Receta Easy Vegetable Pot Pie #PiDay - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
seasonings
1.77g |
cream of potato soup
305.0g |
cream of celery soup
305.0g |
milk
81.33g |
soup
340.2g |
pepper
0.0g |
salt
0.0g |
butter
28.4g |
thyme
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.24 | 4.03 | 2.62 | 2.76 | n/a | n/a | 0.24 | n/a | 13.88 | 13.88 |
Total Fat (g) | 0.0 | 5.73 | 13.6 | 2.64 | 16.47 | n/a | n/a | 23.04 | n/a | 61.48 | 61.48 |
Carbohydrates (g) | 1.0 | 27.88 | 21.44 | 3.68 | 24.7 | n/a | n/a | 0.02 | n/a | 78.71 | 78.71 |
Ash (g) | 0.67 | 6.74 | 6.8 | 0.56 | 10.55 | n/a | n/a | 0.6 | n/a | 25.92 | 25.92 |
Calories (kcal) | 3.328 | 179.95 | 219.6 | 48.798 | 275.562 | n/a | n/a | 203.628 | n/a | 930.866 | 930.866 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 4.28 | n/a | n/a | n/a | n/a | n/a | 4.28 | 4.28 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.1 | 260.44 | 259.13 | 71.83 | 285.77 | n/a | n/a | 4.51 | n/a | 881.77 | 881.77 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.33 | 5.15 | 4.12 | 4.28 | 2.76 | n/a | n/a | 0.02 | n/a | 16.65 | 16.65 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 1.2 | 1.8 | 0.0 | 5.4 | n/a | n/a | 0.0 | n/a | 8.8 | 8.8 |
Calcium (mg) | n/a | 48.8 | 97.6 | 91.903 | 0.0 | n/a | n/a | 6.816 | n/a | 245.119 | 245.119 |
Iron (mg) | 0.12 | 1.16 | 1.53 | 0.02 | 0.0 | n/a | n/a | 0.01 | n/a | 2.83 | 2.83 |
Magnesium (mg) | n/a | 3.05 | 15.25 | 8.133 | n/a | n/a | n/a | 0.568 | n/a | 27.001 | 27.001 |
Phosphorus (mg) | n/a | 112.85 | 91.5 | 74.01 | n/a | n/a | n/a | 6.816 | n/a | 285.176 | 285.176 |
Potassium (mg) | n/a | 332.45 | 298.9 | 116.302 | n/a | n/a | n/a | 6.816 | n/a | 754.468 | 754.468 |
Sodium (mg) | 142.804 | 1942.85 | 2089.25 | 32.532 | 2388.204 | n/a | n/a | 163.584 | n/a | 6759.224 | 6759.224 |
Zinc (mg) | n/a | 1.53 | 0.37 | 0.33 | n/a | n/a | n/a | 0.03 | n/a | 2.24 | 2.24 |
Copper (mg) | n/a | 0.61 | 0.336 | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.954 | 0.954 |
Manganese (mg) | n/a | 0.915 | 0.61 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.525 | 1.525 |
Selenium (mcg) | n/a | 5.8 | 5.5 | 3.0 | n/a | n/a | n/a | 0.3 | n/a | 14.6 | 14.6 |
Vitamin A, IU (IU) | 166.044 | 207.4 | 860.1 | 82.957 | 0.0 | n/a | n/a | 709.716 | n/a | 2026.216 | 2026.216 |
Retinol (mcg) | n/a | 57.95 | 27.45 | 22.772 | n/a | n/a | n/a | 190.564 | n/a | 298.736 | 298.736 |
Vitamin A, RAE (mcg_RAE) | n/a | 57.95 | 67.1 | 22.772 | n/a | n/a | n/a | 194.256 | n/a | 342.078 | 342.078 |
Beta Carotene (mcg) | n/a | 12.2 | 460.55 | 4.067 | n/a | n/a | n/a | 44.872 | n/a | 521.689 | 521.689 |
Vitamin E (mg) | n/a | 0.21 | 4.24 | 0.05 | n/a | n/a | n/a | 0.66 | n/a | 5.16 | 5.16 |
Vitamin D (IU) | n/a | n/a | n/a | 32.532 | n/a | n/a | n/a | 15.904 | n/a | 48.436 | 48.436 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 15.25 | 472.75 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 488.0 | 488.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 1.4 |
