Receta Easy & Tasty Red Fish Sauce with Spaghetti!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlic 3.92g	onion 15.54g	scallions 24.0g	lemon juice 0.74g	sea salt 0.1g	pepper 0.03g	pepper 0.16g	oregano 0.06g	olive oil 0.0g	romano cheese 7.1g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.12	0.44	0.0	0.0	0.0	0.0	0.01	n/a	2.26	3.08	12.32
Total Fat (g)	0.02	0.01	0.05	0.0	0.0	0.0	0.0	0.01	n/a	1.91	2.0	8.0
Carbohydrates (g)	1.29	1.17	1.76	0.06	0.0	0.02	0.01	0.04	n/a	0.26	4.62	18.48
Ash (g)	0.06	0.05	0.19	0.0	0.1	0.0	0.0	0.0	n/a	0.48	0.89	3.56
Calories (kcal)	5.833	4.973	7.68	0.184	0.0	0.064	0.05	0.191	n/a	27.477	46.452	185.808
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.11	0.44
Glucose (dextrose) (g)	n/a	0.35	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.36	1.44
Fructose (g)	n/a	0.31	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.32	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	2.29	14.18	21.56	0.67	0.0	0.0	0.15	0.0	n/a	2.19	41.05	164.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.04	0.78	0.56	0.02	0.0	0.0	0.01	0.0	n/a	0.05	1.46	5.84
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.6	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.9	3.6
Calcium (mg)	7.086	3.108	17.28	0.052	0.024	0.109	0.011	0.985	n/a	75.544	104.199	416.796
Iron (mg)	0.07	0.04	0.36	0.0	0.0	0.01	0.0	0.03	n/a	0.05	0.55	2.2
Magnesium (mg)	0.979	1.399	4.8	0.044	0.001	0.049	0.019	0.169	n/a	2.911	10.37	41.48
Phosphorus (mg)	5.99	4.196	8.88	0.044	0.0	0.043	0.042	0.125	n/a	53.96	73.28	293.12
Potassium (mg)	15.699	18.493	66.24	0.915	0.008	0.315	0.337	1.043	n/a	6.106	109.156	436.624
Sodium (mg)	0.666	1.243	3.84	0.007	38.758	0.011	0.006	0.009	n/a	85.2	129.741	518.964
Zinc (mg)	0.05	0.02	0.09	0.0	0.0	0.0	0.0	0.0	n/a	0.18	0.35	1.4
Copper (mg)	0.012	0.009	0.019	0.0	0.0	0.0	0.0	0.001	n/a	0.002	0.044	0.176
Manganese (mg)	0.065	0.012	0.038	0.0	0.0	0.001	0.0	0.003	n/a	0.001	0.122	0.488
Selenium (mcg)	0.6	0.1	0.1	0.0	0.0	0.0	0.0	0.0	n/a	1.0	1.8	7.2
Vitamin A, IU (IU)	0.352	0.155	239.28	0.148	0.0	0.075	5.006	4.314	n/a	29.465	278.796	1115.184
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	6.39	6.39	25.56
Vitamin A, RAE (mcg_RAE)	0.0	0.0	12.0	0.007	0.0	0.004	0.251	0.216	n/a	6.816	19.294	77.176
Beta Carotene (mcg)	0.196	0.155	143.52	0.022	0.0	0.039	2.597	2.57	n/a	4.899	153.998	615.992
Vitamin E (mg)	0.0	0.0	0.13	0.0	0.0	0.0	0.0	0.01	n/a	0.02	0.17	0.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.002	0.0	0.0	n/a	0.0	0.002	0.008
