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Receta Easy Summer Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb thinly-sliced vegetables
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		salt
73.0g 		vinegar
480.0g 		sugar
250.0g 		mustard
10.0g 		celery
2.0g 		dill
2.1g 		turmeric
2.2g 		mustard
1.25g 		pepper
1.27g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.0 0.0 0.0 0.44 0.36 0.34 0.17 0.05 0.01 2.86 2.86
Total Fat (g) 0.14 0.0 0.0 0.0 0.4 0.51 0.31 0.22 0.05 0.0 1.62 1.62
Carbohydrates (g) 12.61 0.0 4.46 249.95 0.53 0.83 1.16 1.43 0.07 0.08 271.11 271.11
Ash (g) 0.47 72.85 n/a 0.0 0.36 0.19 0.14 0.13 0.05 0.01 74.2 74.2
Calories (kcal) 54.0 0.0 100.8 967.5 6.7 7.84 6.405 7.788 0.838 0.394 1152.265 1152.265
Starch (g) 0.0 n/a n/a n/a 0.06 n/a n/a n/a 0.01 0.0 0.07 0.07
Sucrose (g) 1.34 n/a n/a n/a 0.02 n/a n/a 0.05 0.0 0.0 1.41 1.41
Glucose (dextrose) (g) 2.66 n/a n/a n/a 0.05 n/a n/a 0.01 0.01 0.02 2.74 2.74
Fructose (g) 1.74 n/a n/a n/a 0.02 n/a n/a 0.01 0.0 0.03 1.8 1.8
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 120.3 0.15 450.29 0.08 8.27 0.12 0.16 0.25 1.03 1.17 581.81 581.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.72 0.0 1.92 249.78 0.09 0.01 n/a 0.07 0.01 0.05 257.65 257.65
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.3 0.2 0.4 0.5 0.0 0.0 3.8 3.8
Calcium (mg) 31.05 17.52 33.6 2.5 5.8 35.34 31.836 4.026 0.725 0.089 162.486 162.486
Iron (mg) 0.28 0.24 0.96 0.03 0.15 0.9 0.34 0.91 0.02 0.01 3.84 3.84
Magnesium (mg) 13.5 0.73 24.0 0.0 4.9 8.8 5.376 4.246 0.613 0.153 62.317 62.317
Phosphorus (mg) 39.15 0.0 38.4 0.0 10.6 10.94 5.817 5.896 1.325 0.33 112.458 112.458
Potassium (mg) 197.1 5.84 350.4 5.0 13.8 28.0 24.906 55.55 1.725 2.682 685.003 685.003
Sodium (mg) 5.4 28293.34 24.0 0.0 113.5 3.2 0.42 0.836 14.188 0.051 28454.934 28454.934
Zinc (mg) 0.23 0.07 0.19 0.0 0.06 0.14 0.11 0.1 0.01 0.0 0.91 0.91
Copper (mg) 0.054 0.022 0.048 0.0 0.009 0.027 0.016 0.013 0.001 0.0 0.191 0.191
Manganese (mg) 0.176 0.073 n/a 0.0 0.042 0.151 0.038 0.172 0.005 0.001 0.659 0.659
Selenium (mcg) 0.7 0.1 0.5 1.5 3.3 0.2 0.3 0.1 0.4 0.0 7.0 7.0
Vitamin A, IU (IU) 2.7 0.0 n/a 0.0 7.1 1.04 1.113 0.0 0.888 39.795 52.636 52.636
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.4 0.06 0.063 0.0 0.05 1.995 2.568 2.568
Beta Carotene (mcg) 1.35 0.0 0.0 0.0 2.9 0.62 n/a 0.0 0.363 20.641 25.874 25.874
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.04 0.02 n/a 0.07 0.0 0.02 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.225 0.648 8.073 8.073