Thiamin (mg) | n/a | 0.092 | 0.061 | 0.033 | n/a | n/a | n/a | 0.003 | n/a | 0.188 | 0.188 |
Riboflavin (mg) | n/a | 0.092 | 0.122 | 0.146 | n/a | n/a | n/a | 0.009 | n/a | 0.368 | 0.368 |
Niacin (mg) | n/a | 1.312 | 0.824 | 0.089 | n/a | n/a | n/a | 0.011 | n/a | 2.236 | 2.236 |
Pantothenic acid (mg) | n/a | 2.135 | 2.806 | 0.293 | n/a | n/a | n/a | 0.031 | n/a | 5.265 | 5.265 |
Vitamin B-6 (mg) | n/a | 0.092 | 0.031 | 0.033 | n/a | n/a | n/a | 0.0 | n/a | 0.155 | 0.155 |
Folate (mcg) | n/a | 6.1 | 6.1 | 4.067 | n/a | n/a | n/a | 0.852 | n/a | 17.119 | 17.119 |
Vitamin B-12 (mcg) | n/a | 0.12 | 0.12 | 0.36 | n/a | n/a | n/a | 0.05 | n/a | 0.65 | 0.65 |
Choline (mg) | n/a | 26.5 | 27.5 | 11.6 | n/a | n/a | n/a | 5.3 | n/a | 71.0 | 71.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.061 | 0.061 | 0.065 | n/a | n/a | n/a | 0.003 | n/a | 0.19 | 0.19 |
Threonine (g) | n/a | 0.153 | 0.153 | 0.114 | n/a | n/a | n/a | 0.011 | n/a | 0.43 | 0.43 |
Isoleucine (g) | n/a | 0.183 | 0.183 | 0.138 | n/a | n/a | n/a | 0.014 | n/a | 0.518 | 0.518 |
Leucine (g) | n/a | 0.275 | 0.305 | 0.22 | n/a | n/a | n/a | 0.023 | n/a | 0.822 | 0.822 |
Lysine (g) | n/a | 0.214 | 0.183 | 0.114 | n/a | n/a | n/a | 0.02 | n/a | 0.53 | 0.53 |
Methionine (g) | n/a | 0.061 | 0.061 | 0.065 | n/a | n/a | n/a | 0.006 | n/a | 0.193 | 0.193 |
Cystine (g) | n/a | 0.061 | 0.061 | 0.016 | n/a | n/a | n/a | 0.003 | n/a | 0.141 | 0.141 |
Phenylalanine (g) | n/a | 0.214 | 0.183 | 0.122 | n/a | n/a | n/a | 0.011 | n/a | 0.53 | 0.53 |
Tyrosine (g) | n/a | 0.153 | 0.122 | 0.122 | n/a | n/a | n/a | 0.011 | n/a | 0.408 | 0.408 |
Valine (g) | n/a | 0.214 | 0.214 | 0.155 | n/a | n/a | n/a | 0.017 | n/a | 0.599 | 0.599 |
Arginine (g) | n/a | 0.183 | 0.153 | 0.065 | n/a | n/a | n/a | 0.009 | n/a | 0.409 | 0.409 |
Histidine (g) | n/a | 0.092 | 0.092 | 0.065 | n/a | n/a | n/a | 0.006 | n/a | 0.254 | 0.254 |
Alanine (g) | n/a | 0.122 | 0.153 | 0.081 | n/a | n/a | n/a | 0.009 | n/a | 0.364 | 0.364 |
Aspartic acid (g) | n/a | 0.61 | 0.275 | 0.195 | n/a | n/a | n/a | 0.017 | n/a | 1.097 | 1.097 |
Glutamic acid (g) | n/a | 1.007 | 0.946 | 0.529 | n/a | n/a | n/a | 0.051 | n/a | 2.532 | 2.532 |
Glycine (g) | n/a | 0.122 | 0.122 | 0.065 | n/a | n/a | n/a | 0.006 | n/a | 0.315 | 0.315 |
Proline (g) | n/a | 0.305 | 0.336 | 0.277 | n/a | n/a | n/a | 0.023 | n/a | 0.94 | 0.94 |
Serine (g) | n/a | 0.214 | 0.183 | 0.089 | n/a | n/a | n/a | 0.014 | n/a | 0.5 | 0.5 |
Cholesterol (mg) | 0.0 | 15.25 | 33.55 | 8.133 | 13.608 | n/a | n/a | 61.06 | n/a | 131.601 | 131.601 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.959 | 3.416 | 1.521 | 4.116 | n/a | n/a | 14.589 | n/a | 26.601 | 26.601 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 1.342 | 3.142 | 0.659 | n/a | n/a | n/a | 5.97 | n/a | 11.112 | 11.112 |
Polyunsaturated (g) | n/a | 1.007 | 6.1 | 0.163 | n/a | n/a | n/a | 0.863 | n/a | 8.133 | 8.133 |