Receta Easy Sugarless Pumpkin Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
24.64g |
pumpkin
40.6g |
salt
0.75g |
cinnamon
0.65g |
ginger
0.23g |
cloves
0.13g |
vanilla extract
1.05g |
milk
92.25g |
pie crust
43.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.41 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 6.28 | 2.66 | 12.51 | 50.04 |
Total Fat (g) | 2.45 | 0.04 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 6.97 | 11.28 | 20.79 | 83.16 |
Carbohydrates (g) | 0.19 | 2.64 | 0.0 | 0.52 | 0.16 | 0.08 | 0.13 | 9.26 | 21.03 | 34.02 | 136.08 |
Ash (g) | 0.21 | 0.32 | 0.75 | 0.02 | 0.01 | 0.01 | 0.0 | 1.43 | 0.58 | 3.33 | 13.32 |
Calories (kcal) | 35.235 | 10.556 | 0.0 | 1.606 | 0.781 | 0.428 | 3.024 | 123.615 | 197.653 | 372.897 | 1491.588 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.07 | 19.07 | 76.28 |
Sucrose (g) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.24 |
Fructose (g) | 0.03 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
Maltose (g) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 18.69 | 37.19 | 0.0 | 0.07 | 0.02 | 0.01 | 0.55 | 68.3 | 7.71 | 132.54 | 530.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.55 | 0.0 | 0.01 | 0.01 | 0.0 | 0.13 | 9.26 | n/a | 10.16 | 40.64 |
Galactose (g) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.7 | 6.8 |
Calcium (mg) | 13.059 | 8.526 | 0.18 | 6.513 | 0.261 | 0.856 | 0.116 | 240.773 | 8.218 | 278.501 | 1114.004 |
Iron (mg) | 0.45 | 0.32 | 0.0 | 0.05 | 0.03 | 0.01 | 0.0 | 0.18 | 1.12 | 2.17 | 8.68 |
Magnesium (mg) | 2.957 | 4.872 | 0.008 | 0.39 | 0.414 | 0.35 | 0.126 | 22.14 | 6.488 | 37.744 | 150.976 |
Phosphorus (mg) | 47.062 | 17.864 | 0.0 | 0.416 | 0.333 | 0.139 | 0.063 | 187.268 | 31.14 | 284.285 | 1137.14 |
Potassium (mg) | 33.018 | 138.04 | 0.06 | 2.802 | 3.022 | 1.46 | 1.554 | 279.518 | 41.953 | 501.425 | 2005.7 |
Sodium (mg) | 34.496 | 0.406 | 290.685 | 0.065 | 0.072 | 0.322 | 0.095 | 97.785 | 176.893 | 600.818 | 2403.272 |
Zinc (mg) | 0.27 | 0.13 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.71 | 0.19 | 1.33 | 5.32 |
Copper (mg) | 0.025 | 0.053 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.018 | 0.035 | 0.135 | 0.54 |
Manganese (mg) | 0.01 | 0.053 | 0.001 | 0.114 | 0.06 | 0.04 | 0.002 | 0.009 | 0.19 | 0.478 | 1.912 |
Selenium (mcg) | 7.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 2.5 | 12.6 | 50.4 |
Vitamin A, IU (IU) | 119.997 | 2997.904 | 0.0 | 1.918 | 0.331 | 0.702 | 0.0 | 214.943 | 0.433 | 3336.226 | 13344.904 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.04 | 0.0 | 93.29 | 373.16 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 149.814 | 0.0 | 0.098 | 0.016 | 0.036 | 0.0 | 59.963 | 0.0 | 244.422 | 977.688 |
Beta Carotene (mcg) | 2.464 | 1258.6 | 0.0 | 0.728 | 0.198 | 0.111 | 0.0 | 11.07 | 0.0 | 1273.171 | 5092.684 |
Vitamin E (mg) | 0.24 | 0.43 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | 0.13 | 0.2 | 1.06 | 4.24 |
Vitamin D (IU) | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 81.558 | 609.0 | 0.0 | 1.443 | 0.0 | 0.0 | 0.0 | 0.0 | 0.433 | 692.434 | 2769.736 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | 0.07 | 0.01 | n/a | n/a | n/a | 1.95 | 2.15 | 8.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.65 | 0.66 | 2.64 |
Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 5.6 | 22.4 |
Thiamin (mg) | 0.017 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.121 | 0.205 | 0.82 |
