Receta easy thanksgiving side dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh Thyme, a few sprigs
Salt & Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		brussels sprouts
17.1g 		grapes
289.92g 		thyme
0.0g 		virgin olive oil
20.25g 		balsamic vinegar
10.6g 		walnuts
0.9g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.58 2.09 n/a 0.0 0.05 0.14 n/a n/a 2.85 2.85
Total Fat (g) 0.05 0.46 n/a 20.25 0.0 0.59 n/a n/a 21.35 21.35
Carbohydrates (g) 1.53 52.48 n/a 0.0 1.81 0.12 n/a n/a 55.93 55.93
Ash (g) 0.23 1.39 n/a 0.0 0.04 0.02 n/a n/a 1.68 1.68
Calories (kcal) 7.353 200.045 n/a 179.01 9.328 5.886 n/a n/a 401.622 401.622
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.08 0.43 n/a n/a 0.0 0.02 n/a n/a 0.54 0.54
Glucose (dextrose) (g) 0.14 20.87 n/a n/a 0.8 0.0 n/a n/a 21.82 21.82
Fructose (g) 0.16 23.57 n/a n/a 0.78 0.0 n/a n/a 24.51 24.51
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 14.71 233.5 n/a 0.0 8.1 0.04 n/a n/a 256.35 256.35
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.38 44.88 n/a 0.0 1.58 0.02 n/a n/a 46.86 46.86
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 2.6 n/a 0.0 n/a 0.1 n/a n/a 3.3 3.3
Calcium (mg) 7.182 28.992 n/a 0.203 2.862 0.882 n/a n/a 40.121 40.121
Iron (mg) 0.24 1.04 n/a 0.11 0.08 0.03 n/a n/a 1.5 1.5
Magnesium (mg) 3.933 20.294 n/a 0.0 1.272 1.422 n/a n/a 26.921 26.921
Phosphorus (mg) 11.799 57.984 n/a 0.0 2.014 3.114 n/a n/a 74.911 74.911
Potassium (mg) 66.519 553.747 n/a 0.203 11.872 3.969 n/a n/a 636.31 636.31
Sodium (mg) 4.275 5.798 n/a 0.405 2.438 0.018 n/a n/a 12.934 12.934
Zinc (mg) 0.07 0.2 n/a 0.0 0.01 0.03 n/a n/a 0.31 0.31
Copper (mg) 0.012 0.377 n/a 0.0 0.003 0.014 n/a n/a 0.406 0.406
Manganese (mg) 0.058 0.203 n/a 0.0 0.014 0.031 n/a n/a 0.306 0.306
Selenium (mcg) 0.3 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.6 0.6
Vitamin A, IU (IU) 128.934 191.347 n/a 0.0 0.0 0.18 n/a n/a 320.461 320.461
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.498 8.698 n/a 0.0 0.0 0.009 n/a n/a 15.205 15.205
Beta Carotene (mcg) 76.95 113.069 n/a 0.0 n/a 0.108 n/a n/a 190.127 190.127
Vitamin E (mg) 0.15 0.55 n/a 2.91 n/a 0.01 n/a n/a 3.61 3.61
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 271.89 208.742 n/a 0.0 n/a 0.081 n/a n/a 480.713 480.713
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.2 n/a 0.17 n/a 0.19 n/a n/a 0.56 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 14.5 31.3 n/a 0.0 0.0 0.0 n/a n/a 45.9 45.9
Thiamin (mg) 0.024 0.203 n/a 0.0 n/a 0.003 n/a n/a 0.23 0.23
Riboflavin (mg) 0.015 0.203 n/a 0.0 n/a 0.001 n/a n/a 0.22 0.22
Niacin (mg) 0.128 0.551 n/a 0.0 n/a 0.01 n/a n/a 0.689 0.689
Pantothenic acid (mg) 0.053 0.145 n/a 0.0 n/a 0.005 n/a n/a 0.203 0.203
Vitamin B-6 (mg) 0.038 0.261 n/a 0.0 n/a 0.005 n/a n/a 0.303 0.303
Folate (mcg) 10.431 5.798 n/a 0.0 n/a 0.882 n/a n/a 17.111 17.111
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 3.3 16.2 n/a 0.1 n/a 0.4 n/a n/a 19.9 19.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.029 n/a 0.0 n/a 0.002 n/a n/a 0.037 0.037
Threonine (g) 0.021 0.058 n/a 0.0 n/a 0.005 n/a n/a 0.084 0.084
Isoleucine (g) 0.022 0.029 n/a 0.0 n/a 0.006 n/a n/a 0.057 0.057
Leucine (g) 0.026 0.058 n/a 0.0 n/a 0.011 n/a n/a 0.094 0.094
Lysine (g) 0.026 0.087 n/a 0.0 n/a 0.004 n/a n/a 0.116 0.116
Methionine (g) 0.005 0.029 n/a 0.0 n/a 0.002 n/a n/a 0.036 0.036
Cystine (g) 0.003 0.029 n/a 0.0 n/a 0.002 n/a n/a 0.034 0.034
Phenylalanine (g) 0.017 0.058 n/a 0.0 n/a 0.006 n/a n/a 0.081 0.081
Tyrosine (g) n/a 0.029 n/a 0.0 n/a 0.004 n/a n/a 0.033 0.033
Valine (g) 0.027 0.058 n/a 0.0 n/a 0.007 n/a n/a 0.092 0.092
Arginine (g) 0.034 0.377 n/a 0.0 n/a 0.021 n/a n/a 0.432 0.432
Histidine (g) 0.014 0.058 n/a 0.0 n/a 0.004 n/a n/a 0.075 0.075
Alanine (g) n/a 0.058 n/a 0.0 n/a 0.006 n/a n/a 0.064 0.064
Aspartic acid (g) n/a 0.116 n/a 0.0 n/a 0.016 n/a n/a 0.132 0.132
Glutamic acid (g) n/a 0.232 n/a 0.0 n/a 0.025 n/a n/a 0.257 0.257
Glycine (g) n/a 0.058 n/a 0.0 n/a 0.007 n/a n/a 0.065 0.065
Proline (g) n/a 0.232 n/a 0.0 n/a 0.006 n/a n/a 0.238 0.238
Serine (g) n/a 0.058 n/a 0.0 n/a 0.008 n/a n/a 0.066 0.066
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.145 n/a 2.797 0.0 0.055 n/a n/a 3.007 3.007
Phytosterols (mg) 4.104 11.597 n/a 44.753 n/a 0.648 n/a n/a 61.101 61.101
Monounsaturated Fat (g) 0.003 0.029 n/a 14.774 n/a 0.08 n/a n/a 14.887 14.887
Polyunsaturated (g) 0.026 0.145 n/a 2.13 n/a 0.425 n/a n/a 2.725 2.725