Receta Easy Sweet And Sour Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	russian dressing 76.56g	onion soup 1.25g	apricot preserves 2.33g	chicken breasts 23.2g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.09	0.02	4.84	5.48	32.88
Total Fat (g)	20.04	0.0	0.0	2.15	22.2	133.2
Carbohydrates (g)	24.42	0.81	1.5	0.0	26.74	160.44
Ash (g)	n/a	0.29	0.0	0.23	0.53	3.18
Calories (kcal)	271.8	3.663	5.647	39.904	321.013	1926.078
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.5	0.05	0.81	16.11	46.47	278.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.54	0.06	1.01	0.0	14.61	87.66
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.1	0.0	0.0	0.6	3.6
Calcium (mg)	9.953	1.788	0.467	2.552	14.759	88.554
Iron (mg)	0.46	0.02	0.01	0.17	0.66	3.96
Magnesium (mg)	7.656	0.75	0.093	5.8	14.3	85.8
Phosphorus (mg)	15.313	2.638	0.07	40.368	58.388	350.328
Potassium (mg)	132.455	9.013	1.797	51.04	194.304	1165.824
Sodium (mg)	760.274	100.388	0.933	14.616	876.211	5257.266
Zinc (mg)	0.17	0.01	0.0	0.19	0.37	2.22
Copper (mg)	0.046	0.004	0.002	0.009	0.062	0.372
Manganese (mg)	n/a	0.008	0.001	0.005	0.014	0.084
Selenium (mcg)	1.2	0.1	0.0	3.9	5.2	31.2
Vitamin A, IU (IU)	n/a	0.188	4.783	19.256	24.227	145.362
Retinol (mcg)	0.0	0.0	0.0	5.568	5.568	33.408
Vitamin A, RAE (mcg_RAE)	22.203	0.013	0.327	5.8	28.343	170.058
Beta Carotene (mcg)	245.003	0.113	2.707	0.0	247.822	1486.932
Vitamin E (mg)	2.54	0.0	0.0	0.07	2.62	15.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	2737.905	0.0	0.0	0.0	2737.905	16427.43
Lutein + zeaxanthin (mcg)	132.455	0.338	0.21	0.0	133.002	798.012
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.01	0.02	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.6	0.0	0.2	0.0	4.8	28.8
Thiamin (mg)	0.023	0.004	0.0	0.014	0.04	0.24
Riboflavin (mg)	0.038	0.003	0.0	0.021	0.063	0.378
Niacin (mg)	0.452	0.018	0.001	2.299	2.77	16.62
Pantothenic acid (mg)	n/a	0.011	0.0	0.186	0.197	1.182
Vitamin B-6 (mg)	0.077	0.007	0.0	0.123	0.207	1.242
Folate (mcg)	3.828	0.0	0.023	0.928	4.78	28.68
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.08	0.08	0.48
Choline (mg)	3.5	0.4	0.0	15.6	19.5	117.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.056	0.056	0.336
Threonine (g)	n/a	n/a	n/a	0.202	0.202	1.212
Isoleucine (g)	n/a	n/a	n/a	0.246	0.246	1.476
Leucine (g)	n/a	n/a	n/a	0.355	0.355	2.13
Lysine (g)	n/a	n/a	n/a	0.401	0.401	2.406
Methionine (g)	n/a	n/a	n/a	0.13	0.13	0.78
Cystine (g)	n/a	n/a	n/a	0.063	0.063	0.378
Phenylalanine (g)	n/a	n/a	n/a	0.19	0.19	1.14
Tyrosine (g)	n/a	n/a	n/a	0.158	0.158	0.948
Valine (g)	n/a	n/a	n/a	0.237	0.237	1.422
Arginine (g)	n/a	n/a	n/a	0.299	0.299	1.794
Histidine (g)	n/a	n/a	n/a	0.146	0.146	0.876
Alanine (g)	n/a	n/a	n/a	0.276	0.276	1.656
Aspartic acid (g)	n/a	n/a	n/a	0.432	0.432	2.592
Glutamic acid (g)	n/a	n/a	n/a	0.715	0.715	4.29
Glycine (g)	n/a	n/a	n/a	0.285	0.285	1.71
Proline (g)	n/a	n/a	n/a	0.22	0.22	1.32
Serine (g)	n/a	n/a	n/a	0.169	0.169	1.014
Cholesterol (mg)	0.0	0.0	0.0	14.848	14.848	89.088
Trans Fat (g)	n/a	n/a	n/a	0.028	0.028	0.168
Saturated Fat (g)	1.83	0.001	0.0	0.617	2.448	14.688
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.54	0.001	0.0	0.886	5.427	32.562
Polyunsaturated (g)	11.354	0.002	0.0	0.455	11.811	70.866