Receta Easy Sweet And Sour Chicken - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
russian salad dressing
38.28g |
apricot jam
23.63g |
onion soup
2.95g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.26 | 0.09 | 0.22 | 19.69 | 236.28 |
| Total Fat (g) | 15.48 | 10.02 | 0.02 | 0.01 | 25.53 | 306.36 |
| Carbohydrates (g) | 0.0 | 12.21 | 16.27 | 1.92 | 30.4 | 364.8 |
| Ash (g) | 0.81 | 1.03 | 0.05 | 0.69 | 2.59 | 31.08 |
| Calories (kcal) | 221.006 | 135.9 | 65.678 | 8.653 | 431.236 | 5174.832 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 14.75 | 7.2 | 0.11 | 89.89 | 1078.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 6.77 | 11.46 | 0.14 | 18.36 | 220.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.2 | 0.7 | 8.4 |
| Calcium (mg) | 11.307 | 4.977 | 4.725 | 4.223 | 25.232 | 302.784 |
| Iron (mg) | 0.93 | 0.23 | 0.12 | 0.04 | 1.31 | 15.72 |
| Magnesium (mg) | 20.559 | 3.828 | 0.945 | 1.772 | 27.104 | 325.248 |
| Phosphorus (mg) | 151.106 | 7.656 | 4.489 | 6.232 | 169.483 | 2033.796 |
| Potassium (mg) | 194.279 | 66.227 | 18.191 | 21.294 | 299.991 | 3599.892 |
| Sodium (mg) | 71.955 | 380.137 | 7.56 | 237.182 | 696.834 | 8362.008 |
| Zinc (mg) | 1.35 | 0.08 | 0.01 | 0.03 | 1.48 | 17.76 |
| Copper (mg) | 0.051 | 0.023 | 0.024 | 0.01 | 0.108 | 1.296 |
| Manganese (mg) | 0.021 | 0.023 | 0.009 | 0.02 | 0.073 | 0.876 |
| Selenium (mcg) | 14.8 | 0.6 | 0.5 | 0.1 | 16.0 | 192.0 |
| Vitamin A, IU (IU) | 143.911 | 220.885 | 0.0 | 0.443 | 365.239 | 4382.868 |
| Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 42.145 | 505.74 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 11.102 | 0.0 | 0.03 | 54.304 | 651.648 |
| Beta Carotene (mcg) | 0.0 | 122.501 | 0.0 | 0.266 | 122.767 | 1473.204 |
| Vitamin E (mg) | 0.31 | 1.27 | 0.03 | 0.0 | 1.61 | 19.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 1368.952 | 0.0 | 0.0 | 1368.952 | 16427.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | 66.227 | 0.0 | 0.797 | 67.025 | 804.3 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Vitamin C (mg) | 1.6 | 2.3 | 2.1 | 0.1 | 6.1 | 73.2 |
| Thiamin (mg) | 0.062 | 0.011 | 0.005 | 0.008 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.123 | 0.019 | 0.019 | 0.008 | 0.169 | 2.028 |
| Niacin (mg) | 6.99 | 0.226 | 0.009 | 0.043 | 7.269 | 87.228 |
| Pantothenic acid (mg) | 0.935 | 0.153 | 0.005 | 0.025 | 1.118 | 13.416 |
| Vitamin B-6 (mg) | 0.36 | 0.038 | 0.005 | 0.017 | 0.42 | 5.04 |
| Folate (mcg) | 6.168 | 1.914 | 2.599 | 0.0 | 10.68 | 128.16 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 61.4 | 1.8 | 2.4 | 0.8 | 66.4 | 796.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.216 | n/a | 0.002 | n/a | 0.218 | 2.616 |
| Threonine (g) | 0.792 | n/a | 0.005 | n/a | 0.796 | 9.552 |
| Isoleucine (g) | 0.946 | n/a | 0.005 | n/a | 0.95 | 11.4 |
| Leucine (g) | 1.388 | n/a | 0.009 | n/a | 1.397 | 16.764 |
| Lysine (g) | 1.552 | n/a | 0.007 | n/a | 1.559 | 18.708 |
| Methionine (g) | 0.504 | n/a | 0.0 | n/a | 0.504 | 6.048 |
| Cystine (g) | 0.257 | n/a | 0.002 | n/a | 0.259 | 3.108 |
| Phenylalanine (g) | 0.74 | n/a | 0.005 | n/a | 0.745 | 8.94 |
| Tyrosine (g) | 0.617 | n/a | 0.007 | n/a | 0.624 | 7.488 |
| Valine (g) | 0.925 | n/a | 0.005 | n/a | 0.93 | 11.16 |
| Arginine (g) | 1.203 | n/a | 0.007 | n/a | 1.21 | 14.52 |
| Histidine (g) | 0.555 | n/a | 0.002 | n/a | 0.557 | 6.684 |
| Alanine (g) | 1.12 | n/a | 0.009 | n/a | 1.13 | 13.56 |
| Aspartic acid (g) | 1.706 | n/a | 0.04 | n/a | 1.747 | 20.964 |
| Glutamic acid (g) | 2.786 | n/a | 0.026 | n/a | 2.812 | 33.744 |
| Glycine (g) | 1.254 | n/a | 0.007 | n/a | 1.261 | 15.132 |
| Proline (g) | 0.935 | n/a | 0.005 | n/a | 0.94 | 11.28 |
| Serine (g) | 0.678 | n/a | 0.007 | n/a | 0.686 | 8.232 |
| Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 77.095 | 925.14 |
| Trans Fat (g) | n/a | 0.065 | n/a | n/a | 0.065 | 0.78 |
| Saturated Fat (g) | 4.43 | 0.915 | 0.002 | 0.003 | 5.35 | 64.2 |
| Phytosterols (mg) | n/a | n/a | 2.835 | 0.0 | 2.835 | 34.02 |
| Monounsaturated Fat (g) | 6.414 | 2.27 | 0.009 | 0.002 | 8.696 | 104.352 |
| Polyunsaturated (g) | 3.32 | 5.677 | 0.0 | 0.005 | 9.002 | 108.024 |