Receta Easy Stuffed Chicken Breasts - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
ready
47.32g |
chicken breast
18.46g |
butter
2.84g |
pepper
0.05g |
garlic
0.07g |
paprika
0.05g |
cream of mushroom soup
30.3g |
wine
11.8g |
mushrooms
1.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 4.26 | 0.02 | 0.01 | 0.01 | 0.01 | 0.49 | 0.01 | 0.02 | 6.49 | 64.9 |
Total Fat (g) | 12.82 | 0.23 | 2.3 | 0.0 | 0.0 | 0.01 | 1.78 | 0.0 | 0.0 | 17.15 | 171.5 |
Carbohydrates (g) | 29.86 | 0.0 | 0.0 | 0.03 | 0.05 | 0.03 | 2.04 | 0.32 | 0.06 | 32.39 | 323.9 |
Ash (g) | 0.38 | 0.19 | 0.06 | 0.0 | 0.0 | 0.0 | 0.58 | 0.03 | 0.02 | 1.27 | 12.7 |
Calories (kcal) | 242.741 | 20.306 | 20.363 | 0.135 | 0.232 | 0.153 | 25.755 | 9.794 | 0.3 | 319.78 | 3197.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 12.0 |
Water (g) | 1.57 | 13.8 | 0.45 | 0.01 | 0.0 | 0.01 | 25.41 | 10.22 | 1.09 | 52.55 | 525.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.24 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.44 | 0.09 | 0.02 | 15.82 | 158.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 19.4 | 2.031 | 0.682 | 0.232 | 0.056 | 0.094 | 3.636 | 0.944 | 0.132 | 27.206 | 272.06 |
Iron (mg) | 0.84 | 0.13 | 0.0 | 0.02 | 0.0 | 0.01 | 0.34 | 0.04 | 0.01 | 1.39 | 13.9 |
Magnesium (mg) | 3.785 | 5.169 | 0.057 | 0.103 | 0.041 | 0.098 | 1.212 | 1.298 | 0.18 | 11.943 | 119.43 |
Phosphorus (mg) | 39.274 | 36.182 | 0.682 | 0.092 | 0.292 | 0.183 | 7.878 | 2.36 | 0.792 | 87.734 | 877.34 |
Potassium (mg) | 32.649 | 47.073 | 0.682 | 0.667 | 0.771 | 1.242 | 18.786 | 11.682 | 1.548 | 115.1 | 1151.0 |
Sodium (mg) | 105.992 | 11.999 | 16.358 | 0.023 | 0.018 | 0.018 | 195.435 | 0.59 | 5.1 | 335.534 | 3355.34 |
Zinc (mg) | 0.13 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.01 | 0.37 | 3.7 |
Copper (mg) | 0.024 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.045 | 0.001 | 0.003 | 0.082 | 0.82 |
Manganese (mg) | n/a | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.024 | 0.014 | 0.001 | 0.047 | 0.47 |
Selenium (mcg) | n/a | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4.1 | 41.0 |
Vitamin A, IU (IU) | 4.732 | 3.877 | 70.972 | 0.158 | 0.0 | 27.95 | 8.787 | 0.0 | 0.0 | 116.475 | 1164.75 |
Retinol (mcg) | n/a | 1.108 | 19.056 | 0.0 | 0.0 | 0.0 | 2.424 | 0.0 | 0.0 | 22.588 | 225.88 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.108 | 19.426 | 0.008 | 0.0 | 1.398 | 2.424 | 0.0 | 0.0 | 24.363 | 243.63 |
Beta Carotene (mcg) | n/a | 0.0 | 4.487 | 0.083 | 0.0 | 14.67 | 0.606 | 0.0 | 0.0 | 19.846 | 198.46 |
Vitamin E (mg) | n/a | 0.02 | 0.07 | 0.0 | 0.0 | 0.02 | 0.25 | 0.0 | 0.0 | 0.35 | 3.5 |
Vitamin D (IU) | n/a | n/a | 1.59 | n/a | n/a | n/a | n/a | n/a | 0.252 | 1.842 | 18.42 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.109 | 0.0 | 6.973 | 0.303 | 0.0 | 0.0 | 7.385 | 73.85 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.08 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.001 | 0.109 | 1.09 |
