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Cerrar

Receta Easy Vegetarian Thai Green Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups combo of chopped vegetables/chicken/shrimp/tofu (see notes)
1 tbsp sorghum flour dissolved in 1 tbsp of water (double the quantity for a thicker curry)
oil
finely chopped lemongrass (optional)
kaffir leaves (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
curry paste
4.1g
coconut milk
99.23g
sugar
6.3g
fish sauce
1.5g
oil
0.0g
chili peppers
8.21g
Total Per Serving Total for Recipe
Protein (g) 0.18 2.0 0.0 0.08 n/a 0.15 2.41 9.64
Total Fat (g) 0.02 21.16 0.0 0.0 n/a 0.04 21.22 84.88
Carbohydrates (g) 0.77 2.79 6.3 0.05 n/a 0.72 10.64 42.56
Ash (g) 0.11 0.96 0.0 0.3 n/a 0.07 1.45 5.8
Calories (kcal) 3.358 195.473 24.381 0.525 n/a 3.285 227.022 908.088
Starch (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a n/a 0.24 0.96
Fructose (g) 0.24 n/a n/a n/a n/a n/a 0.24 0.96
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.01 72.32 0.0 1.07 n/a 7.23 83.62 334.48
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.5 n/a 6.29 0.05 n/a 0.44 7.28 29.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.3 1.2
Calcium (mg) 1.474 17.861 0.063 0.645 n/a 1.15 21.192 84.768
Iron (mg) 0.12 3.27 0.0 0.01 n/a 0.08 3.49 13.96
Magnesium (mg) 1.72 45.644 0.0 2.625 n/a 1.889 51.877 207.508
Phosphorus (mg) 3.399 95.256 0.0 0.105 n/a 3.531 102.291 409.164
Potassium (mg) 41.523 218.295 0.126 4.32 n/a 26.444 290.709 1162.836
Sodium (mg) 32.351 12.899 0.0 115.8 n/a 0.739 161.789 647.156
Zinc (mg) 0.03 0.56 0.0 0.0 n/a 0.02 0.61 2.44
Copper (mg) 0.015 0.218 0.0 0.001 n/a 0.011 0.245 0.98
Manganese (mg) 0.012 0.764 0.0 0.003 n/a 0.016 0.795 3.18
Selenium (mcg) 0.2 n/a 0.0 0.1 n/a 0.0 0.4 1.6
Vitamin A, IU (IU) 62.449 0.0 0.0 0.18 n/a 78.183 140.812 563.248
Retinol (mcg) 0.0 0.0 0.0 0.06 n/a 0.0 0.06 0.24
Vitamin A, RAE (mcg_RAE) 3.112 0.0 0.0 0.06 n/a 3.942 7.114 28.456
Beta Carotene (mcg) 36.896 n/a 0.0 0.0 n/a 43.855 80.751 323.004
Vitamin E (mg) 0.18 n/a 0.0 0.0 n/a 0.06 0.23 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1177.886 n/a 0.0 0.0 n/a 0.0 1177.886 4711.544
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 58.227 58.227 232.908
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 1.0 0.0 0.0 n/a 11.8 13.7 54.8
Thiamin (mg) 0.002 0.02 0.0 0.0 n/a 0.006 0.028 0.112
Riboflavin (mg) 0.006 0.0 0.001 0.001 n/a 0.007 0.016 0.064
Niacin (mg) 0.126 0.635 0.0 0.035 n/a 0.102 0.898 3.592
Pantothenic acid (mg) 0.006 0.149 0.0 0.002 n/a 0.016 0.173 0.692
Vitamin B-6 (mg) 0.009 0.03 0.0 0.006 n/a 0.042 0.087 0.348
Folate (mcg) 0.491 13.892 0.0 0.765 n/a 1.889 17.037 68.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.04
Choline (mg) 1.6 8.4 0.0 0.2 n/a 0.9 11.1 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.02 n/a n/a n/a 0.002 0.024 0.096
Threonine (g) 0.004 0.069 n/a n/a n/a 0.006 0.079 0.316
Isoleucine (g) 0.003 0.079 n/a n/a n/a 0.006 0.088 0.352
Leucine (g) 0.005 0.149 n/a n/a n/a 0.009 0.162 0.648
Lysine (g) 0.005 0.089 n/a n/a n/a 0.007 0.102 0.408
Methionine (g) 0.001 0.04 n/a n/a n/a 0.002 0.042 0.168
Cystine (g) 0.001 0.04 n/a n/a n/a 0.003 0.044 0.176
Phenylalanine (g) 0.005 0.099 n/a n/a n/a 0.005 0.109 0.436
Tyrosine (g) 0.002 0.06 n/a n/a n/a 0.003 0.065 0.26
Valine (g) 0.003 0.119 n/a n/a n/a 0.007 0.129 0.516
Arginine (g) 0.003 0.327 n/a n/a n/a 0.008 0.339 1.356
Histidine (g) 0.002 0.05 n/a n/a n/a 0.003 0.055 0.22
Alanine (g) 0.008 0.099 n/a n/a n/a 0.007 0.114 0.456
Aspartic acid (g) 0.029 0.198 n/a n/a n/a 0.024 0.251 1.004
Glutamic acid (g) 0.078 0.456 n/a n/a n/a 0.021 0.556 2.224
Glycine (g) 0.002 0.099 n/a n/a n/a 0.006 0.107 0.428
Proline (g) 0.003 0.079 n/a n/a n/a 0.007 0.09 0.36
Serine (g) 0.005 0.099 n/a n/a n/a 0.007 0.11 0.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 18.773 0.0 0.0 n/a 0.003 18.781 75.124
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.903 0.0 0.0 n/a 0.002 0.907 3.628
Polyunsaturated (g) 0.007 0.228 0.0 0.0 n/a 0.02 0.254 1.016