.0 | 0.936 | 4.259 | 18.911 | 189.11 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.07 | 0.7 |
| Choline (mg) | 3.3 | 0.0 | 0.1 | 2.3 | n/a | 5.7 | 57.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | n/a | n/a | 0.006 | 0.028 | 0.04 | 0.4 |
| Threonine (g) | 0.011 | n/a | n/a | 0.02 | 0.066 | 0.097 | 0.97 |
| Isoleucine (g) | 0.011 | n/a | n/a | 0.027 | 0.09 | 0.129 | 1.29 |
| Leucine (g) | 0.017 | n/a | n/a | 0.056 | 0.156 | 0.229 | 2.29 |
| Lysine (g) | 0.017 | n/a | n/a | 0.048 | 0.095 | 0.16 | 1.6 |
| Methionine (g) | 0.0 | n/a | n/a | 0.016 | 0.038 | 0.054 | 0.54 |
| Cystine (g) | 0.006 | n/a | n/a | 0.003 | 0.038 | 0.047 | 0.47 |
| Phenylalanine (g) | 0.011 | n/a | n/a | 0.025 | 0.095 | 0.131 | 1.31 |
| Tyrosine (g) | 0.011 | n/a | n/a | 0.026 | 0.066 | 0.103 | 1.03 |
| Valine (g) | 0.011 | n/a | n/a | 0.034 | 0.099 | 0.145 | 1.45 |
| Arginine (g) | 0.017 | n/a | n/a | 0.02 | 0.076 | 0.113 | 1.13 |
| Histidine (g) | 0.006 | n/a | n/a | 0.015 | 0.043 | 0.064 | 0.64 |
| Alanine (g) | 0.017 | n/a | n/a | 0.015 | 0.062 | 0.094 | 0.94 |
| Aspartic acid (g) | 0.086 | n/a | n/a | 0.043 | 0.104 | 0.233 | 2.33 |
| Glutamic acid (g) | 0.057 | n/a | n/a | 0.111 | 0.61 | 0.778 | 7.78 |
| Glycine (g) | 0.017 | n/a | n/a | 0.012 | 0.062 | 0.091 | 0.91 |
| Proline (g) | 0.011 | n/a | n/a | 0.057 | 0.218 | 0.286 | 2.86 |
| Serine (g) | 0.017 | n/a | n/a | 0.031 | 0.109 | 0.157 | 1.57 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 9.356 | 0.946 | 10.302 | 103.02 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 0.0 | 0.043 | 1.641 | 0.823 | 2.518 | 25.18 |
| Phytosterols (mg) | 6.858 | n/a | n/a | n/a | n/a | 6.858 | 68.58 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 0.012 | 0.733 | 2.3 | 3.068 | 30.68 |
| Polyunsaturated (g) | 0.091 | 0.0 | 0.001 | 0.122 | 2.073 | 2.287 | 22.87 |