Riboflavin (mg) | 0.118 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.295 | 0.074 | 0.534 | 2.136 |
Niacin (mg) | 0.017 | 0.244 | 0.0 | 0.009 | 0.012 | 0.002 | 0.005 | 0.175 | 1.168 | 1.631 | 6.524 |
Pantothenic acid (mg) | 0.355 | 0.122 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.59 | 0.177 | 1.247 | 4.988 |
Vitamin B-6 (mg) | 0.034 | 0.024 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.046 | 0.022 | 0.131 | 0.524 |
Folate (mcg) | 11.581 | 6.496 | 0.0 | 0.039 | 0.088 | 0.123 | 0.0 | 7.38 | 30.275 | 55.982 | 223.928 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.47 | 1.88 |
Choline (mg) | 61.9 | 3.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 29.3 | n/a | 94.7 | 378.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.895 | 19.895 | 79.58 |
Tryptophan (g) | 0.042 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.092 | 0.026 | 0.165 | 0.66 |
Threonine (g) | 0.138 | 0.012 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.286 | 0.052 | 0.489 | 1.956 |
Isoleucine (g) | 0.165 | 0.012 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.378 | 0.095 | 0.652 | 2.608 |
Leucine (g) | 0.269 | 0.02 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.618 | 0.177 | 1.087 | 4.348 |
Lysine (g) | 0.224 | 0.02 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.498 | 0.074 | 0.818 | 3.272 |
Methionine (g) | 0.094 | 0.004 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.157 | 0.039 | 0.294 | 1.176 |
Cystine (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.055 | 0.048 | 0.17 | 0.68 |
Phenylalanine (g) | 0.168 | 0.012 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.304 | 0.112 | 0.598 | 2.392 |
Tyrosine (g) | 0.123 | 0.016 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.304 | 0.052 | 0.497 | 1.988 |
Valine (g) | 0.212 | 0.016 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.424 | 0.117 | 0.772 | 3.088 |
Arginine (g) | 0.202 | 0.02 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.231 | 0.091 | 0.545 | 2.18 |
Histidine (g) | 0.076 | 0.008 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.175 | 0.043 | 0.304 | 1.216 |
Alanine (g) | 0.182 | 0.012 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.221 | 0.082 | 0.5 | 2.0 |
Aspartic acid (g) | 0.328 | 0.041 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.48 | 0.117 | 0.97 | 3.88 |
Glutamic acid (g) | 0.414 | 0.073 | 0.0 | 0.002 | 0.002 | n/a | n/a | 1.319 | 0.822 | 2.632 | 10.528 |
Glycine (g) | 0.106 | 0.012 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.129 | 0.095 | 0.344 | 1.376 |
Proline (g) | 0.126 | 0.012 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.609 | 0.342 | 1.092 | 4.368 |
Serine (g) | 0.239 | 0.016 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.341 | 0.121 | 0.72 | 2.88 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.753 | 0.0 | 130.98 | 523.92 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.02 | 0.0 | 0.002 | 0.004 | 0.007 | 0.0 | 4.234 | 3.529 | 8.562 | 34.248 |
Phytosterols (mg) | n/a | 4.872 | 0.0 | 0.169 | 0.187 | 0.339 | n/a | n/a | n/a | 5.567 | 22.268 |
Monounsaturated Fat (g) | 0.939 | 0.004 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 2.159 | 5.264 | 8.371 | 33.484 |
Polyunsaturated (g) | 0.335 | 0.004 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.231 | 1.375 | 1.958 | 7.832 |