Receta Easy To Make Pumpkin Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cornstarch
8.0g |
cinnamon
1.3g |
ginger
0.93g |
nutmeg
2.25g |
salt
3.0g |
butter
21.3g |
milk
366.0g |
sugar
200.0g |
molasses
42.13g |
eggs
98.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.05 | 0.02 | 0.0 | 0.0 | 0.18 | 12.33 | 0.0 | 0.0 | 12.4 | 25.0 | 25.0 |
Total Fat (g) | 0.0 | 0.02 | 0.01 | 2.25 | 0.0 | 17.28 | 3.55 | 0.0 | 0.04 | 9.8 | 32.94 | 32.94 |
Carbohydrates (g) | 7.3 | 1.05 | 0.17 | 0.0 | 0.0 | 0.01 | 18.26 | 199.96 | 31.48 | 0.76 | 258.99 | 258.99 |
Ash (g) | 0.01 | 0.05 | 0.01 | 0.0 | 2.99 | 0.45 | 2.75 | 0.0 | 1.39 | 0.85 | 8.49 | 8.49 |
Calories (kcal) | 30.48 | 3.211 | 0.744 | 19.89 | 0.0 | 152.721 | 153.72 | 774.0 | 122.177 | 140.941 | 1397.884 | 1397.884 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.39 | 0.11 | 12.49 | 12.49 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.02 | 0.21 | 5.24 | 5.24 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.39 | 0.11 | 5.51 | 5.51 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 19.03 | n/a | n/a | 0.11 | 19.14 | 19.14 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.67 | 0.14 | 0.73 | 0.0 | 0.01 | 3.38 | 329.11 | 0.06 | 9.21 | 74.75 | 418.05 | 418.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 19.03 | 199.82 | 23.38 | 0.76 | 243.05 | 243.05 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 | 0.11 |
Dietary Fiber (g) | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 0.16 | 13.026 | 0.149 | 0.0 | 0.72 | 5.112 | 435.54 | 2.0 | 86.367 | 52.237 | 595.31 | 595.31 |
Iron (mg) | 0.04 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.11 | 0.02 | 1.99 | 1.8 | 4.09 | 4.09 |
Magnesium (mg) | 0.24 | 0.78 | 0.4 | 0.0 | 0.03 | 0.426 | 40.26 | 0.0 | 101.955 | 11.827 | 155.918 | 155.918 |
Phosphorus (mg) | 1.04 | 0.832 | 0.316 | 0.0 | 0.0 | 5.112 | 347.7 | 0.0 | 13.06 | 188.25 | 556.31 | 556.31 |
Potassium (mg) | 0.24 | 5.603 | 3.86 | 0.0 | 0.24 | 5.112 | 549.0 | 4.0 | 616.783 | 132.07 | 1316.908 | 1316.908 |
Sodium (mg) | 0.72 | 0.13 | 0.121 | 0.0 | 1162.74 | 122.688 | 161.04 | 0.0 | 15.588 | 137.984 | 1601.011 | 1601.011 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 1.54 | 0.0 | 0.12 | 1.09 | 2.81 | 2.81 |
Copper (mg) | 0.004 | 0.004 | 0.002 | n/a | 0.001 | 0.0 | 0.037 | 0.0 | 0.206 | 0.099 | 0.353 | 0.353 |
Manganese (mg) | 0.004 | 0.227 | 0.002 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.645 | 0.039 | 0.92 | 0.92 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 12.1 | 1.2 | 7.5 | 31.2 | 52.5 | 52.5 |
Vitamin A, IU (IU) | 0.0 | 3.835 | 0.0 | 0.0 | 0.0 | 532.287 | 717.36 | 0.0 | 0.0 | 479.987 | 1733.469 | 1733.469 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.923 | 212.28 | 0.0 | 0.0 | 136.998 | 492.201 | 492.201 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 145.692 | 212.28 | 0.0 | 0.0 | 137.984 | 496.151 | 496.151 |
Beta Carotene (mcg) | 0.0 | 1.456 | 0.0 | 0.0 | 0.0 | 33.654 | 7.32 | 0.0 | 0.0 | 9.856 | 52.286 | 52.286 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.49 | 0.04 | 0.0 | 0.0 | 0.96 | 1.52 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 11.928 | 190.32 | n/a | 0.0 | 34.496 | 236.744 | 236.744 |
