Receta Easy Sweet Potato Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
75.67g |
sugar
100.0g |
milk
189.0g |
potatoes
191.52g |
vanilla extract
4.2g |
cinnamon
1.3g |
nutmeg
1.1g |
salt
1.5g |
pastry
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.64 | 0.0 | 12.87 | 3.01 | 0.0 | 0.05 | 0.06 | 0.0 | 6.57 | 23.2 | 23.2 |
Total Fat (g) | 61.38 | 0.0 | 14.29 | 0.1 | 0.0 | 0.02 | 0.4 | 0.0 | 10.63 | 86.8 | 86.8 |
Carbohydrates (g) | 0.05 | 99.98 | 18.98 | 38.53 | 0.53 | 1.05 | 0.54 | 0.0 | 12.83 | 172.49 | 172.49 |
Ash (g) | 1.6 | 0.0 | 2.93 | 1.9 | 0.01 | 0.05 | 0.03 | 1.5 | n/a | 8.0 | 8.0 |
Calories (kcal) | 542.554 | 387.0 | 253.26 | 164.707 | 12.096 | 3.211 | 5.775 | 0.0 | 174.5 | 1543.103 | 1543.103 |
Starch (g) | n/a | n/a | n/a | 24.23 | n/a | n/a | n/a | n/a | n/a | 24.23 | 24.23 |
Sucrose (g) | n/a | n/a | n/a | 4.83 | n/a | 0.0 | n/a | n/a | n/a | 4.83 | 4.83 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.84 | n/a | 0.01 | n/a | n/a | n/a | 1.85 | 1.85 |
Fructose (g) | n/a | n/a | n/a | 1.34 | n/a | 0.01 | n/a | n/a | n/a | 1.36 | 1.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 12.01 | 0.03 | 139.94 | 148.01 | 2.21 | 0.14 | 0.07 | 0.0 | 19.26 | 321.65 | 321.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 99.91 | 18.98 | 8.01 | 0.53 | 0.03 | 0.31 | 0.0 | 0.41 | 128.22 | 128.22 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.7 | 0.2 | 0.0 | 0.6 | 7.2 | 7.2 |
Calcium (mg) | 18.161 | 1.0 | 493.29 | 57.456 | 0.462 | 13.026 | 2.024 | 0.36 | 12.5 | 598.279 | 598.279 |
Iron (mg) | 0.02 | 0.01 | 0.36 | 1.17 | 0.01 | 0.11 | 0.03 | 0.0 | 1.29 | 2.99 | 2.99 |
Magnesium (mg) | 1.513 | 0.0 | 45.36 | 47.88 | 0.504 | 0.78 | 2.013 | 0.015 | 8.5 | 106.565 | 106.565 |
Phosphorus (mg) | 18.161 | 0.0 | 383.67 | 90.014 | 0.252 | 0.832 | 2.343 | 0.0 | 65.0 | 560.272 | 560.272 |
Potassium (mg) | 18.161 | 2.0 | 572.67 | 645.422 | 6.216 | 5.603 | 3.85 | 0.12 | 85.0 | 1339.042 | 1339.042 |
Sodium (mg) | 435.859 | 0.0 | 200.34 | 105.336 | 0.378 | 0.13 | 0.176 | 581.37 | 228.0 | 1551.589 | 1551.589 |
Zinc (mg) | 0.07 | 0.0 | 1.46 | 0.57 | 0.0 | 0.02 | 0.02 | 0.0 | 1.12 | 3.27 | 3.27 |
Copper (mg) | 0.0 | 0.0 | 0.038 | 0.287 | 0.003 | 0.004 | 0.011 | 0.0 | 0.045 | 0.389 | 0.389 |
Manganese (mg) | 0.0 | 0.0 | 0.019 | 0.498 | 0.01 | 0.227 | 0.032 | 0.002 | n/a | 0.787 | 0.787 |
Selenium (mcg) | 0.8 | 0.6 | 4.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 18.3 | 18.3 |
Vitamin A, IU (IU) | 1890.993 | 0.0 | 440.37 | 27170.942 | 0.0 | 3.835 | 1.122 | 0.0 | n/a | 29507.263 | 29507.263 |
Retinol (mcg) | 507.746 | 0.0 | 120.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | 710.206 | 710.206 |
Vitamin A, RAE (mcg_RAE) | 517.583 | 0.0 | 122.85 | 1357.877 | 0.0 | 0.195 | 0.055 | 0.0 | 86.0 | 2084.56 | 2084.56 |
Beta Carotene (mcg) | 119.559 | 0.0 | 22.68 | 16296.437 | 0.0 | 1.456 | 0.176 | 0.0 | 55.5 | 16495.807 | 16495.807 |
Vitamin E (mg) | 1.76 | 0.0 | 0.26 | 0.5 | 0.0 | 0.03 | 0.0 | 0.0 | 0.97 | 3.52 | 3.52 |
Vitamin D (IU) | 42.375 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.375 | 42.375 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.886 | 0.0 | 0.0 | 34.0 | 36.886 | 36.886 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.14 | 0.01 | n/a | n/a | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.6 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 8.7 | 8.7 |
