Receta Easy Taco Dip - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chuck
90.72g |
jalapeno
25.5g |
cream
22.68g |
taco sauce
1.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 15.58 | 0.23 | 0.47 | 0.0 | 16.28 | 162.8 |
| Total Fat (g) | 18.14 | 0.24 | 4.47 | 0.0 | 22.86 | 228.6 |
| Carbohydrates (g) | 0.0 | 1.21 | 0.65 | 0.2 | 2.06 | 20.6 |
| Ash (g) | 0.76 | 1.15 | 0.19 | 0.04 | 2.14 | 21.4 |
| Calories (kcal) | 230.424 | 6.885 | 43.772 | 0.8 | 281.881 | 2818.81 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.79 | n/a | 0.79 | 7.9 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 56.19 | 22.67 | 16.89 | 1.36 | 97.11 | 971.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.55 | 0.79 | 0.1 | 1.44 | 14.4 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 7.0 |
| Calcium (mg) | 16.329 | 5.865 | 24.948 | 0.0 | 47.142 | 471.42 |
| Iron (mg) | 1.76 | 0.48 | 0.04 | 0.0 | 2.28 | 22.8 |
| Magnesium (mg) | 15.422 | 3.825 | 2.268 | n/a | 21.515 | 215.15 |
| Phosphorus (mg) | 143.334 | 4.59 | 26.082 | n/a | 174.006 | 1740.06 |
| Potassium (mg) | 244.939 | 49.215 | 31.979 | n/a | 326.132 | 3261.32 |
| Sodium (mg) | 60.781 | 426.105 | 18.144 | 13.008 | 518.038 | 5180.38 |
| Zinc (mg) | 3.79 | 0.09 | 0.09 | n/a | 3.96 | 39.6 |
| Copper (mg) | 0.054 | 0.038 | 0.005 | n/a | 0.097 | 0.97 |
| Manganese (mg) | 0.009 | 0.028 | 0.002 | n/a | 0.039 | 0.39 |
| Selenium (mcg) | 13.6 | 0.1 | 0.6 | n/a | 14.3 | 143.0 |
| Vitamin A, IU (IU) | 0.0 | 433.5 | 130.637 | 10.0 | 574.137 | 5741.37 |
| Retinol (mcg) | 0.0 | 0.0 | 36.288 | n/a | 36.288 | 362.88 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 21.675 | 36.742 | n/a | 58.417 | 584.17 |
| Beta Carotene (mcg) | 0.0 | 246.84 | 5.897 | n/a | 252.737 | 2527.37 |
| Vitamin E (mg) | 0.37 | 0.18 | 0.1 | n/a | 0.65 | 6.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 167.535 | 0.0 | n/a | 167.535 | 1675.35 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.6 | 0.2 | 0.0 | 2.8 | 28.0 |
| Thiamin (mg) | 0.036 | 0.01 | 0.009 | n/a | 0.056 | 0.56 |
| Riboflavin (mg) | 0.136 | 0.01 | 0.039 | n/a | 0.185 | 1.85 |
| Niacin (mg) | 3.837 | 0.102 | 0.025 | n/a | 3.964 | 39.64 |
| Pantothenic acid (mg) | 0.454 | 0.107 | 0.077 | n/a | 0.638 | 6.38 |
| Vitamin B-6 (mg) | 0.29 | 0.048 | 0.014 | n/a | 0.352 | 3.52 |
| Folate (mcg) | 6.35 | 3.57 | 1.588 | n/a | 11.508 | 115.08 |
| Vitamin B-12 (mcg) | 1.94 | 0.0 | 0.06 | n/a | 2.0 | 20.0 |
| Choline (mg) | 51.2 | n/a | 4.4 | n/a | 55.5 | 555.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.073 | 0.003 | 0.009 | n/a | 0.084 | 0.84 |
| Threonine (g) | 0.599 | 0.008 | 0.027 | n/a | 0.634 | 6.34 |
| Isoleucine (g) | 0.689 | 0.008 | 0.032 | n/a | 0.729 | 7.29 |
| Leucine (g) | 1.216 | 0.013 | 0.061 | n/a | 1.29 | 12.9 |
| Lysine (g) | 1.288 | 0.01 | 0.052 | n/a | 1.351 | 13.51 |
| Methionine (g) | 0.399 | 0.003 | 0.016 | n/a | 0.418 | 4.18 |
| Cystine (g) | 0.154 | 0.005 | 0.007 | n/a | 0.166 | 1.66 |
| Phenylalanine (g) | 0.617 | 0.008 | 0.029 | n/a | 0.654 | 6.54 |
| Tyrosine (g) | 0.472 | 0.005 | 0.029 | n/a | 0.506 | 5.06 |
| Valine (g) | 0.771 | 0.01 | 0.039 | n/a | 0.82 | 8.2 |
| Arginine (g) | 1.025 | 0.01 | 0.023 | n/a | 1.058 | 10.58 |
| Histidine (g) | 0.499 | 0.005 | 0.018 | n/a | 0.522 | 5.22 |
| Alanine (g) | 0.989 | 0.01 | 0.023 | n/a | 1.022 | 10.22 |
| Aspartic acid (g) | 1.406 | 0.033 | 0.05 | n/a | 1.489 | 14.89 |
| Glutamic acid (g) | 2.322 | 0.031 | 0.129 | n/a | 2.482 | 24.82 |
| Glycine (g) | 1.116 | 0.01 | 0.014 | n/a | 1.14 | 11.4 |
| Proline (g) | 0.826 | 0.01 | 0.059 | n/a | 0.895 | 8.95 |
| Serine (g) | 0.635 | 0.01 | 0.036 | n/a | 0.682 | 6.82 |
| Cholesterol (mg) | 64.41 | 0.0 | 11.794 | 0.0 | 76.203 | 762.03 |
| Trans Fat (g) | 1.116 | n/a | n/a | n/a | 1.116 | 11.16 |
| Saturated Fat (g) | 6.958 | 0.026 | 2.61 | 0.0 | 9.594 | 95.94 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.947 | 0.013 | 1.15 | n/a | 9.11 | 91.1 |
| Polyunsaturated (g) | 0.472 | 0.13 | 0.191 | n/a | 0.792 | 7.92 |