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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box gluten free chocolate chip brownie mix (Trader Joe's brand)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beans
36.38g 		water
21.26g 		Total Per Serving Total for Recipe
Protein (g) 7.86 0.0 7.86 62.88
Total Fat (g) 0.52 0.0 0.52 4.16
Carbohydrates (g) 22.68 0.0 22.68 181.44
Ash (g) 1.31 0.02 1.33 10.64
Calories (kcal) 124.039 0.0 124.039 992.312
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.01 21.24 25.25 202.0
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.0 0.77 6.16
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.0 5.5 44.0
Calcium (mg) 44.741 0.638 45.379 363.032
Iron (mg) 1.83 0.0 1.83 14.64
Magnesium (mg) 62.201 0.213 62.414 499.312
Phosphorus (mg) 128.04 0.0 128.04 1024.32
Potassium (mg) 539.441 0.0 539.441 4315.528
Sodium (mg) 1.819 0.851 2.669 21.352
Zinc (mg) 1.33 0.0 1.33 10.64
Copper (mg) 0.306 0.002 0.308 2.464
Manganese (mg) 0.386 0.0 0.386 3.088
Selenium (mcg) 1.2 0.0 1.2 9.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.0 0.08 0.64
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.327 0.0 0.327 2.616
Riboflavin (mg) 0.069 0.0 0.069 0.552
Niacin (mg) 0.713 0.0 0.713 5.704
Pantothenic acid (mg) 0.327 0.0 0.327 2.616
Vitamin B-6 (mg) 0.105 0.0 0.105 0.84
Folate (mcg) 161.505 0.0 161.505 1292.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 24.2 0.0 24.2 193.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 n/a 0.095 0.76
Threonine (g) 0.331 n/a 0.331 2.648
Isoleucine (g) 0.346 n/a 0.346 2.768
Leucine (g) 0.629 n/a 0.629 5.032
Lysine (g) 0.538 n/a 0.538 4.304
Methionine (g) 0.12 n/a 0.12 0.96
Cystine (g) 0.087 n/a 0.087 0.696
Phenylalanine (g) 0.426 n/a 0.426 3.408
Tyrosine (g) 0.222 n/a 0.222 1.776
Valine (g) 0.411 n/a 0.411 3.288
Arginine (g) 0.487 n/a 0.487 3.896
Histidine (g) 0.218 n/a 0.218 1.744
Alanine (g) 0.331 n/a 0.331 2.648
Aspartic acid (g) 0.949 n/a 0.949 7.592
Glutamic acid (g) 1.197 n/a 1.197 9.576
Glycine (g) 0.306 n/a 0.306 2.448
Proline (g) 0.335 n/a 0.335 2.68
Serine (g) 0.429 n/a 0.429 3.432
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.135 0.0 0.135 1.08
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.044 0.0 0.044 0.352
Polyunsaturated (g) 0.222 0.0 0.222 1.776