Riboflavin (mg) | 0.09 | 0.017 | 0.001 | 0.0 | 0.0 | 0.001 | 0.015 | 0.002 | 0.0 | 0.126 | 1.26 |
Niacin (mg) | 1.178 | 2.066 | 0.001 | 0.001 | 0.0 | 0.008 | 0.127 | 0.02 | 0.019 | 3.421 | 34.21 |
Pantothenic acid (mg) | n/a | 0.151 | 0.003 | n/a | n/a | 0.001 | 0.07 | 0.005 | 0.01 | 0.24 | 2.4 |
Vitamin B-6 (mg) | 0.009 | 0.102 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.006 | 0.001 | 0.122 | 1.22 |
Folate (mcg) | 14.195 | 0.738 | 0.085 | 0.005 | 0.001 | 0.056 | 0.606 | 0.118 | 0.144 | 15.95 | 159.5 |
Vitamin B-12 (mcg) | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | n/a | 13.5 | 0.5 | 0.0 | 0.0 | 0.0 | 2.9 | 0.6 | 0.2 | 17.9 | 179.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.05 | 0.0 | n/a | 0.0 | n/a | 0.006 | n/a | 0.0 | 0.057 | 0.57 |
Threonine (g) | n/a | 0.181 | 0.001 | n/a | 0.0 | n/a | 0.018 | n/a | 0.001 | 0.201 | 2.01 |
Isoleucine (g) | n/a | 0.225 | 0.001 | n/a | 0.0 | n/a | 0.024 | n/a | 0.001 | 0.252 | 2.52 |
Leucine (g) | n/a | 0.319 | 0.002 | n/a | 0.001 | n/a | 0.039 | n/a | 0.001 | 0.363 | 3.63 |
Lysine (g) | n/a | 0.362 | 0.002 | n/a | 0.0 | n/a | 0.027 | n/a | 0.001 | 0.392 | 3.92 |
Methionine (g) | n/a | 0.118 | 0.001 | n/a | 0.0 | n/a | 0.009 | n/a | 0.0 | 0.128 | 1.28 |
Cystine (g) | n/a | 0.055 | 0.0 | n/a | 0.0 | n/a | 0.006 | n/a | 0.0 | 0.062 | 0.62 |
Phenylalanine (g) | n/a | 0.17 | 0.001 | n/a | 0.0 | n/a | 0.021 | n/a | 0.001 | 0.193 | 1.93 |
Tyrosine (g) | n/a | 0.144 | 0.001 | n/a | 0.0 | n/a | 0.018 | n/a | 0.0 | 0.164 | 1.64 |
Valine (g) | n/a | 0.212 | 0.002 | n/a | 0.0 | n/a | 0.027 | n/a | 0.002 | 0.243 | 2.43 |
Arginine (g) | n/a | 0.257 | 0.001 | n/a | 0.001 | n/a | 0.021 | n/a | 0.001 | 0.28 | 2.8 |
Histidine (g) | n/a | 0.133 | 0.001 | n/a | 0.0 | n/a | 0.012 | n/a | 0.0 | 0.146 | 1.46 |
Alanine (g) | n/a | 0.233 | 0.001 | n/a | 0.0 | n/a | 0.018 | n/a | 0.001 | 0.253 | 2.53 |
Aspartic acid (g) | n/a | 0.38 | 0.002 | n/a | 0.001 | n/a | 0.033 | n/a | 0.001 | 0.418 | 4.18 |
Glutamic acid (g) | n/a | 0.639 | 0.005 | n/a | 0.001 | n/a | 0.112 | n/a | 0.003 | 0.76 | 7.6 |
Glycine (g) | n/a | 0.209 | 0.001 | n/a | 0.0 | n/a | 0.015 | n/a | 0.001 | 0.225 | 2.25 |
Proline (g) | n/a | 0.175 | 0.002 | n/a | 0.0 | n/a | 0.042 | n/a | 0.001 | 0.221 | 2.21 |
Serine (g) | n/a | 0.146 | 0.001 | n/a | 0.0 | n/a | 0.024 | n/a | 0.001 | 0.173 | 1.73 |
Cholesterol (mg) | 4.732 | 10.707 | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.545 | 215.45 |
Trans Fat (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.06 |
Saturated Fat (g) | 2.437 | 0.061 | 1.459 | 0.001 | 0.0 | 0.001 | 0.418 | 0.0 | 0.0 | 4.377 | 43.77 |
Phytosterols (mg) | n/a | n/a | n/a | 0.049 | 0.006 | 0.093 | n/a | n/a | n/a | 0.147 | 1.47 |
Monounsaturated Fat (g) | 8.848 | 0.055 | 0.597 | 0.001 | 0.0 | 0.001 | 0.336 | 0.0 | 0.0 | 9.838 | 98.38 |
Polyunsaturated (g) | 0.639 | 0.052 | 0.086 | 0.001 | 0.0 | 0.004 | 0.433 | 0.0 | 0.001 | 1.217 | 12.17 |