Thiamin (mg) | 0.008 | 0.0 | 0.095 | 0.153 | 0.0 | 0.0 | 0.004 | 0.0 | 0.115 | 0.375 | 0.375 |
Riboflavin (mg) | 0.023 | 0.02 | 0.605 | 0.115 | 0.004 | 0.001 | 0.001 | 0.0 | 0.145 | 0.913 | 0.913 |
Niacin (mg) | 0.03 | 0.0 | 0.359 | 1.073 | 0.018 | 0.017 | 0.014 | 0.0 | 1.585 | 3.097 | 3.097 |
Pantothenic acid (mg) | 0.083 | 0.0 | 1.21 | 1.532 | 0.002 | 0.005 | n/a | 0.0 | n/a | 2.831 | 2.831 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.095 | 0.402 | 0.001 | 0.002 | 0.002 | 0.0 | 0.08 | 0.582 | 0.582 |
Folate (mcg) | 2.27 | 0.0 | 15.12 | 21.067 | 0.0 | 0.078 | 0.836 | 0.0 | 26.0 | 65.371 | 65.371 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.92 | 0.92 |
Choline (mg) | 14.2 | 0.0 | 60.1 | 23.6 | n/a | 0.1 | 0.1 | 0.0 | 33.6 | 131.7 | 131.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 17.0 | 17.0 |
Tryptophan (g) | 0.008 | n/a | 0.189 | 0.057 | n/a | 0.001 | n/a | 0.0 | n/a | 0.255 | 0.255 |
Threonine (g) | 0.03 | n/a | 0.586 | 0.153 | n/a | 0.002 | n/a | 0.0 | n/a | 0.771 | 0.771 |
Isoleucine (g) | 0.038 | n/a | 0.775 | 0.115 | n/a | 0.002 | n/a | 0.0 | n/a | 0.93 | 0.93 |
Leucine (g) | 0.061 | n/a | 1.266 | 0.172 | n/a | 0.003 | n/a | 0.0 | n/a | 1.502 | 1.502 |
Lysine (g) | 0.053 | n/a | 1.021 | 0.134 | n/a | 0.003 | n/a | 0.0 | n/a | 1.211 | 1.211 |
Methionine (g) | 0.015 | n/a | 0.321 | 0.057 | n/a | 0.001 | n/a | 0.0 | n/a | 0.395 | 0.395 |
Cystine (g) | 0.008 | n/a | 0.113 | 0.038 | n/a | 0.001 | n/a | 0.0 | n/a | 0.16 | 0.16 |
Phenylalanine (g) | 0.03 | n/a | 0.624 | 0.172 | n/a | 0.002 | n/a | 0.0 | n/a | 0.828 | 0.828 |
Tyrosine (g) | 0.03 | n/a | 0.624 | 0.057 | n/a | 0.002 | n/a | 0.0 | n/a | 0.713 | 0.713 |
Valine (g) | 0.045 | n/a | 0.869 | 0.172 | n/a | 0.003 | n/a | 0.0 | n/a | 1.09 | 1.09 |
Arginine (g) | 0.023 | n/a | 0.473 | 0.115 | n/a | 0.002 | n/a | 0.0 | n/a | 0.612 | 0.612 |
Histidine (g) | 0.015 | n/a | 0.359 | 0.057 | n/a | 0.002 | n/a | 0.0 | n/a | 0.433 | 0.433 |
Alanine (g) | 0.023 | n/a | 0.454 | 0.153 | n/a | 0.002 | n/a | 0.0 | n/a | 0.632 | 0.632 |
Aspartic acid (g) | 0.045 | n/a | 0.983 | 0.728 | n/a | 0.006 | n/a | 0.0 | n/a | 1.762 | 1.762 |
Glutamic acid (g) | 0.136 | n/a | 2.703 | 0.306 | n/a | 0.005 | n/a | 0.0 | n/a | 3.15 | 3.15 |
Glycine (g) | 0.015 | n/a | 0.265 | 0.115 | n/a | 0.003 | n/a | 0.0 | n/a | 0.397 | 0.397 |
Proline (g) | 0.061 | n/a | 1.247 | 0.096 | n/a | 0.005 | n/a | 0.0 | n/a | 1.409 | 1.409 |
Serine (g) | 0.038 | n/a | 0.699 | 0.172 | n/a | 0.003 | n/a | 0.0 | n/a | 0.912 | 0.912 |
Cholesterol (mg) | 162.691 | 0.0 | 54.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.5 | 270.001 | 270.001 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 38.872 | 0.0 | 8.675 | 0.038 | 0.0 | 0.005 | 0.285 | 0.0 | 2.575 | 50.45 | 50.45 |
Phytosterols (mg) | n/a | n/a | n/a | 22.982 | n/a | 0.338 | 0.682 | 0.0 | n/a | 24.002 | 24.002 |
Monounsaturated Fat (g) | 15.906 | 0.0 | 4.423 | 0.0 | 0.0 | 0.003 | 0.035 | 0.0 | 4.875 | 25.243 | 25.243 |
Polyunsaturated (g) | 2.3 | 0.0 | 0.473 | 0.019 | 0.0 | 0.001 | 0.004 | 0.0 | 2.425 | 5.222 | 5.222 |