Receta Easy Sweet Sour Chicken - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken breasts
30.77g |
onion soup
5.91g |
apricot preserves
2.33g |
russian dressing
76.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 7.1 | 0.44 | 0.02 | 0.53 | 8.09 | 48.54 |
| Total Fat (g) | 0.38 | 0.02 | 0.0 | 20.04 | 20.45 | 122.7 |
| Carbohydrates (g) | 0.0 | 3.84 | 1.5 | 24.42 | 29.77 | 178.62 |
| Ash (g) | 0.31 | 1.38 | 0.0 | n/a | 1.7 | 10.2 |
| Calories (kcal) | 33.843 | 17.307 | 5.647 | 271.8 | 328.596 | 1971.576 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.0 | 0.22 | 0.81 | 29.5 | 53.53 | 321.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.27 | 1.01 | 13.54 | 14.82 | 88.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.5 | 0.9 | 5.4 |
| Calcium (mg) | 3.384 | 8.447 | 0.467 | 9.953 | 22.251 | 133.506 |
| Iron (mg) | 0.22 | 0.07 | 0.01 | 0.46 | 0.77 | 4.62 |
| Magnesium (mg) | 8.615 | 3.544 | 0.093 | 7.656 | 19.908 | 119.448 |
| Phosphorus (mg) | 60.303 | 12.463 | 0.07 | 15.313 | 88.148 | 528.888 |
| Potassium (mg) | 78.455 | 42.587 | 1.797 | 132.455 | 255.293 | 1531.758 |
| Sodium (mg) | 19.998 | 474.364 | 0.933 | 760.274 | 1255.57 | 7533.42 |
| Zinc (mg) | 0.25 | 0.07 | 0.0 | 0.17 | 0.48 | 2.88 |
| Copper (mg) | 0.012 | 0.021 | 0.002 | 0.046 | 0.081 | 0.486 |
| Manganese (mg) | 0.006 | 0.04 | 0.001 | n/a | 0.047 | 0.282 |
| Selenium (mcg) | 5.5 | 0.3 | 0.0 | 1.2 | 7.0 | 42.0 |
| Vitamin A, IU (IU) | 6.461 | 0.886 | 4.783 | n/a | 12.13 | 72.78 |
| Retinol (mcg) | 1.846 | 0.0 | 0.0 | 0.0 | 1.846 | 11.076 |
| Vitamin A, RAE (mcg_RAE) | 1.846 | 0.059 | 0.327 | 22.203 | 24.435 | 146.61 |
| Beta Carotene (mcg) | 0.0 | 0.532 | 2.707 | 245.003 | 248.241 | 1489.446 |
| Vitamin E (mg) | 0.04 | 0.01 | 0.0 | 2.54 | 2.59 | 15.54 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2737.905 | 2737.905 | 16427.43 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.595 | 0.21 | 132.455 | 134.259 | 805.554 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.04 | n/a | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Vitamin C (mg) | 0.4 | 0.2 | 0.2 | 4.6 | 5.4 | 32.4 |
| Thiamin (mg) | 0.022 | 0.017 | 0.0 | 0.023 | 0.061 | 0.366 |
| Riboflavin (mg) | 0.028 | 0.016 | 0.0 | 0.038 | 0.082 | 0.492 |
| Niacin (mg) | 3.443 | 0.087 | 0.001 | 0.452 | 3.982 | 23.892 |
| Pantothenic acid (mg) | 0.252 | 0.05 | 0.0 | n/a | 0.303 | 1.818 |
| Vitamin B-6 (mg) | 0.169 | 0.034 | 0.0 | 0.077 | 0.281 | 1.686 |
| Folate (mcg) | 1.231 | 0.0 | 0.023 | 3.828 | 5.082 | 30.492 |
| Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.12 | 0.72 |
| Choline (mg) | 22.6 | 1.7 | 0.0 | 3.5 | 27.8 | 166.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.083 | n/a | n/a | n/a | 0.083 | 0.498 |
| Threonine (g) | 0.302 | n/a | n/a | n/a | 0.302 | 1.812 |
| Isoleucine (g) | 0.375 | n/a | n/a | n/a | 0.375 | 2.25 |
| Leucine (g) | 0.532 | n/a | n/a | n/a | 0.532 | 3.192 |
| Lysine (g) | 0.603 | n/a | n/a | n/a | 0.603 | 3.618 |
| Methionine (g) | 0.197 | n/a | n/a | n/a | 0.197 | 1.182 |
| Cystine (g) | 0.092 | n/a | n/a | n/a | 0.092 | 0.552 |
| Phenylalanine (g) | 0.283 | n/a | n/a | n/a | 0.283 | 1.698 |
| Tyrosine (g) | 0.24 | n/a | n/a | n/a | 0.24 | 1.44 |
| Valine (g) | 0.354 | n/a | n/a | n/a | 0.354 | 2.124 |
| Arginine (g) | 0.428 | n/a | n/a | n/a | 0.428 | 2.568 |
| Histidine (g) | 0.222 | n/a | n/a | n/a | 0.222 | 1.332 |
| Alanine (g) | 0.388 | n/a | n/a | n/a | 0.388 | 2.328 |
| Aspartic acid (g) | 0.634 | n/a | n/a | n/a | 0.634 | 3.804 |
| Glutamic acid (g) | 1.065 | n/a | n/a | n/a | 1.065 | 6.39 |
| Glycine (g) | 0.348 | n/a | n/a | n/a | 0.348 | 2.088 |
| Proline (g) | 0.292 | n/a | n/a | n/a | 0.292 | 1.752 |
| Serine (g) | 0.243 | n/a | n/a | n/a | 0.243 | 1.458 |
| Cholesterol (mg) | 17.845 | 0.0 | 0.0 | 0.0 | 17.845 | 107.07 |
| Trans Fat (g) | 0.009 | n/a | n/a | n/a | 0.009 | 0.054 |
| Saturated Fat (g) | 0.102 | 0.005 | 0.0 | 1.83 | 1.937 | 11.622 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.092 | 0.004 | 0.0 | 4.54 | 4.637 | 27.822 |
| Polyunsaturated (g) | 0.086 | 0.009 | 0.0 | 11.354 | 11.45 | 68.7 |