Receta Easy Taco Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Reg. Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hamburger
113.4g 		doritos
0.0g 		taco seasoning
1.33g 		cheese
7.0g 		picante sauce
4.0g 		Total Per Serving Total for Recipe
Protein (g) 22.68 n/a 0.0 1.74 0.0 24.42 97.68
Total Fat (g) 11.34 n/a 0.0 2.32 0.0 13.66 54.64
Carbohydrates (g) 0.0 n/a 0.75 0.09 0.25 1.09 4.36
Ash (g) 1.11 n/a 0.5 0.28 0.15 2.04 8.16
Calories (kcal) 199.58 n/a 2.491 28.21 1.0 231.281 925.124
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.02 n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 78.81 n/a 0.08 2.57 3.6 85.06 340.24
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.25 0.04 0.25 0.53 2.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.1 0.4 1.6
Calcium (mg) 13.608 n/a n/a 50.47 n/a 64.078 256.312
Iron (mg) 2.54 n/a 0.09 0.05 n/a 2.68 10.72
Magnesium (mg) 22.68 n/a n/a 1.96 n/a 24.64 98.56
Phosphorus (mg) 208.651 n/a n/a 35.84 n/a 244.491 977.964
Potassium (mg) 364.006 n/a n/a 6.86 n/a 370.866 1483.464
Sodium (mg) 74.842 n/a 106.901 43.47 31.24 256.453 1025.812
Zinc (mg) 5.43 n/a n/a 0.22 n/a 5.65 22.6
Copper (mg) 0.079 n/a n/a 0.002 n/a 0.081 0.324
Manganese (mg) 0.011 n/a n/a 0.001 n/a 0.012 0.048
Selenium (mcg) 18.8 n/a n/a 1.0 n/a 19.8 79.2
Vitamin A, IU (IU) 0.0 n/a 124.298 70.14 12.52 206.958 827.832
Retinol (mcg) 0.0 n/a n/a 18.06 n/a 18.06 72.24
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 18.55 n/a 18.55 74.2
Beta Carotene (mcg) 0.0 n/a n/a 5.95 n/a 5.95 23.8
Vitamin E (mg) 0.36 n/a n/a 0.02 n/a 0.38 1.52
Vitamin D (IU) n/a n/a n/a 0.84 n/a 0.84 3.36
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.6 0.0 n/a 0.6 2.4
Thiamin (mg) 0.045 n/a n/a 0.002 n/a 0.047 0.188
Riboflavin (mg) 0.181 n/a n/a 0.027 n/a 0.208 0.832
Niacin (mg) 5.749 n/a n/a 0.006 n/a 5.755 23.02
Pantothenic acid (mg) 0.68 n/a n/a 0.029 n/a 0.709 2.836
Vitamin B-6 (mg) 0.42 n/a n/a 0.005 n/a 0.424 1.696
Folate (mcg) 6.804 n/a n/a 1.26 n/a 8.064 32.256
Vitamin B-12 (mcg) 2.51 n/a n/a 0.06 n/a 2.56 10.24
Choline (mg) 75.0 n/a n/a 1.2 n/a 76.1 304.4
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.091 n/a n/a 0.022 n/a 0.113 0.452
Threonine (g) 0.862 n/a n/a 0.062 n/a 0.924 3.696
Isoleucine (g) 1.009 n/a n/a 0.109 n/a 1.118 4.472
Leucine (g) 1.769 n/a n/a 0.167 n/a 1.936 7.744
Lysine (g) 1.871 n/a n/a 0.145 n/a 2.016 8.064
Methionine (g) 0.567 n/a n/a 0.046 n/a 0.612 2.448
Cystine (g) 0.227 n/a n/a 0.009 n/a 0.236 0.944
Phenylalanine (g) 0.907 n/a n/a 0.092 n/a 0.999 3.996
Tyrosine (g) 0.68 n/a n/a 0.084 n/a 0.764 3.056
Valine (g) 1.123 n/a n/a 0.116 n/a 1.239 4.956
Arginine (g) 1.531 n/a n/a 0.066 n/a 1.597 6.388
Histidine (g) 0.714 n/a n/a 0.061 n/a 0.775 3.1
Alanine (g) 1.474 n/a n/a 0.049 n/a 1.523 6.092
Aspartic acid (g) 2.041 n/a n/a 0.112 n/a 2.153 8.612
Glutamic acid (g) 3.368 n/a n/a 0.426 n/a 3.794 15.176
Glycine (g) 1.735 n/a n/a 0.03 n/a 1.765 7.06
Proline (g) 1.281 n/a n/a 0.197 n/a 1.478 5.912
Serine (g) 0.93 n/a n/a 0.102 n/a 1.032 4.128
Cholesterol (mg) 73.708 n/a 0.0 7.35 0.0 81.058 324.232
Trans Fat (g) 0.726 n/a n/a n/a n/a 0.726 2.904
Saturated Fat (g) 4.604 n/a 0.0 1.476 n/a 6.08 24.32
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.933 n/a n/a 0.657 n/a 5.59 22.36
Polyunsaturated (g) 0.386 n/a n/a 0.066 n/a 0.451 1.804