Emprimir
Correo Electrónico
Ingredientes
- 1 lb = 455 g frozen raspberries (preferably organic)
- 1/3 cup = 80 ml Zsweet sweetener for baking
- 40 drops vanilla stevia
- 2 pinches = 2 ml xanthan
- You can use the sugar-free raspberry jam as you would use sugar-laden raspberry jam:
View Full Recipe at Low Carb, So Simple!
%20until%20the%20consistency%20is%20to%20your%20liking.%20You%20can%20crush%20the%20berries%20with%20the%20back%20of%20the%20mixing%20spoon%20if%20you%20like.%20Smooth-textured%20jam%20is%20easier%20to%20use%20as%20filling.%3C/p%3E%3Cp%3ETurn%20off%20the%20heat,%20put%20the%20saucepan%20aside,%20cover,%20and%20let%20the%20jam%20cool%20down%20completely.%3C/p%3E%3Cp%3EStore%20the%20ready%20jam%20tightly%20covered%20in%20the%20fridge.%3C/p%3E%3Cp%3ENutrition%20information%3C/p%3E%3Cp%3EProtein%3C/p%3E%3Cp%3EFat%3C/p%3E%3Cp%3ENet%20carbs%3C/p%3E%3Cp%3Ekcal%3C/p%3E%3Cp%3EIn%20total:%3C/p%3E%3Cp%3E4.5%20g%3C/p%3E%3Cp%3E3.6%20g%3C/p%3E%3Cp%3E18.6%20g%3C/p%3E%3Cp%3E133%20kcal%3C/p%3E%3Cp%3EPer%20tablespoon%20(0.5%20oz%20=%2015%20g):%3C/p%3E%3Cp%3E0.2%20g%3C/p%3E%3Cp%3E0.1%20g%3C/p%3E%3Cp%3E0.6%20g%3C/p%3E%3Cp%3E5%20kcal%3C/p%3E%3Cp%3EPer%20teaspoon%20(0.18%20oz%20=%205%20g):%3C/p%3E%3Cp%3E0.1%20g%3C/p%3E%3Cp%3E0.0%20g%3C/p%3E%3Cp%3E0.2%20g%3C/p%3E%3Cp%3E2%20kcal%3C/p%3E%3Cp%3ETips%20for%20making%20the%20sugar-free%20raspberry%20jam%3C/p%3E%3Cp%3EThe%20jam%20is%20so%20easy%20and%20quick%20to%20make,%20that%20I%20guess%20there%20is%20no%20need%20for%20advice.%20One%20thing%20though,%20which%20might%20help:%20it%E2%80%99s%20better%20to%20be%20careful%20when%20using%20xanthan,%20as%20always.%202%20pinches%20(2%20ml)%20is%20enough.%20If%20you%20add%20more,%20your%20jam%20might%20turn%20into%20slime.%3C/p%3E%3Cp%3EIf%20you%20don%E2%80%99t%20have%20Zsweet%20sweetener%20for%20baking,%20you%20can%20use%201/2%20cup%20(120%20ml)%20pure%20powdered%20erythritol%20instead.%20If%20you%20need%20more%20sweetness,%20add%20liquid%20stevia%20to%20your%20liking.%3C/p%3E%3Cp%3EThe%20longer%20you%20cook%20the%20jam,%20the%20sweeter%20it%20gets%20and%20it%20also%20loses%20some%20of%20its%20fruity,%20fresh%20flavor.%20The%20color%20also%20turns%20darker.%20Be%20sure%20to%20cook%20the%20mixture%20over%20very%20low%20heat,%20so%20that%20the%20jam%20doesn%E2%80%99t%20burn.%20If%20cooked%20at%20too%20high%20temperature,%20the%20mixture%20also%20bubbles%20vigorously%20and%20the%20scalding%20jam%20is%20spreading%20and%20shooting%20in%20all%20directions.%20For%20me%20the%20total%20cooking%20time%20is%20approximately%2015%20minutes,%20so%20this%20jam%20is%20quickly%20made,%20even%20over%20very%20low%20heat.%3C/p%3E%3Cp%3EMy%20experiences%20when%20developing%20the%20sugar-free%20raspberry%20jam%3C/p%3E%3Cp%3EFirst%20I%20was%20hesitating%20to%20make%20any%20jam,%20because%20%20last%20summer%20when%20I%20made%20a%20raspberry%20jam%20experiment,%20it%20was%20a%20total%20disaster.%20A%20catastrophe,%20I%20would%20say.%20So,%20now%20I%20wanted%20to%20try%20a%20totally%20different%20approach.