Receta Easy To Make Stromboli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	dough bread 1.67g	ham 37.8g	pepperoni 18.9g	mozzarella cheese 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.15	6.66	4.29	29.44	40.53	486.36
Total Fat (g)	0.06	2.52	8.31	22.71	33.61	403.32
Carbohydrates (g)	0.83	0.82	0.0	4.34	6.0	72.0
Ash (g)	0.03	n/a	1.01	n/a	1.04	12.48
Calories (kcal)	4.517	53.675	93.366	342.46	494.018	5928.216
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.6	26.3	5.81	52.68	85.39	1024.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.38	0.0	0.68	1.07	12.84
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.3	2.646	4.158	828.936	837.04	10044.48
Iron (mg)	0.05	0.33	0.31	0.28	0.97	11.64
Magnesium (mg)	0.45	6.804	3.969	29.483	40.706	488.472
Phosphorus (mg)	1.717	94.12	33.453	594.203	723.492	8681.904
Potassium (mg)	1.833	114.153	52.731	107.728	276.445	3317.34
Sodium (mg)	9.733	465.686	312.417	598.739	1386.575	16638.9
Zinc (mg)	0.01	0.73	0.47	3.55	4.77	57.24
Copper (mg)	0.003	0.038	0.021	0.034	0.096	1.152
Manganese (mg)	0.008	n/a	0.113	n/a	0.121	1.452
Selenium (mcg)	0.5	9.0	6.6	18.5	34.5	414.0
Vitamin A, IU (IU)	0.0	n/a	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	2.268	0.0	176.9	179.168	2150.016
Vitamin A, RAE (mcg_RAE)	0.0	2.268	0.0	181.436	183.704	2204.448
Beta Carotene (mcg)	0.0	0.0	0.0	57.833	57.833	693.996
Vitamin E (mg)	0.0	0.08	0.0	0.42	0.51	6.12
Vitamin D (IU)	n/a	n/a	1.701	n/a	1.701	20.412
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.8	0.0	0.0	0.0	0.8	9.6
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	1.2
Thiamin (mg)	0.008	0.253	0.068	0.113	0.443	5.316
Riboflavin (mg)	0.005	0.079	0.06	0.374	0.519	6.228
Niacin (mg)	0.073	1.973	0.877	0.136	3.059	36.708
Pantothenic acid (mg)	0.006	n/a	0.223	n/a	0.229	2.748
Vitamin B-6 (mg)	0.001	0.147	0.066	0.091	0.305	3.66
Folate (mcg)	3.183	1.134	0.945	11.34	16.602	199.224
Vitamin B-12 (mcg)	0.0	0.23	0.33	2.62	3.18	38.16
Choline (mg)	0.2	26.5	14.6	16.1	57.4	688.8
Folic acid (mcg)	2.683	0.0	0.0	0.0	2.683	32.196
Tryptophan (g)	0.002	n/a	0.043	n/a	0.045	0.54
Threonine (g)	0.004	n/a	0.164	n/a	0.169	2.028
Isoleucine (g)	0.006	n/a	0.17	n/a	0.176	2.112
Leucine (g)	0.01	n/a	0.299	n/a	0.309	3.708
Lysine (g)	0.003	n/a	0.312	n/a	0.315	3.78
Methionine (g)	0.003	n/a	0.096	n/a	0.099	1.188
Cystine (g)	0.003	n/a	0.043	n/a	0.047	0.564
Phenylalanine (g)	0.007	n/a	0.147	n/a	0.155	1.86
Tyrosine (g)	0.004	n/a	0.125	n/a	0.129	1.548
Valine (g)	0.006	n/a	0.187	n/a	0.193	2.316
Arginine (g)	0.005	n/a	0.246	n/a	0.251	3.012
Histidine (g)	0.003	n/a	0.13	n/a	0.134	1.608
Alanine (g)	0.005	n/a	0.223	n/a	0.228	2.736
Aspartic acid (g)	0.006	n/a	0.346	n/a	0.352	4.224
Glutamic acid (g)	0.05	n/a	0.569	n/a	0.619	7.428
Glycine (g)	0.005	n/a	0.202	n/a	0.207	2.484
Proline (g)	0.017	n/a	0.163	n/a	0.179	2.148
Serine (g)	0.007	n/a	0.146	n/a	0.153	1.836
Cholesterol (mg)	0.0	19.278	19.845	61.235	100.357	1204.284
Trans Fat (g)	n/a	n/a	0.308	n/a	0.308	3.696
Saturated Fat (g)	0.014	0.809	2.809	12.338	15.969	191.628
Phytosterols (mg)	n/a	n/a	0.945	n/a	0.945	11.34
Monounsaturated Fat (g)	0.014	1.16	3.245	5.5	9.919	119.028
Polyunsaturated (g)	0.023	0.299	0.648	0.578	1.548	18.576