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Receta Easy Stuffed Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Philadelphia cream cheese
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mushrooms
8.73g 		cream cheese
0.0g 		almonds
0.24g 		parmesan cheese
0.0g 		butter
56.5g 		Total Per Serving Total for Recipe
Protein (g) 0.27 n/a 0.05 n/a 0.48 0.8 1.6
Total Fat (g) 0.03 n/a 0.12 n/a 45.83 45.98 91.96
Carbohydrates (g) 0.29 n/a 0.05 n/a 0.03 0.37 0.74
Ash (g) 0.07 n/a 0.01 n/a 1.19 1.27 2.54
Calories (kcal) 1.921 n/a 1.38 n/a 405.105 408.406 816.812
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.02
Glucose (dextrose) (g) 0.13 n/a 0.0 n/a n/a 0.13 0.26
Fructose (g) 0.01 n/a 0.0 n/a n/a 0.02 0.04
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 8.07 n/a 0.01 n/a 8.97 17.05 34.1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 n/a 0.01 n/a 0.03 0.19 0.38
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 n/a 0.0 0.1 0.2
Calcium (mg) 0.262 n/a 0.634 n/a 13.56 14.456 28.912
Iron (mg) 0.04 n/a 0.01 n/a 0.01 0.06 0.12
Magnesium (mg) 0.786 n/a 0.643 n/a 1.13 2.559 5.118
Phosphorus (mg) 7.508 n/a 1.162 n/a 13.56 22.229 44.458
Potassium (mg) 27.761 n/a 1.692 n/a 13.56 43.013 86.026
Sodium (mg) 0.437 n/a 0.002 n/a 325.44 325.879 651.758
Zinc (mg) 0.05 n/a 0.01 n/a 0.05 0.1 0.2
Copper (mg) 0.028 n/a 0.002 n/a 0.0 0.03 0.06
Manganese (mg) 0.004 n/a 0.005 n/a 0.0 0.01 0.02
Selenium (mcg) 0.8 n/a 0.0 n/a 0.6 1.4 2.8
Vitamin A, IU (IU) 0.0 n/a 0.002 n/a 1411.935 1411.937 2823.874
Retinol (mcg) 0.0 n/a 0.0 n/a 379.115 379.115 758.23
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a 386.46 386.46 772.92
Beta Carotene (mcg) 0.0 n/a 0.002 n/a 89.27 89.272 178.544
Vitamin E (mg) 0.0 n/a 0.06 n/a 1.31 1.37 2.74
Vitamin D (IU) 1.571 n/a n/a n/a 31.64 33.211 66.422
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.002 n/a 0.0 0.002 0.004
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 n/a 0.0 n/a 0.0 0.2 0.4
Thiamin (mg) 0.007 n/a 0.001 n/a 0.006 0.013 0.026
Riboflavin (mg) 0.035 n/a 0.002 n/a 0.017 0.054 0.108
Niacin (mg) 0.315 n/a 0.008 n/a 0.023 0.346 0.692
Pantothenic acid (mg) 0.131 n/a 0.001 n/a 0.062 0.194 0.388
Vitamin B-6 (mg) 0.009 n/a 0.0 n/a 0.0 0.009 0.018
Folate (mcg) 1.397 n/a 0.12 n/a 1.695 3.212 6.424
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.1 0.1 0.2
Choline (mg) 1.5 n/a 0.1 n/a 10.6 12.3 24.6
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.001 n/a 0.006 0.01 0.02
Threonine (g) 0.01 n/a 0.001 n/a 0.023 0.034 0.068
Isoleucine (g) 0.007 n/a 0.002 n/a 0.028 0.037 0.074
Leucine (g) 0.01 n/a 0.004 n/a 0.045 0.059 0.118
Lysine (g) 0.01 n/a 0.001 n/a 0.04 0.051 0.102
Methionine (g) 0.003 n/a 0.0 n/a 0.011 0.014 0.028
Cystine (g) 0.001 n/a 0.0 n/a 0.006 0.007 0.014
Phenylalanine (g) 0.008 n/a 0.003 n/a 0.023 0.033 0.066
Tyrosine (g) 0.003 n/a 0.001 n/a 0.023 0.027 0.054
Valine (g) 0.02 n/a 0.002 n/a 0.034 0.056 0.112
Arginine (g) 0.007 n/a 0.006 n/a 0.017 0.03 0.06
Histidine (g) 0.005 n/a 0.001 n/a 0.011 0.018 0.036
Alanine (g) 0.017 n/a 0.002 n/a 0.017 0.037 0.074
Aspartic acid (g) 0.017 n/a 0.007 n/a 0.034 0.058 0.116
Glutamic acid (g) 0.03 n/a 0.016 n/a 0.102 0.148 0.296
Glycine (g) 0.008 n/a 0.004 n/a 0.011 0.023 0.046
Proline (g) 0.007 n/a 0.002 n/a 0.045 0.055 0.11
Serine (g) 0.008 n/a 0.002 n/a 0.028 0.038 0.076
Cholesterol (mg) 0.0 n/a 0.0 n/a 121.475 121.475 242.95
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 n/a 0.009 n/a 29.024 29.036 58.072
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.074 n/a 11.876 11.95 23.9
Polyunsaturated (g) 0.012 n/a 0.029 n/a 1.718 1.759 3.518