Lycopene (mcg) | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.234 | 329.12 | 329.12 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.14 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.49 | 0.63 | 0.63 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.073 | 0.0 | 0.017 | 0.069 | 0.162 | 0.162 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.695 | 0.04 | 0.0 | 0.473 | 1.216 | 1.216 |
Niacin (mg) | 0.0 | 0.017 | 0.007 | 0.0 | 0.0 | 0.009 | 0.329 | 0.0 | 0.392 | 0.069 | 0.823 | 0.823 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.002 | 0.0 | 0.0 | 0.023 | 1.318 | 0.0 | 0.337 | 1.419 | 3.104 | 3.104 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.146 | 0.0 | 0.282 | 0.138 | 0.57 | 0.57 |
Folate (mcg) | 0.0 | 0.078 | 0.102 | 0.0 | 0.0 | 0.639 | 18.3 | 0.0 | 0.0 | 46.323 | 65.443 | 65.443 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.61 | 0.0 | 0.0 | 1.27 | 2.92 | 2.92 |
Choline (mg) | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 4.0 | 64.8 | 0.0 | 5.6 | 247.5 | 322.3 | 322.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.146 | n/a | n/a | 0.168 | 0.317 | 0.317 |
Threonine (g) | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.329 | n/a | n/a | 0.552 | 0.893 | 0.893 |
Isoleucine (g) | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.011 | 0.695 | n/a | n/a | 0.66 | 1.37 | 1.37 |
Leucine (g) | 0.003 | 0.003 | 0.001 | 0.0 | 0.0 | 0.017 | 1.391 | n/a | n/a | 1.074 | 2.489 | 2.489 |
Lysine (g) | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.015 | 1.061 | n/a | n/a | 0.897 | 1.978 | 1.978 |
Methionine (g) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.293 | n/a | n/a | 0.375 | 0.674 | 0.674 |
Cystine (g) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.439 | n/a | n/a | 0.266 | 0.709 | 0.709 |
Phenylalanine (g) | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.622 | n/a | n/a | 0.67 | 1.304 | 1.304 |
Tyrosine (g) | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.512 | n/a | n/a | 0.493 | 1.017 | 1.017 |
Valine (g) | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.013 | 0.805 | n/a | n/a | 0.848 | 1.67 | 1.67 |
Arginine (g) | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.366 | n/a | n/a | 0.808 | 1.184 | 1.184 |
Histidine (g) | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.293 | n/a | n/a | 0.306 | 0.605 | 0.605 |
Alanine (g) | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.403 | n/a | n/a | 0.729 | 1.142 | 1.142 |
Aspartic acid (g) | 0.002 | 0.006 | 0.002 | 0.0 | 0.0 | 0.013 | 1.135 | n/a | n/a | 1.311 | 2.468 | 2.468 |
Glutamic acid (g) | 0.004 | 0.005 | 0.001 | 0.0 | 0.0 | 0.038 | 2.855 | n/a | n/a | 1.656 | 4.559 | 4.559 |
Glycine (g) | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.22 | n/a | n/a | 0.424 | 0.651 | 0.651 |
Proline (g) | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.017 | 1.318 | n/a | n/a | 0.503 | 1.845 | 1.845 |
Serine (g) | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.011 | 0.769 | n/a | n/a | 0.956 | 1.739 | 1.739 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.795 | 18.3 | 0.0 | 0.0 | 416.909 | 481.004 | 481.004 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.005 | 0.002 | 2.025 | 0.0 | 10.942 | 2.306 | 0.0 | 0.008 | 3.055 | 18.344 | 18.344 |
Phytosterols (mg) | n/a | 0.338 | 0.14 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.478 | 0.478 |
Monounsaturated Fat (g) | 0.002 | 0.003 | 0.001 | 0.108 | 0.0 | 4.477 | 1.025 | 0.0 | 0.013 | 3.755 | 9.384 | 9.384 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.648 | 0.146 | 0.0 | 0.021 | 1.34 | 2.16 | 2.16 |