Receta Easy Tennessee "Fruit Cake" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cake 52.4g	pineapple 23.13g	butter 11.34g	Total Per Serving	Total for Recipe
Protein (g)	2.31	0.12	0.1	2.53	25.3
Total Fat (g)	6.08	0.03	9.2	15.3	153.0
Carbohydrates (g)	40.92	3.04	0.01	43.97	439.7
Ash (g)	1.21	0.05	0.24	1.5	15.0
Calories (kcal)	226.368	11.567	81.308	319.243	3192.43
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	1.39	n/a	1.39	13.9
Glucose (dextrose) (g)	n/a	0.4	n/a	0.4	4.0
Fructose (g)	n/a	0.49	n/a	0.49	4.9
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	1.94	19.89	1.8	23.63	236.3
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	2.28	0.01	2.29	22.9
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.3	0.0	0.9	9.0
Calcium (mg)	70.74	3.007	2.722	76.469	764.69
Iron (mg)	0.25	0.07	0.0	0.32	3.2
Magnesium (mg)	5.24	2.776	0.227	8.243	82.43
Phosphorus (mg)	162.44	1.851	2.722	167.012	1670.12
Potassium (mg)	42.968	25.216	2.722	70.905	709.05
Sodium (mg)	344.268	0.231	65.318	409.818	4098.18
Zinc (mg)	0.14	0.03	0.01	0.18	1.8
Copper (mg)	0.037	0.025	0.0	0.062	0.62
Manganese (mg)	0.1	0.215	0.0	0.315	3.15
Selenium (mcg)	n/a	0.0	0.1	0.1	1.0
Vitamin A, IU (IU)	0.524	13.417	283.387	297.328	2973.28
Retinol (mcg)	0.0	0.0	76.091	76.091	760.91
Vitamin A, RAE (mcg_RAE)	0.0	0.694	77.566	78.26	782.6
Beta Carotene (mcg)	n/a	8.097	17.917	26.014	260.14
Vitamin E (mg)	n/a	0.0	0.26	0.27	2.7
Vitamin D (IU)	n/a	n/a	6.35	6.35	63.5
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	11.1	0.0	11.2	112.0
Thiamin (mg)	0.042	0.019	0.001	0.062	0.62
Riboflavin (mg)	0.026	0.007	0.003	0.037	0.37
Niacin (mg)	0.162	0.116	0.005	0.283	2.83
Pantothenic acid (mg)	0.189	0.049	0.012	0.25	2.5
Vitamin B-6 (mg)	0.042	0.025	0.0	0.067	0.67
Folate (mcg)	4.716	4.164	0.34	9.22	92.2
Vitamin B-12 (mcg)	0.05	0.0	0.02	0.07	0.7
Choline (mg)	n/a	1.3	2.1	3.4	34.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.002	0.001	0.035	0.35
Threonine (g)	0.073	0.005	0.005	0.083	0.83
Isoleucine (g)	0.1	0.005	0.006	0.11	1.1
Leucine (g)	0.173	0.005	0.009	0.187	1.87
Lysine (g)	0.105	0.007	0.008	0.12	1.2
Methionine (g)	0.042	0.002	0.002	0.047	0.47
Cystine (g)	0.042	0.002	0.001	0.045	0.45
Phenylalanine (g)	0.105	0.005	0.005	0.114	1.14
Tyrosine (g)	0.073	0.005	0.005	0.083	0.83
Valine (g)	0.11	0.005	0.007	0.121	1.21
Arginine (g)	0.084	0.005	0.003	0.092	0.92
Histidine (g)	0.047	0.002	0.002	0.052	0.52
Alanine (g)	0.068	0.007	0.003	0.078	0.78
Aspartic acid (g)	0.115	0.028	0.007	0.15	1.5
Glutamic acid (g)	0.676	0.019	0.02	0.715	7.15
Glycine (g)	0.068	0.005	0.002	0.075	0.75
Proline (g)	0.241	0.005	0.009	0.255	2.55
Serine (g)	0.121	0.009	0.006	0.135	1.35
Cholesterol (mg)	1.048	0.0	24.381	25.429	254.29
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.912	0.002	5.825	6.739	67.39
Phytosterols (mg)	n/a	1.388	n/a	1.388	13.88
Monounsaturated Fat (g)	2.547	0.002	2.384	4.933	49.33
Polyunsaturated (g)	2.295	0.009	0.345	2.649	26.49