Receta Easy Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	pam 0.1g	onion 21.0g	garlics 1.74g	tomatoes 240.79g	carrot 18.1g	basil 0.57g	wine 19.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.23	0.11	2.12	0.17	0.02	0.01	2.66	7.98
Total Fat (g)	0.08	0.02	0.01	0.48	0.04	0.0	0.0	0.64	1.92
Carbohydrates (g)	0.02	1.96	0.58	9.44	1.73	0.01	0.53	14.28	42.84
Ash (g)	0.0	0.07	0.03	1.2	0.18	0.01	0.05	1.53	4.59
Calories (kcal)	0.792	8.4	2.593	43.341	7.42	0.13	16.323	78.999	236.997
Starch (g)	n/a	0.0	n/a	0.0	0.26	n/a	n/a	0.26	0.78
Sucrose (g)	n/a	0.21	n/a	0.0	0.65	0.0	n/a	0.86	2.58
Glucose (dextrose) (g)	n/a	0.41	n/a	3.01	0.11	0.0	n/a	3.53	10.59
Fructose (g)	n/a	0.27	n/a	3.3	0.1	0.0	n/a	3.67	11.01
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	2.0	2.0	6.0
Water (g)	0.0	18.71	1.02	227.54	15.98	0.52	17.03	280.8	842.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.89	0.02	6.33	0.86	0.0	0.16	8.26	24.78
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	2.9	0.5	0.0	0.0	3.8	11.4
Calcium (mg)	0.0	4.83	3.149	24.079	5.972	1.001	1.573	40.604	121.812
Iron (mg)	0.0	0.04	0.03	0.65	0.05	0.02	0.07	0.87	2.61
Magnesium (mg)	n/a	2.1	0.435	26.486	2.172	0.362	2.163	33.718	101.154
Phosphorus (mg)	n/a	6.09	2.662	57.789	6.334	0.317	3.933	77.125	231.375
Potassium (mg)	n/a	30.66	6.977	570.663	57.909	1.668	19.47	687.347	2062.041
Sodium (mg)	0.059	0.84	0.296	12.039	12.487	0.023	0.983	26.727	80.181
Zinc (mg)	n/a	0.04	0.02	0.41	0.04	0.0	0.03	0.54	1.62
Copper (mg)	n/a	0.008	0.005	0.144	0.009	0.002	0.002	0.171	0.513
Manganese (mg)	n/a	0.027	0.029	0.265	0.025	0.007	0.024	0.377	1.131
Selenium (mcg)	n/a	0.1	0.2	0.0	0.0	0.0	0.0	0.4	1.2
Vitamin A, IU (IU)	0.0	0.42	0.157	2005.747	3023.229	29.821	0.0	5059.374	15178.122
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	101.13	151.107	1.492	0.0	253.73	761.19
Beta Carotene (mcg)	n/a	0.21	0.087	1081.129	1499.309	17.763	0.0	2598.498	7795.494
Vitamin E (mg)	n/a	0.0	0.0	1.3	0.12	0.0	0.0	1.43	4.29
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	6195.424	0.181	0.0	0.0	6195.605	18586.815
Lutein + zeaxanthin (mcg)	n/a	0.84	0.278	296.167	46.327	31.941	0.0	375.554	1126.662
Tocopherol, beta (mg)	n/a	0.0	n/a	0.02	0.0	0.0	n/a	0.03	0.09
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.29	0.0	0.0	n/a	0.29	0.87
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.6	0.5	30.6	1.1	0.1	0.0	33.8	101.4
Thiamin (mg)	n/a	0.01	0.003	0.096	0.013	0.0	0.002	0.125	0.375
Riboflavin (mg)	n/a	0.006	0.002	0.048	0.011	0.0	0.004	0.072	0.216
Niacin (mg)	n/a	0.025	0.012	1.421	0.177	0.005	0.033	1.674	5.022
Pantothenic acid (mg)	n/a	0.025	0.01	0.217	0.049	0.001	0.008	0.31	0.93
Vitamin B-6 (mg)	n/a	0.025	0.022	0.193	0.025	0.001	0.01	0.275	0.825
Folate (mcg)	n/a	3.99	0.052	36.118	3.438	0.384	0.197	44.18	132.54
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.3	0.4	16.1	1.6	0.1	1.0	20.5	61.5
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	0.024	0.002	0.0	n/a	0.029	0.087
Threonine (g)	n/a	0.004	0.003	0.072	0.034	0.001	n/a	0.114	0.342
Isoleucine (g)	n/a	0.002	0.004	0.048	0.014	0.001	n/a	0.069	0.207
Leucine (g)	n/a	0.006	0.005	0.072	0.018	0.001	n/a	0.103	0.309
Lysine (g)	n/a	0.008	0.005	0.072	0.018	0.001	n/a	0.104	0.312
Methionine (g)	n/a	0.0	0.001	0.024	0.004	0.0	n/a	0.029	0.087
Cystine (g)	n/a	0.0	0.001	0.024	0.014	0.0	n/a	0.04	0.12
Phenylalanine (g)	n/a	0.006	0.003	0.169	0.011	0.001	n/a	0.19	0.57
Tyrosine (g)	n/a	0.002	0.001	0.024	0.007	0.0	n/a	0.035	0.105
Valine (g)	n/a	0.004	0.005	0.048	0.013	0.001	n/a	0.071	0.213
Arginine (g)	n/a	0.021	0.011	0.048	0.016	0.001	n/a	0.097	0.291
Histidine (g)	n/a	0.002	0.002	0.024	0.007	0.0	n/a	0.036	0.108
Alanine (g)	n/a	0.004	0.002	0.072	0.02	0.001	n/a	0.099	0.297
Aspartic acid (g)	n/a	0.019	0.009	0.337	0.034	0.002	n/a	0.401	1.203
Glutamic acid (g)	n/a	0.055	0.014	1.035	0.067	0.002	n/a	1.173	3.519
Glycine (g)	n/a	0.006	0.003	0.048	0.009	0.001	n/a	0.068	0.204
Proline (g)	n/a	0.002	0.002	0.048	0.009	0.001	n/a	0.062	0.186
Serine (g)	n/a	0.004	0.003	0.072	0.009	0.001	n/a	0.089	0.267
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.008	0.002	0.072	0.007	0.0	0.0	0.101	0.303
Phytosterols (mg)	n/a	3.15	n/a	16.855	n/a	n/a	n/a	20.005	60.015
Monounsaturated Fat (g)	0.056	0.002	0.0	0.072	0.002	0.001	0.0	0.133	0.399
Polyunsaturated (g)	0.01	0.004	0.004	0.193	0.022	0.002	0.0	0.235	0.705