Receta Easy Tender Cinnamon Rolls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
43.67g |
water
49.38g |
egg
3.67g |
flour
52.08g |
salt
0.5g |
yeast
2.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.0 | 0.46 | 5.38 | 0.0 | 0.77 | 8.53 | 102.36 |
| Total Fat (g) | 5.07 | 0.0 | 0.36 | 0.51 | 0.0 | 0.09 | 6.03 | 72.36 |
| Carbohydrates (g) | 34.1 | 0.0 | 0.03 | 39.74 | 0.0 | 0.76 | 74.64 | 895.68 |
| Ash (g) | 1.0 | 0.05 | 0.03 | 0.24 | 0.5 | 0.14 | 1.97 | 23.64 |
| Calories (kcal) | 188.64 | 0.0 | 5.243 | 189.583 | 0.0 | 5.9 | 389.367 | 4672.404 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 49.33 | 2.78 | 6.21 | 0.0 | 0.15 | 60.08 | 720.96 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.03 | 0.14 | 0.0 | 0.0 | 0.17 | 2.04 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 2.3 | 27.6 |
| Calcium (mg) | 58.95 | 1.481 | 1.943 | 7.813 | 0.12 | 1.28 | 71.587 | 859.044 |
| Iron (mg) | 0.21 | 0.0 | 0.07 | 2.42 | 0.0 | 0.33 | 3.03 | 36.36 |
| Magnesium (mg) | 4.367 | 0.494 | 0.44 | 11.458 | 0.005 | 1.96 | 18.724 | 224.688 |
| Phosphorus (mg) | 135.367 | 0.0 | 7.003 | 56.25 | 0.0 | 25.8 | 224.42 | 2693.04 |
| Potassium (mg) | 35.807 | 0.0 | 4.913 | 55.729 | 0.04 | 40.0 | 136.489 | 1637.868 |
| Sodium (mg) | 286.89 | 1.975 | 5.133 | 1.042 | 193.79 | 1.0 | 489.83 | 5877.96 |
| Zinc (mg) | 0.12 | 0.0 | 0.04 | 0.36 | 0.0 | 0.13 | 0.66 | 7.92 |
| Copper (mg) | 0.031 | 0.005 | 0.004 | 0.073 | 0.0 | 0.01 | 0.122 | 1.464 |
| Manganese (mg) | 0.083 | 0.0 | 0.001 | 0.354 | 0.001 | 0.011 | 0.45 | 5.4 |
| Selenium (mcg) | n/a | 0.0 | 1.2 | 17.7 | 0.0 | 0.5 | 19.3 | 231.6 |
| Vitamin A, IU (IU) | 0.437 | 0.0 | 17.857 | 0.0 | 0.0 | 0.02 | 18.313 | 219.756 |
| Retinol (mcg) | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 5.133 | 61.596 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.367 | 4.404 |
| Vitamin E (mg) | n/a | 0.0 | 0.04 | 0.03 | 0.0 | 0.0 | 0.07 | 0.84 |
| Vitamin D (IU) | n/a | 0.0 | 1.283 | n/a | n/a | n/a | 1.283 | 15.396 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 12.137 | 9.375 | 0.0 | 0.0 | 21.512 | 258.144 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.2 | n/a | n/a | 0.22 | 2.64 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.035 | 0.0 | 0.003 | 0.411 | 0.0 | 0.047 | 0.496 | 5.952 |
| Riboflavin (mg) | 0.022 | 0.0 | 0.018 | 0.255 | 0.0 | 0.109 | 0.404 | 4.848 |
| Niacin (mg) | 0.135 | 0.0 | 0.003 | 3.073 | 0.0 | 0.795 | 4.006 | 48.072 |
| Pantothenic acid (mg) | 0.157 | 0.0 | 0.053 | 0.229 | 0.0 | 0.226 | 0.665 | 7.98 |
| Vitamin B-6 (mg) | 0.035 | 0.0 | 0.005 | 0.021 | 0.0 | 0.031 | 0.092 | 1.104 |
| Folate (mcg) | 3.93 | 0.0 | 1.723 | 95.313 | 0.0 | 46.8 | 147.766 | 1773.192 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
| Choline (mg) | n/a | 0.0 | 9.2 | 5.4 | 0.0 | 0.6 | 15.3 | 183.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 80.208 | 962.496 |
| Tryptophan (g) | 0.026 | n/a | 0.006 | 0.068 | 0.0 | 0.01 | 0.11 | 1.32 |
| Threonine (g) | 0.061 | n/a | 0.021 | 0.146 | 0.0 | 0.04 | 0.267 | 3.204 |
| Isoleucine (g) | 0.083 | n/a | 0.025 | 0.188 | 0.0 | 0.044 | 0.339 | 4.068 |
| Leucine (g) | 0.144 | n/a | 0.04 | 0.37 | 0.0 | 0.061 | 0.615 | 7.38 |
| Lysine (g) | 0.087 | n/a | 0.033 | 0.12 | 0.0 | 0.063 | 0.304 | 3.648 |
| Methionine (g) | 0.035 | n/a | 0.014 | 0.094 | 0.0 | 0.015 | 0.158 | 1.896 |
| Cystine (g) | 0.035 | n/a | 0.01 | 0.115 | 0.0 | 0.01 | 0.17 | 2.04 |
| Phenylalanine (g) | 0.087 | n/a | 0.025 | 0.271 | 0.0 | 0.037 | 0.42 | 5.04 |
| Tyrosine (g) | 0.061 | n/a | 0.018 | 0.161 | 0.0 | 0.032 | 0.273 | 3.276 |
| Valine (g) | 0.092 | n/a | 0.032 | 0.219 | 0.0 | 0.047 | 0.389 | 4.668 |
| Arginine (g) | 0.07 | n/a | 0.03 | 0.219 | 0.0 | 0.042 | 0.361 | 4.332 |
| Histidine (g) | 0.039 | n/a | 0.011 | 0.12 | 0.0 | 0.02 | 0.19 | 2.28 |
| Alanine (g) | 0.057 | n/a | 0.027 | 0.172 | 0.0 | 0.051 | 0.306 | 3.672 |
| Aspartic acid (g) | 0.096 | n/a | 0.049 | 0.229 | 0.0 | 0.078 | 0.452 | 5.424 |
| Glutamic acid (g) | 0.563 | n/a | 0.062 | 1.813 | 0.0 | 0.113 | 2.55 | 30.6 |
| Glycine (g) | 0.057 | n/a | 0.016 | 0.193 | 0.0 | 0.037 | 0.302 | 3.624 |
| Proline (g) | 0.201 | n/a | 0.019 | 0.625 | 0.0 | 0.033 | 0.877 | 10.524 |
| Serine (g) | 0.1 | n/a | 0.036 | 0.271 | 0.0 | 0.038 | 0.445 | 5.34 |
| Cholesterol (mg) | 0.873 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 16.383 | 196.596 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 0.0 | 0.114 | 0.083 | 0.0 | 0.012 | 0.969 | 11.628 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.122 | 0.0 | 0.14 | 0.047 | 0.0 | 0.051 | 2.36 | 28.32 |
| Polyunsaturated (g) | 1.913 | 0.0 | 0.05 | 0.214 | 0.0 | 0.0 | 2.176 | 26.112 |