Receta Easy Taco Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag tostado chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	hamburger 56.7g	taco seasoning 0.66g	cream cheese 28.35g	salsa 56.7g	cheddar cheese 16.5g	Total Per Serving	Total for Recipe
Protein (g)	11.34	0.0	1.68	0.85	4.11	17.98	143.84
Total Fat (g)	5.67	0.0	9.71	0.11	5.47	20.96	167.68
Carbohydrates (g)	0.0	0.37	1.15	3.97	0.21	5.71	45.68
Ash (g)	0.56	0.25	0.37	0.91	0.65	2.74	21.92
Calories (kcal)	99.79	1.246	96.957	20.412	66.495	284.899	2279.192
Starch (g)	n/a	n/a	0.1	n/a	n/a	0.1	0.8
Sucrose (g)	n/a	n/a	0.0	n/a	0.04	0.04	0.32
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.91	n/a	0.04	0.95	7.6
Maltose (g)	n/a	n/a	0.0	n/a	0.02	0.02	0.16
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	39.41	0.04	15.43	50.86	6.06	111.8	894.4
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.12	0.91	n/a	0.09	1.12	8.96
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.8	0.0	0.9	7.2
Calcium (mg)	6.804	n/a	27.783	6.804	118.965	160.356	1282.848
Iron (mg)	1.27	0.04	0.11	1.27	0.11	2.8	22.4
Magnesium (mg)	11.34	n/a	2.552	9.072	4.62	27.583	220.664
Phosphorus (mg)	104.326	n/a	30.051	17.01	84.48	235.867	1886.936
Potassium (mg)	182.003	n/a	39.123	153.09	16.17	390.386	3123.088
Sodium (mg)	37.421	53.451	91.004	243.81	102.465	528.15	4225.2
Zinc (mg)	2.72	n/a	0.14	0.1	0.51	3.47	27.76
Copper (mg)	0.04	n/a	0.006	0.057	0.005	0.107	0.856
Manganese (mg)	0.006	n/a	0.003	n/a	0.002	0.01	0.08
Selenium (mcg)	9.4	n/a	0.7	0.2	2.3	12.6	100.8
Vitamin A, IU (IU)	0.0	62.149	358.628	311.85	165.33	897.957	7183.656
Retinol (mcg)	0.0	n/a	101.777	0.0	42.57	144.347	1154.776
Vitamin A, RAE (mcg_RAE)	0.0	n/a	102.627	15.876	43.725	162.228	1297.824
Beta Carotene (mcg)	0.0	n/a	11.624	n/a	14.025	25.649	205.192
Vitamin E (mg)	0.18	n/a	0.18	n/a	0.05	0.41	3.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.98	1.98	15.84
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.0	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	2.3	0.0	2.6	20.8
Thiamin (mg)	0.023	n/a	0.006	0.028	0.005	0.062	0.496
Riboflavin (mg)	0.091	n/a	0.037	0.017	0.063	0.207	1.656
Niacin (mg)	2.875	n/a	0.043	0.612	0.013	3.543	28.344
Pantothenic acid (mg)	0.34	n/a	0.162	n/a	0.068	0.569	4.552
Vitamin B-6 (mg)	0.21	n/a	0.011	0.085	0.012	0.318	2.544
Folate (mcg)	3.402	n/a	3.119	10.773	2.97	20.263	162.104
Vitamin B-12 (mcg)	1.25	n/a	0.07	0.0	0.14	1.46	11.68
Choline (mg)	37.5	n/a	7.7	n/a	2.7	47.9	383.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	n/a	0.02	n/a	0.053	0.118	0.944
Threonine (g)	0.431	n/a	0.065	n/a	0.147	0.643	5.144
Isoleucine (g)	0.505	n/a	0.091	n/a	0.256	0.851	6.808
Leucine (g)	0.885	n/a	0.187	n/a	0.394	1.466	11.728
Lysine (g)	0.936	n/a	0.162	n/a	0.342	1.439	11.512
Methionine (g)	0.283	n/a	0.054	n/a	0.107	0.445	3.56
Cystine (g)	0.113	n/a	0.011	n/a	0.021	0.146	1.168
Phenylalanine (g)	0.454	n/a	0.082	n/a	0.216	0.752	6.016
Tyrosine (g)	0.34	n/a	0.085	n/a	0.198	0.623	4.984
Valine (g)	0.561	n/a	0.113	n/a	0.274	0.949	7.592
Arginine (g)	0.765	n/a	0.068	n/a	0.155	0.989	7.912
Histidine (g)	0.357	n/a	0.051	n/a	0.144	0.552	4.416
Alanine (g)	0.737	n/a	0.051	n/a	0.116	0.904	7.232
Aspartic acid (g)	1.021	n/a	0.145	n/a	0.264	1.429	11.432
Glutamic acid (g)	1.684	n/a	0.369	n/a	1.005	3.057	24.456
Glycine (g)	0.867	n/a	0.04	n/a	0.071	0.978	7.824
Proline (g)	0.641	n/a	0.19	n/a	0.464	1.294	10.352
Serine (g)	0.465	n/a	0.105	n/a	0.241	0.811	6.488
Cholesterol (mg)	36.854	0.0	31.185	0.0	17.325	85.364	682.912
Trans Fat (g)	0.363	n/a	n/a	n/a	n/a	0.363	2.904
Saturated Fat (g)	2.302	0.0	5.469	0.017	3.48	11.268	90.144
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.466	n/a	2.444	0.011	1.549	6.471	51.768
Polyunsaturated (g)	0.193	n/a	0.408	0.062	0.155	0.818	6.544