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Receta Easy Sunday Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 raw, clean, cut up chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream of mushroom soup
50.5g
cream of chicken soup
50.83g
milk
76.25g
rice
61.67g
onion soup
1.25g
Total Per Serving Total for Recipe
Protein (g) 0.81 1.21 2.57 4.4 0.09 9.08 54.48
Total Fat (g) 2.97 2.93 0.74 0.41 0.0 7.06 42.36
Carbohydrates (g) 3.39 3.64 3.8 49.3 0.81 60.95 365.7
Ash (g) 0.97 0.99 0.57 0.39 0.29 3.22 19.32
Calories (kcal) 42.925 45.75 32.025 225.083 3.663 349.446 2096.676
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.05 n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a 0.0 0.01 n/a 0.01 0.06
Fructose (g) n/a n/a 0.0 0.01 n/a 0.01 0.06
Lactose (g) n/a n/a 3.97 0.0 n/a 3.97 23.82
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.34 42.06 68.56 7.17 0.05 160.19 961.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.27 3.97 0.07 0.06 5.11 30.66
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.1 0.9 5.4
Calcium (mg) 6.06 7.117 90.738 17.267 1.788 122.968 737.808
Iron (mg) 0.56 0.54 0.02 2.66 0.02 3.8 22.8
Magnesium (mg) 2.02 2.033 8.388 15.417 0.75 28.608 171.648
Phosphorus (mg) 13.13 15.758 72.438 70.917 2.638 174.88 1049.28
Potassium (mg) 31.31 24.908 114.375 70.917 9.013 250.523 1503.138
Sodium (mg) 325.725 332.958 33.55 3.083 100.388 795.704 4774.224
Zinc (mg) 0.1 0.15 0.32 0.67 0.01 1.25 7.5
Copper (mg) 0.076 0.066 0.008 0.136 0.004 0.29 1.74
Manganese (mg) 0.04 0.036 0.0 0.672 0.008 0.757 4.542
Selenium (mcg) 1.2 1.0 2.5 9.3 0.1 14.1 84.6
Vitamin A, IU (IU) 14.645 92.517 149.45 0.0 0.188 256.799 1540.794
Retinol (mcg) 4.04 20.842 44.225 0.0 0.0 69.107 414.642
Vitamin A, RAE (mcg_RAE) 4.04 21.858 44.225 0.0 0.013 70.136 420.816
Beta Carotene (mcg) 1.01 14.233 1.525 0.0 0.113 16.881 101.286
Vitamin E (mg) 0.41 0.27 0.01 0.07 0.0 0.76 4.56
Vitamin D (IU) n/a n/a 39.65 n/a n/a 39.65 237.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.505 0.508 0.0 0.0 0.338 1.351 8.106
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.02 0.005 0.015 0.358 0.004 0.402 2.412
Riboflavin (mg) 0.025 0.025 0.145 0.031 0.003 0.23 1.38
Niacin (mg) 0.212 0.198 0.069 2.584 0.018 3.081 18.486
Pantothenic acid (mg) 0.116 0.097 0.275 0.623 0.011 1.121 6.726
Vitamin B-6 (mg) 0.0 0.0 0.031 0.099 0.007 0.136 0.816
Folate (mcg) 1.01 1.017 3.813 142.45 0.0 148.289 889.734
Vitamin B-12 (mcg) 0.0 0.0 0.34 0.0 0.0 0.34 2.04
Choline (mg) 4.9 5.2 13.5 3.6 0.4 27.6 165.6
Folic acid (mcg) 0.0 0.0 0.0 137.517 0.0 137.517 825.102
Tryptophan (g) 0.01 0.015 0.031 0.049 n/a 0.105 0.63
Threonine (g) 0.03 0.051 0.069 0.16 n/a 0.31 1.86
Isoleucine (g) 0.04 0.071 0.145 0.191 n/a 0.448 2.688
Leucine (g) 0.066 0.107 0.29 0.364 n/a 0.826 4.956
Lysine (g) 0.045 0.086 0.221 0.16 n/a 0.513 3.078
Methionine (g) 0.015 0.031 0.061 0.105 n/a 0.211 1.266
Cystine (g) 0.01 0.02 0.092 0.093 n/a 0.214 1.284
Phenylalanine (g) 0.035 0.061 0.13 0.234 n/a 0.46 2.76
Tyrosine (g) 0.03 0.046 0.107 0.148 n/a 0.331 1.986
Valine (g) 0.045 0.071 0.168 0.271 n/a 0.556 3.336
Arginine (g) 0.035 0.066 0.076 0.364 n/a 0.542 3.252
Histidine (g) 0.02 0.036 0.061 0.105 n/a 0.222 1.332
Alanine (g) 0.03 0.061 0.084 0.253 n/a 0.428 2.568
Aspartic acid (g) 0.056 0.097 0.236 0.413 n/a 0.802 4.812
Glutamic acid (g) 0.187 0.315 0.595 0.857 n/a 1.954 11.724
Glycine (g) 0.025 0.056 0.046 0.204 n/a 0.33 1.98
Proline (g) 0.071 0.107 0.275 0.21 n/a 0.662 3.972
Serine (g) 0.04 0.061 0.16 0.234 n/a 0.496 2.976
Cholesterol (mg) 0.0 4.067 3.813 0.0 0.0 7.879 47.274
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.697 0.813 0.48 0.111 0.001 2.103 12.618
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.561 1.042 0.214 0.13 0.001 1.947 11.682
Polyunsaturated (g) 0.722 0.534 0.031 0.111 0.002 1.399 8.394