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.21 0.0 n/a 0.01 0.03 0.0 0.24 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 10.0 0.0 0.0 0.0 0.2 0.3 0.4 0.6 0.0 1.6 13.1 13.1
Thiamin (mg) 0.068 0.0 0.0 0.0 0.034 0.007 0.009 0.003 0.004 0.001 0.125 0.125
Riboflavin (mg) 0.041 0.0 0.0 0.05 0.003 0.006 0.006 0.005 0.0 0.001 0.112 0.112
Niacin (mg) 0.162 0.0 0.0 0.0 0.052 0.061 0.059 0.113 0.007 0.012 0.466 0.466
Pantothenic acid (mg) 0.162 0.0 n/a 0.0 0.03 n/a n/a n/a 0.004 0.004 0.2 0.2
Vitamin B-6 (mg) 0.162 0.0 0.0 0.0 0.006 0.018 0.005 0.04 0.001 0.004 0.235 0.235
Folate (mcg) 25.65 0.0 0.0 0.0 0.7 0.2 0.21 0.858 0.088 0.585 28.29 28.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.2 0.0 0.0 0.0 2.2 0.5 n/a 1.1 0.3 0.1 12.4 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.015 0.015
Threonine (g) 0.027 0.0 n/a n/a 0.017 n/a 0.012 n/a 0.002 0.001 0.059 0.059
Isoleucine (g) 0.014 0.0 n/a n/a 0.015 n/a 0.016 n/a 0.002 0.0 0.047 0.047
Leucine (g) 0.041 0.0 n/a n/a 0.03 n/a 0.02 n/a 0.004 0.001 0.094 0.094
Lysine (g) 0.054 0.0 n/a n/a 0.027 n/a 0.022 n/a 0.003 0.001 0.107 0.107
Methionine (g) 0.0 0.0 n/a n/a 0.008 n/a 0.003 n/a 0.001 0.0 0.012 0.012
Cystine (g) 0.0 0.0 n/a n/a 0.008 n/a n/a n/a 0.001 0.0 0.009 0.009
Phenylalanine (g) 0.041 0.0 n/a n/a 0.017 n/a 0.014 n/a 0.002 0.001 0.074 0.074
Tyrosine (g) 0.014 0.0 n/a n/a 0.014 n/a n/a n/a 0.002 0.0 0.029 0.029
Valine (g) 0.027 0.0 n/a n/a 0.02 n/a 0.024 n/a 0.003 0.0 0.073 0.073
Arginine (g) 0.135 0.0 n/a n/a 0.026 n/a 0.026 n/a 0.003 0.001 0.191 0.191
Histidine (g) 0.014 0.0 n/a n/a 0.012 n/a 0.007 n/a 0.002 0.0 0.034 0.034
Alanine (g) 0.027 0.0 n/a n/a 0.017 n/a n/a n/a 0.002 0.0 0.047 0.047
Aspartic acid (g) 0.122 0.0 n/a n/a 0.04 n/a n/a n/a 0.005 0.004 0.17 0.17
Glutamic acid (g) 0.351 0.0 n/a n/a 0.075 n/a n/a n/a 0.009 0.003 0.438 0.438
Glycine (g) 0.041 0.0 n/a n/a 0.024 n/a n/a n/a 0.003 0.0 0.068 0.068
Proline (g) 0.014 0.0 n/a n/a 0.037 n/a n/a n/a 0.005 0.0 0.055 0.055
Serine (g) 0.027 0.0 n/a n/a 0.021 n/a n/a n/a 0.003 0.001 0.051 0.051
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Saturated Fat (g) 0.054 0.0 0.0 0.0 0.025 0.044 0.015 0.069 0.003 0.0 0.21 0.21
Phytosterols (mg) 20.25 0.0 n/a n/a n/a 1.2 2.604 1.804 n/a n/a 25.858 25.858
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.263 0.319 0.198 0.037 0.033 0.0 0.862 0.862
Polyunsaturated (g) 0.027 0.0 0.0 0.0 0.095 0.074 0.021 0.048 0.012 0.001 0.278 0.278