Lutein + zeaxanthin (mcg)	0.626	0.932	272.88	0.066	0.0	0.051	0.082	0.539	n/a	0.0	275.177	1100.708
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.7	4.5	0.3	0.0	0.0	0.2	0.0	n/a	0.0	7.1	28.4
Thiamin (mg)	0.008	0.006	0.014	0.0	0.0	0.0	0.0	0.0	n/a	0.003	0.032	0.128
Riboflavin (mg)	0.004	0.003	0.019	0.0	0.0	0.0	0.0	0.0	n/a	0.026	0.053	0.212
Niacin (mg)	0.027	0.02	0.127	0.001	0.0	0.0	0.002	0.004	n/a	0.006	0.187	0.748
Pantothenic acid (mg)	0.023	0.016	0.019	0.001	0.0	n/a	0.001	n/a	n/a	0.03	0.089	0.356
Vitamin B-6 (mg)	0.049	0.02	0.014	0.0	0.0	0.0	0.0	0.001	n/a	0.006	0.091	0.364
Folate (mcg)	0.117	3.574	15.36	0.096	0.0	0.003	0.074	0.171	n/a	0.497	19.892	79.568
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.08	0.08	0.32
Choline (mg)	0.9	0.9	1.4	0.0	0.0	0.0	0.0	0.0	n/a	1.1	4.3	17.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.003	0.002	0.005	n/a	0.0	n/a	0.0	n/a	n/a	0.031	0.04	0.16
Threonine (g)	0.006	0.003	0.017	n/a	0.0	n/a	0.0	n/a	n/a	0.083	0.109	0.436
Isoleucine (g)	0.009	0.002	0.019	n/a	0.0	n/a	0.0	n/a	n/a	0.12	0.149	0.596
Leucine (g)	0.012	0.005	0.026	n/a	0.0	n/a	0.0	n/a	n/a	0.218	0.261	1.044
Lysine (g)	0.011	0.005	0.022	n/a	0.0	n/a	0.0	n/a	n/a	0.209	0.246	0.984
Methionine (g)	0.003	0.002	0.005	n/a	0.0	n/a	0.0	n/a	n/a	0.06	0.07	0.28
Cystine (g)	0.003	0.002	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.015	0.019	0.076
Phenylalanine (g)	0.007	0.003	0.014	n/a	0.0	n/a	0.0	n/a	n/a	0.121	0.146	0.584
Tyrosine (g)	0.003	0.002	0.012	n/a	0.0	n/a	0.0	n/a	n/a	0.126	0.143	0.572
Valine (g)	0.011	0.003	0.019	n/a	0.0	n/a	0.0	n/a	n/a	0.155	0.188	0.752
Arginine (g)	0.025	0.017	0.031	n/a	0.0	n/a	0.0	n/a	n/a	0.083	0.156	0.624
Histidine (g)	0.004	0.002	0.007	n/a	0.0	n/a	0.0	n/a	n/a	0.087	0.1	0.4
Alanine (g)	0.005	0.003	0.019	n/a	0.0	n/a	0.0	n/a	n/a	0.066	0.093	0.372
Aspartic acid (g)	0.019	0.011	0.041	n/a	0.0	n/a	0.0	n/a	n/a	0.141	0.213	0.852
Glutamic acid (g)	0.032	0.028	0.091	n/a	0.0	n/a	0.0	n/a	n/a	0.518	0.67	2.68
Glycine (g)	0.008	0.003	0.022	n/a	0.0	n/a	0.0	n/a	n/a	0.039	0.072	0.288
Proline (g)	0.004	0.003	0.029	n/a	0.0	n/a	0.0	n/a	n/a	0.264	0.3	1.2
Serine (g)	0.007	0.003	0.019	n/a	0.0	n/a	0.0	n/a	n/a	0.131	0.16	0.64
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	7.384	7.384	29.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	n/a	0.007	0.0	0.0	0.0	0.0	0.002	n/a	1.216	1.228	4.912
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.023	n/a	0.127	n/a	n/a	0.15	0.6
Monounsaturated Fat (g)	0.0	n/a	0.007	0.0	0.0	0.0	0.0	0.0	n/a	0.557	0.565	2.26
Polyunsaturated (g)	0.01	n/a	0.017	0.0	0.0	0.0	0.0	0.003	n/a	0.042	0.072	0.288