%20No%20more%20erythritol%20crystals%20which%20would%20crystallize%20into%20rock%20hard%20lumps%20while%20cooling,%20no%20more%20guar%20gum%20which%20would%20make%20the%20jam%20disgustingly%20slimy.%3C/p%3E%3Cp%3ELuckily%20I%20tried,%20my%20first%20experiment%20was%20the%20best.%20I%20simply%20combined%201%20lb%20(455%20g)%20frozen%20raspberries,%201/3%20cup%20(80%20ml)%20powdered%20Zsweet%20sweetener,%2040%20drops%20vanilla%20stevia%20and%202%20pinches%20(2%20ml)%20xanthan.%20The%20resulting%20jam%20was%20sweet%20yet%20fresh%20in%20flavor,%20and%20the%20consistency%20was%20smooth%20and%20thick,%20but%20not%20too%20thick.%20And%20what%20was%20the%20best,%20I%20didn%E2%80%99t%20register%20any%20sliminess.%20Perfect!%3C/p%3E%3Cp%3EStill,%20I%20wanted%20to%20continue%20researching%20a%20bit.%20In%20my%20next%20experiment%20I%20combined%201%20lb%20(455%20g)%20frozen%20raspberries,%20one%20lengthwise%20cut%20vanilla%20pod%20with%20scraped%20seeds,%202/3%20cup%20(160%20ml)%20powdered%20Zsweet%20sweetener%20and%202%20pinches%20(2%20ml)%20xanthan.%20This%20experiment%20produced%20a%20nice%20jam,%20but%20the%20first%20experiment%20was%20simply%20heavenly,%20also%20for%20my%20family%E2%80%99s%20liking.%3C/p%3E%3Cp%3ETips%20for%20variation%20and%20serving%20suggestions%3C/p%3E%3Cp%3EIn%20case%20you%20are%20running%20out%20of%20vanilla%20stevia,%20you%20can%20use%2030%20drops%20unflavored%20liquid%20stevia%20and%20add%20either%201%20teaspoon%20vanilla%20extract,%20or%20one%20lengthwise%20split%20vanilla%20pod%20with%20scraped%20seeds.%20If%20you%20prefer%20sweeter%20jam,%20add%20more%20liquid%20stevia.%3C/p%3E%3Cp%3EA%20real%20warming%20kick%20you%20get%20by%20adding%20a%20tiny%20pinch%20of%20chili%20powder.%20Add%20the%20chili%20powder%20together%20with%20the%20other%20ingredients.%3C/p%3E%3Cp%3EYou%20can%20use%20the%20sugar-free%20raspberry%20jam%20as%20you%20would%20use%20sugar-laden%20raspberry%20jam:%3C/p%3E%3Cp%3EOn%20top%20of%20low-carb%20pancakes%20(add%20some%20whipped%20cream%20as%20well!)%3C/p%3E%3Cp%3EAs%20filling%20or%20frosting%20for%20low-carb%20muffins%20and%20cupcakes%3C/p%3E%3Cp%3EAs%20dip%20for%20low-carb%20cookies%3C/p%3E%3Cp%3EAs%20tasty%20combination%20with%20the%20Simple%20and%20Easy%20Low-Carb%20Lemon%20Curd%3C/p%3E%3Cp%3EAs%20cookie%20filling;%20especially%20great%20with%20the%20Low-Carb%20Linzer%20Hearts%3C/p%3E%3Cp%3EFor%20breakfast%20or%20dessert%20with%20plain%20Greek%20or%20Turkish%20yogurt.%20You%20can%20also%20add%20some%20chopped%20nuts%20on%20top.%3C/p%3E%3Cp%3EFor%20raspberry%20fool:%20mix%20or%20layer%20some%20raspberry%20jam%20and%20whipped%20cream.%20For%20a%20real%20treat,%20sprinkle%20plenty%20of%20dark%20chocolate%20shavings%20or%20coarsely%20chopped%20low-carb%20cookies%20on%20top.%20You%20can%20add%20some%20fresh%20raspberries,%20too.%20Makes%20a%20simple%20but%20great%20dessert!%3C/p%3E%3Cp%3EMake%20a%20Comment%3C/p%3E%3Cp%3EComments%20RSS%20Feed%3C/p%3E%3Cp%3EWhere's%20The%20Comment%20Form?%3C/p%3E){kind=link}