Receta Easy Turkey Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Turkey Carcass, including skin, and whatever drippings are left in the pan after roasting
Salt and peppercorns
Any other veggies you have laying around (I threw in a tomato)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
142.4g 		carrots
217.16g 		onion
99.0g 		peppercorns
0.0g 		salt
0.0g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.98 2.02 1.09 n/a n/a 0.0 4.09 4.09
Total Fat (g) 0.24 0.52 0.1 n/a n/a 0.0 0.86 0.86
Carbohydrates (g) 4.23 20.8 9.25 n/a n/a 0.0 34.28 34.28
Ash (g) 1.07 2.11 0.35 n/a n/a 1.0 4.52 4.52
Calories (kcal) 22.784 89.036 39.6 n/a n/a 0.0 151.42 151.42
Starch (g) 0.0 3.11 0.0 n/a n/a n/a 3.11 3.11
Sucrose (g) 0.16 7.8 0.98 n/a n/a n/a 8.93 8.93
Glucose (dextrose) (g) 0.78 1.28 1.95 n/a n/a n/a 4.01 4.01
Fructose (g) 0.73 1.19 1.28 n/a n/a n/a 3.2 3.2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 135.89 191.73 88.22 n/a n/a 999.0 1414.84 1414.84
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 2.61 10.29 4.2 n/a n/a 0.0 17.1 17.1
Galactose (g) 0.94 0.0 0.0 n/a n/a n/a 0.94 0.94
Dietary Fiber (g) 2.3 6.1 1.7 n/a n/a 0.0 10.0 10.0
Calcium (mg) 56.96 71.663 22.77 n/a n/a 30.0 181.393 181.393
Iron (mg) 0.28 0.65 0.21 n/a n/a 0.0 1.14 1.14
Magnesium (mg) 15.664 26.059 9.9 n/a n/a 10.0 61.623 61.623
Phosphorus (mg) 34.176 76.006 28.71 n/a n/a 0.0 138.892 138.892
Potassium (mg) 370.24 694.912 144.54 n/a n/a 0.0 1209.692 1209.692
Sodium (mg) 113.92 149.84 3.96 n/a n/a 40.0 307.72 307.72
Zinc (mg) 0.19 0.52 0.17 n/a n/a 0.1 0.97 0.97
Copper (mg) 0.057 0.109 0.04 n/a n/a 0.1 0.305 0.305
Manganese (mg) 0.142 0.304 0.129 n/a n/a 0.0 0.575 0.575
Selenium (mcg) 0.6 0.2 0.5 n/a n/a 0.0 1.3 1.3
Vitamin A, IU (IU) 639.376 36278.75 1.98 n/a n/a 0.0 36920.106 36920.106
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 31.328 1813.286 0.0 n/a n/a 0.0 1844.614 1844.614
Beta Carotene (mcg) 384.48 17991.706 0.99 n/a n/a 0.0 18377.176 18377.176
Vitamin E (mg) 0.38 1.43 0.02 n/a n/a 0.0 1.84 1.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 2.172 0.0 n/a n/a 0.0 2.172 2.172
Lutein + zeaxanthin (mcg) 402.992 555.93 3.96 n/a n/a 0.0 962.882 962.882
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 12.8 7.3 n/a n/a 0.0 24.6 24.6
Thiamin (mg) 0.028 0.152 0.05 n/a n/a 0.0 0.23 0.23
Riboflavin (mg) 0.085 0.13 0.03 n/a n/a 0.0 0.245 0.245
Niacin (mg) 0.456 2.128 0.119 n/a n/a 0.0 2.703 2.703
Pantothenic acid (mg) 0.356 0.586 0.119 n/a n/a 0.0 1.061 1.061
Vitamin B-6 (mg) 0.1 0.304 0.119 n/a n/a 0.0 0.523 0.523
Folate (mcg) 51.264 41.26 18.81 n/a n/a 0.0 111.334 111.334
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 8.7 19.1 6.0 n/a n/a 0.0 33.8 33.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.014 0.022 0.01 n/a n/a n/a 0.046 0.046
Threonine (g) 0.028 0.413 0.02 n/a n/a n/a 0.461 0.461
Isoleucine (g) 0.028 0.174 0.01 n/a n/a n/a 0.212 0.212
Leucine (g) 0.043 0.217 0.03 n/a n/a n/a 0.29 0.29
Lysine (g) 0.043 0.217 0.04 n/a n/a n/a 0.299 0.299
Methionine (g) 0.014 0.043 0.0 n/a n/a n/a 0.058 0.058
Cystine (g) 0.0 0.174 0.0 n/a n/a n/a 0.174 0.174
Phenylalanine (g) 0.028 0.13 0.03 n/a n/a n/a 0.188 0.188
Tyrosine (g) 0.014 0.087 0.01 n/a n/a n/a 0.111 0.111
Valine (g) 0.043 0.152 0.02 n/a n/a n/a 0.215 0.215
Arginine (g) 0.028 0.195 0.099 n/a n/a n/a 0.323 0.323
Histidine (g) 0.014 0.087 0.01 n/a n/a n/a 0.111 0.111
Alanine (g) 0.028 0.239 0.02 n/a n/a n/a 0.287 0.287
Aspartic acid (g) 0.171 0.413 0.089 n/a n/a n/a 0.673 0.673
Glutamic acid (g) 0.128 0.803 0.257 n/a n/a n/a 1.189 1.189
Glycine (g) 0.028 0.109 0.03 n/a n/a n/a 0.167 0.167
Proline (g) 0.028 0.109 0.01 n/a n/a n/a 0.147 0.147
Serine (g) 0.028 0.109 0.02 n/a n/a n/a 0.157 0.157
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.087 0.04 n/a n/a 0.0 0.183 0.183
Phytosterols (mg) 8.544 n/a 14.85 n/a n/a n/a 23.394 23.394
Monounsaturated Fat (g) 0.043 0.022 0.01 n/a n/a 0.0 0.074 0.074
Polyunsaturated (g) 0.114 0.261 0.02 n/a n/a 0.0 0.394 0.394